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#fitness
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fitness
The 20 Best Butts on the Internet – Fitness Volt
If you’re seeking motivation for your next glute workout or just looking for some inspiring photos to brighten your day, you’ve come to the right...
fitnessvolt.com - 30+ days ago
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16.65k
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fitness
The Most Common Health Mistakes Keeping You Unhealthy if You’re Over 50
Aging is a natural part of life, but staying healthy as you get older isn’t just about luck—it’s about making smart choices. Once you hit 50, the...
boxrox.com - 30+ days ago
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fashion / fitness
Kindhearted Shelter Retriever Who 'Hasn't Had One Meet and Greet' in Nearly 300 Days Is Devastating
aol.com - 30+ days ago
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health / nutrition / fitness / food & drink
Say Goodbye to These 12 Ultra-Processed Foods for Better Health
spatuladesserts.com - 30+ days ago
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fitness / health / self improvement
How exercise may be the ‘most potent medical intervention ever known’
It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights...
pbs.org - 30+ days ago
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fitness
Review: Tonal 2 Home Gym
If you're all-in on digital weight training, you'll want to splurge on this fancy slab for sweating. Tonal is a high-tech slab of ambition—a gym in a...
wired.com - 30+ days ago
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What’s Better: Heavy Weights or High Reps?
www.gq.com - 30+ days ago
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Ladies: The Only 5 Exercises You Need to Sculpt Your Glutes
The gluteus maximus, known as the glutes for short, is the largest muscle in the human body. Making up the bulk of your butt, it’s also one of the...
fitnessvolt.com - 30+ days ago
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fitness
Leonardo DiCaprio Wore the Most Coveted Rolex in the World
www.gq.com - 30+ days ago
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Healthy Exercising Heart Rates Change Over time ― Here's What's Normal By Age Group
There's a pretty easy formula to remember. You may already know that some changes to resting heart rates and even blood pressure are normal over time ,...
huffingtonpost.co.uk - 30+ days ago
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fitness
The Best Smartwatches to Kick Off 2025
It’s time to start the year with something smart on your wrist. Upgrading from your trusty old watch or diving into the world of tech-savvy...
offers.com - 30+ days ago
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A 'Lightweight but Toasty' Patagonia Jacket That's Been Called the 'Best Winter Coat' Is Now Up to 50% Off
"It fits perfectly with room to add another layer if you’re trekking out below zero." Whether you’re trying to stay active in the cold or just move in...
mensjournal.com - 30+ days ago
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fitness
#333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Ph.D., Matt Kaeberlein, Ph.D., Richard Miller, M.D., Ph.D.
“The notion that aging is not malleable, though wrong and provably wrong, is still the overwhelming opinion even of reasonably educated scientists...
peterattiamd.com - 30+ days ago
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fitness
People Who Received Very Little Affection in Childhood Often Develop These 14 Traits as Adults, Psychologists Say
Discover how this experience can manifest as traits in adulthood. Have you ever wondered how the lack of affection you experienced as a child may...
parade.com - 30+ days ago
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fitness
Old Navy Is Selling Comfy $ 21 Biker Shorts Similar to Athleta and Free People Styles Over 3x the Price
Their new line is full of buttery-soft workout clothes. The winter thaw is finally happening (or at least, it’s starting), and the thought of being...
parade.com - 30+ days ago
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fitness
Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe
You might just forget you’re wearing them. All products are independently selected by our editors. If you buy something, we may earn an affiliate...
self.com - 30+ days ago
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fitness
I Have Chronic Fatigue, and the Oura Ring 4 Is Changing How I Sleep
It’s helped assuage my health anxiety, too. I don’t remember the last time I woke up and didn’t feel groggy. Let me explain: I have Postural...
eatingwell.com - 30+ days ago
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Does taking magnesium supplements boost muscle mass and power? New study is in
Magnesium is an essential mineral that plays a role in a multitude of bodily processes, from supporting your immune system to maintaining normal...
themanual.com - 30+ days ago
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fitness / health / nutrition / outdoors / parenting / wellness
Mark Cuban says 60 is the new 40. He follows 3 habits to stay youthful.
Mark Cuban isn't ready to act his age. Speaking in the new antiaging-science documentary "Longevity Hackers" (streaming on Amazon and Apple TV), the billionaire businessman of "Shark Tank" fame said he felt decades younger than his biological age of 66. Cuban said that "60s are the new 40s," adding,...
businessinsider.com - 30+ days ago
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fitness / wellness
Get Ripped in 2025 with this 12-Week Diet & Training Program
A 12-week diet and training program to get conditioned and ripped. The New Year is just about here, the winter bulk will be coming to an end, and...
generationiron.com - 30+ days ago
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health / nutrition / fitness
75% of People With Autoimmune Disease Have This In Common, New Study Finds
thehealthy.com - 30+ days ago
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fitness / health
There's a Critical Thing We Can All Do to Keep Alzheimer's Symptoms at Bay
Deep sleep could be key to forestalling slow declines in brain health that may one day lead to Alzheimer's disease, the most common form of...
sciencealert.com - 30+ days ago
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fitness / health
Is Biking or Walking a Better Exercise for Your Fitness Goals?
Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. While both burn calories, bicycling typically burns more...
verywellhealth.com - 30+ days ago
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fitness
Machine Learning Breakthrough Reveals New Hope for Deadly Brain Cancer Treatment
UCLA scientists have developed a pioneering approach that combines genetic analysis with real- time observation of cancer cell behavior, offering new...
scienceblog.com - 30+ days ago
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fitness
This Physical Change May Reveal Dementia 9 Years Before Diagnosis
A study has linked the strength change to the condition. Scientists increasingly think Alzheimer’s, or its risk factors, can show themselves many more...
huffingtonpost.co.uk - 30+ days ago
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fitness
Popular diabetes medication significantly slows down aging
thebrighterside.news - 30+ days ago
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fitness
Does exercise really extend life? Finnish twin study offers new insights
Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be as...
sciencedaily.com - 30+ days ago
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fitness
Scientists Just Discovered a Quick Way to Live a Longer, Healthier Life: Why You Should Follow the 15-2-Half Rule, Starting Today
While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference. Silicon Valley is seriously invested in longevity. Anti-aging startups involve entrepreneurial notables...
inc.com - 30+ days ago
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fitness
What Happens If You Eat ZERO Carbs and Sugar for 1 Week?
Will Tennyson tried an interesting experiment where he eliminated sugar and carbs from his diet completely for one week. What are Carbs? Carbs, short...
boxrox.com - 30+ days ago
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fitness
I Tested These TikTok-Viral "Breathable" Leggings in a 90-Degree Pilates Class
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok. For the latest installment, she reviews Set Active apparel while working out at...
popsugar.com - 30+ days ago
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fitness / technology
Tonal 2 is now available for purchase
Improvements include increased adaptive weight, a new camera and a sleeker design. Tonal, the company behind the smart home gym of the same name, is now launching the Tonal 2. This machine is an upgrade over its predecessor, which we tested some years ago. Two years ago, Tonal laid off 35 percent of...
engadget.com - 30+ days ago
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fitness
Aaron Keay
Aaron Keay is a Vancouver-based entrepreneur, investor, and former professional athlete who has built a career spanning venture capital, consumer...
ideamensch.com - 30+ days ago
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fitness
My Favorite Fitness Tracking App, Gentler Streak, Adds Sleep Analysis Feature
Gentler Streak is my favorite way to track fitness level and workouts. Living up to its name, the app is like a compassionate friend helping your to...
appadvice.com - 30+ days ago
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fitness / nutrition
7 Reasons Why Everyone Should Take Creatine (and How to Do It)
Find out why creatine is right for you. Creatine is one of the most extensively studied and effective supplements available today. Widely recognised...
boxrox.com - 30+ days ago
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fitness
"I'm 44 years old" - Alex Rodriguez's girlfriend Jaclyn Cordeiro reveals '3 magic ingredients' for her fit physique
Alex Rodriguez's girlfriend and fitness enthusiast, Jaclyn Cordeiro, shared "three magic ingredients" behind her fit physique. In an Instagram video,...
sportskeeda.com - 30+ days ago
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fitness
5 Brutal Strength Challenges That Will Test Your Limits
boxrox.com - 30+ days ago
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fitness
Eddie Hall Floored by Leg Kick from Kickboxing Champ Rico Verhoeven
Eddie Hall has built a name for himself in Strongman but has developed a passion toward combat sports in recent years. In turn, he has been in...
fitnessvolt.com - 30+ days ago
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fitness
This is the No. 1 sport to live longer, according to 'Blue Zones' longevity expert
Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy? There's a clear winner for this expert. Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent...
today.com - 30+ days ago
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fitness / health
Does Walking Backwards on a Treadmill Actually Do Anything?
Influencers tout it as the fix for knee pain—here’s what physical therapists say. I’m typically one to mind my own business at the gym. It’s my me...
self.com - 30+ days ago
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fitness
5 Common Mistakes Killing Your Chest Gains (and How to Fix Them)
Are you making any of these errors? Mistake 1: Poor Exercise Selection Why It Kills Your Gains Many lifters focus too much on flat bench press and...
boxrox.com - 30+ days ago
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fitness
How the Nimble Behemoths of the Offensive Line Became the NFL’s Best Athletes
Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of the best of the best in...
www.si.com - 30+ days ago
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fitness
Does Intermittent Fasting Improve Health Beyond Weight Loss?
scientificamerican.com - 30+ days ago
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fitness
Best Weight Loss Workouts for Black Women
When it comes to fitness and weight loss, Black women face unique challenges and needs—from body composition differences to cultural relationships...
blackdoctor.org - 30+ days ago
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fitness
Cleveland Clinic gifts city recreation centers with Pelotons; City Council wraps up budget hearings
The Cleveland Clinic has a present for city recreation centers: 15 Peloton bicycles. The hospital system used the stationary bikes in a clinical...
signalcleveland.org - 30+ days ago
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The Apple Watch Series 10 has ruined smartwatches for me
That’s it, the Apple Watch Series 10 has ruined other smartwatches for me. This week I will swap to another smartwatch I have to review, but I don’t...
digitaltrends.com - 30+ days ago
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fitness
Does Using a Weighted Vest for Walking Really Give You a Better Workout?
It can boost the intensity—and your balance and posture at the same time . The humble walk has gained a trendy new accessory: a weighted vest....
self.com - 30+ days ago
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fitness
Best energy gels for running and triathlon | 220 Triathlon
The best energy gels, those small pockets of power, have become a staple in the triathlete’s larder. Where once their viscosity reached such extreme...
220triathlon.com - 30+ days ago
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fitness
Doing This One Thing Daily for Only 30 Minutes Can Boost Your Memory
It's an easy way to minimize those "senior moments." The idea of losing your memory is a terrifying one, especially the idea of it deteriorating to...
parade.com - 30+ days ago
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fitness / health
Popular sleeping pill shown to block brain's critical cleaning cycle
newatlas.com - 30+ days ago
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fitness / health / nutrition
Living alone and thriving at 102, this ‘superager’ stays upbeat
oregonlive.com - 30+ days ago
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