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#fitness
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fitness
Screen Savers: Last Minute Amazon Spring Season Sale Monitor Deals
Yes, Amazon's seasonal sale is about to end, and the deals are going to vanish soon. It's time to score top-rated monitors for gaming, business, and...
pcmag.com - 5 days ago
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I Replaced My Arm Workouts with Chin-Ups and Dips for a Month – The Results Were Amazing!
Go to any gym, and you’ll see exercisers of all shapes, sizes, and ages training their biceps and triceps. Some will be bodybuilders trying to...
fitnessvolt.com - 5 days ago
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Chris Bumstead’s Definitive Guide to the Ultimate Bulking Diet
This is how CBum suggests bulking to maintain a lean physique and optimal health. Chris Bumstead, a six- time Classic Physique Olympia champion, made...
generationiron.com - 5 days ago
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'I Ate A High-Protein Lunch Every Day For 30 Days—Here's How My Body Changed'
I used a meal prep guide to help me get there. I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to TikTok controversies—meaning, very. For five years, until spring 2024, my life revolved around one thing: competing at the highest...
womenshealthmag.com - 5 days ago
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'How I transformed my body and gained muscle for the first time ever in my late 30s'
From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got pregnant again. I tried to stay active in between babies—I’d run, road bike, and try home HIIT, P90X, and...
womenshealthmag.com - 5 days ago
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These Baby Hummingbirds Get Their First Meal When They’re Still in the Shell
When we think of hummingbirds, speed is often the first thing that comes to mind. These fast-flying birds are practically hyperactive in their behavior, with the metabolism to prove it. Hummingbirds move at speeds that are some time s impossible to perceive with the human eye, especially when...
aol.com - 5 days ago
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Sounds Like an Awesome Deal: Grab the JBL Go 3 Portable Speaker for Only $ 37
Walmart’s “Deals of the Day” will save you over $ 55 on the Google Nest Learning Thermostat and more than 20% off on the Outstanding-rated Fitbit...
pcmag.com - 5 days ago
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Fitbit users rejoice, your app just got an overhaul and you can keep your Fitbit account a bit longer
After a fairly bleak run, there are two pieces of good news for Fitbit users this week. The company has overhauled its Health Metrics in the app, and...
techradar.com - 5 days ago
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Amazon deal of the day: Last chance to snag the Kindle Colorsoft at its best price ever
You can also slash up to 61% off the Echo Buds, Fitbit Charge 6, Beats Studio Buds+, and Peloton Guide. The Amazon Big Spring Sale officially wraps up today, giving you one last chance to score some major deals. While there's a chance some of these prices could stick around post-sale, we suggest...
mashable.com - 5 days ago
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A 3,600 Mile Triathlon, International Kidnapping, and A Truck-Pulling Marathon with Justin True (BPR #299)
In today’s episode of Backpacker Radio presented by The Trek, we are joined by Justin True. Justin’s story is truly remarkable. From growing up in a...
thetrek.co - 5 days ago
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Hours on the Slopes Proved These Ski Goggles Are the Real Deal
After weeks of testing, they've earned their place on my face. All products are independently selected by our editors. If you buy something, we may...
self.com - 5 days ago
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Garmin sparks outrage with Connect+ subscription paywall — have your say
Last week Garmin announced the launch of Garmin Connect+, a new subscription service that adds some features to the Connect app, including an AI tool...
tomsguide.com - 5 days ago
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ACE2 links amino acid malnutrition to microbial ecology and intestinal inflammation
Mutations in angiotensin-converting enzyme 2 are shown to predispose mice to colitis as a consequence of neutral amino acid malabsorption and a...
nih.gov - 5 days ago
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8 Sports Bras For Comfort and a Touch of Cleavage
Let's face it — the thought of working out doesn't always bring excitement to the mind. Between juggling everyday responsibilities from work to parenting and staying motivated, it's easy to skip a day or two, even if you've already built a routine. Regardless, it's something that's necessary to...
popsugar.com - 5 days ago
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Oura rolls out its AI powered 'Oura Advisor' that empowers you to take control of your health goals
Oura Advisor takes personalization to the next level with personalized health guidance and coaching. What you need to know The new Oura Advisor feature...
androidcentral.com - 5 days ago
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New CKD Risk Gene Could Be a Future Treatment Target
Deficiency of the pancreatic progenitor cell differentiation and proliferation factor (PPDPF) gene is a risk factor for chronic kidney disease (CKD),...
medscape.com - 5 days ago
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Let's Settle This Gen Z vs Millennial Debate: Are Tight or Baggy Workout Clothes Best?
No matter which side you fall, these 12 product picks are sure to please. If you’ve spent any time scrolling through TikTok over the past few years,...
wellandgood.com - 5 days ago
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Save $ 1,200 and Bring the Theater Home With This 75-Inch Sony X93L TV Deal
Walmart's Deals of the Day are bringing you the Fitbit Versa 4 fitness tracker at a 20% discount and the JBL Clip 4 ultraportable Bluetooth speaker...
pcmag.com - 5 days ago
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On the Run for Hippocampal Plasticity
Accumulating research in rodents and humans indicates that exercise benefits brain function and may prevent or delay onset of neurodegenerative...
nih.gov - 5 days ago
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Deals: iPad (A16) new lows, M4 iPad Pro over $ 300 off, Twelve South HiRise 3 Deluxe $ 50 off, World Backup Day offers, more
This is your last chance to jump into the Amazon Big Spring Sale before the whole thing shuts down tonight, however the final day of the sale is ushering in some notable price drops for World Backup Day 2025. Our master roundup is loaded with deals on portable SSDs, microSD cards, flash drives, NAS...
9to5mac.com - 5 days ago
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Peroxisomes mediate tissue repair
Peroxisomes are cellular organelles involved in lipid metabolism and maintaining redox balance, but whether they are involved in the antiviral immune...
nature.com - 5 days ago
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Poor sleep linked to advanced stages of a complex heart and kidney disease syndrome
People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an advanced stage of the...
miamiherald.com - 5 days ago
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cycling / fitness
12 Yoga Poses That Are Surprisingly Similar to Your Gym Workout
Maybe yoga is more challenging than you think... As a certified personal trainer and yoga teacher, I work with a lot of athletes who are reticent to...
triathlete.com - 5 days ago
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Yes, You Really Can Get a Great Workout in 15 Minutes—Here Are Some of the Top Benefits of HIIT
If you’re looking to add some kick to your workout and save time while doing it, it's probably time to try a 15-minute HIIT workout. “HIIT, or high-intensity interval training, essentially means you train at your maximum effort for brief, time d intervals against rest intervals for a duration of 10...
aol.com - 5 days ago
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cycling / fitness
The best running sports bras for women 2025
Feel supported and stylish on your next run with these kit essentials – including the latest running sports bras, tried and tested Best running...
womensfitness.co.uk - 5 days ago
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Life’s Too Short to Work Out in Crappy Underwear. Try These Pairs Instead
Your days of picking wedgies are over. All products are independently selected by our editors. If you buy something, we may earn an affiliate...
self.com - 5 days ago
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MagSafe Monday: This 3-in-1 MagSafe charger is perfect for travel
I have tried dozens of MagSafe chargers in the past few years. I swap the ones on my desk, nightstand, and travel bag almost monthly as I try out new ones. This 3-in-1 foldable MagSafe charger fits squarely in the “could be awesome, could be a gimmick” category. It folds down small, charges an...
9to5mac.com - 5 days ago
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Strength training on a bicycle or in a gym? Study compares workouts for cyclists
Many avid cyclists also hit the gym and lift heavy weights for a more well-rounded workout routine. In an interesting new study, researchers explored...
themanual.com - 5 days ago
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macOS Sequoia 15.4 brings AI email categorization and Apple Intelligence in new languages
Apple released macOS Sequoia 15.4 for Mac users around the world Monday. The upgrade brings AI-powered automatic categorization of emails in Apple’s Mail app, among other things. Plus, it makes Apple Intelligence available in many more languages and regions. The launch came earlier than expected —...
cultofmac.com - 5 days ago
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Enhancing zinc and iron biofortification in mungbean (Vigna radiata L.) through various application method
Malnutrition is a problem in many developing economies where cereal crops are the main source of nutrition. Zinc and iron, important micronutrients,...
nature.com - 5 days ago
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European Commission orders Apple to finally open the gates of its walled garden and level the playing field for third-party developers
The Apple Watch and AirPods may finally have some competition from third-party accessories. The European Commission is stepping up its efforts to...
pcgamer.com - 5 days ago
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5 Overrated Exercises Trainers Say You Should Stop Doing
Skip these moves and do smarter alternatives that build real strength. When it comes to training, not all exercises are created equal. As a strength...
eatthis.com - 5 days ago
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Cardiovascular mortality increases with stage of cardiovascular–kidney–metabolic syndrome
Cardiovascular– kidney–metabolic (CKM) syndrome is categorized into 5 stages that range from stage 0 (no risk factors) to stage 4 (clinical...
nature.com - 5 days ago
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fashion / fitness
Vasque's 'Well-Made' Waterproof Hiking Boots With 'Good Ankle Support' Are Now Nearly $ 100 Off at REI
"Great boot after 20-plus years—would buy again." REI has been dropping deep discounts on gear from brands like The North Face, Arc'teryx, and Kuhl,...
mensjournal.com - 5 days ago
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apps / fitness
Redesigned MacBook Pro on track to launch next year with three noteworthy upgrades
Today, Bloomberg’s Mark Gurman reiterated that Apple will be releasing a MacBook Pro “overhaul” in 2026. There are three key rumors to follow with this redesigned MacBook Pro, and we’ll be delving into them here. OLED display After debuting in the iPad Pro in 2024, Apple is expected to introduce OLED...
9to5mac.com - 5 days ago
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Apple plans to put an AI health coach on your devices
Apple may take a significant leap forward in its health initiatives within about a year, completely revamping its Health app and adding an Apple AI health coach, according to a new report. With more resources trained on the goal, called Project Mulberry, the iPhone giant gets closer to delivering on...
cultofmac.com - 5 days ago
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fitness
Leg press vs. squats: Which is more effective at toning the lower body?
Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme. For workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! You’ve probably heard it a million...
today.com - 5 days ago
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Women’s Muscle & Strength
Part I. Becoming Strong and Confident Chapter 1. Benefits of Strength Training for Women Chapter 2. Safety During Strength Training Chapter 3. Equipment...
humankinetics.com - 5 days ago
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Crunches can help you get abs – but they do more than that.
While many workout regimens flame out as quickly as it took them to start trending, others stand the test of time . Exercises like tai chi, running, swimming, hiking and yoga, for instance, have been around for centuries and are as good for people living today as they were for people in ancient...
usatoday.com - 5 days ago
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Don't Miss These Last Minute Amazon Spring Sale Deals on Routers, Mesh Systems, and Extenders
Amazon's Spring Sale is about to end, and you should not wait a minute longer to bag these great deals. It's the best time to score a top-rated...
pcmag.com - 5 days ago
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You won't find a better smartwatch for this extremely low price
Amazfit continues to raise the bar for affordable smartwatches and the Bip 6 feature set surpasses most watches priced at $ 300 or more. ZDNET's key...
zdnet.com - 5 days ago
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Save over $ 100 on the Dyson Hot+Cool in the Amazon Big Spring Sale
The perfect temperatures all year round. SAVE $ 170: As of March 31, the Dyson Hot+Cool AM09 Jet Focus is on sale for $ 299.99 in the Amazon Spring Sale. That's a saving of 36% on list price. Dyson is always associated with quality products. Whether it's hair styling or home cleaning, you know you're...
mashable.com - 5 days ago
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I've Tested This Adjustable Memory Foam Pillow For 5 Months — Here's my Review
I'm not sure which princess is the opposite of Sleeping Beauty, but whoever she is, I relate — hard. Sleeping has never come naturally to me. My mom likes to remind me (weekly) how poor of a sleeper I was right from the jump, and I wish I could say things have improved since then, but I don't know...
popsugar.com - 5 days ago
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5 Ways to Burn More Calories While Sleeping
Your body burns calories all the time , even while sleeping. Calories burned during sleeping hours are about 15% less than while awake. The average...
verywellhealth.com - 5 days ago
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Exercise Scientist: These Are the 2 Best Cardio Machines to Burn Fat
Whether to do cardio after lifting remains a hot debate, with many fearing it kills muscle gains. In a recent YouTube clip, exercise scientist Mike...
mensfitness.com - 5 days ago
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What is Garmin Connect Plus? The premium wearable plan explained
Garmin Connect Plus is the new subscription service from the wearable maker – but what is it, and what does it offer? Garmin’s premium plan introduces...
trustedreviews.com - 5 days ago
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This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way To Work Your Core
If you're looking to liven up your core strengthening routine, we have you covered with a barre-inspired workout that will engage your muscles through dynamic exercises. Presented by Athleta and led by M/Body founder Marnie Alton, this all-standing series will work your abs from all angles. You'll...
popsugar.com - 5 days ago
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cycling / fitness
Maximizing Your Spring Run: Tips for Improving Endurance and Speed
Spring is the perfect time to lace up your running shoes and take advantage of the warmer weather and longer days. Whether you’re preparing for a...
activebeat.com - 5 days ago
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Google reminds Pixel owners that the handy ‘Palm time r’ works with the rear camera
In a new community post, Google is reminding Pixel owners of an often-forgotten feature of their cameras, the “Palm time r.” The March 2025 Feature Drop for Pixel devices adds a handful of new features, and also now tells users that the “Palm time r” feature works with the rear camera. While the...
9to5google.com - 5 days ago
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cycling / fitness
Savings through the roof! You can snag this super-smart Garmin Epix (Gen 2) sports watch at less than half price
With warmer weather right around the corner, now is the perfect time to up your fitness game and hit the trails. The best GPS watches will help you...
advnture.com - 5 days ago
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