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#fitness
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fitness
Get your cardio fix at home with one of the best rowing machines
Whether you want to gamify your endurance sessions or cram in valuable cardio, these are the best rowing machines you can buy. Until recently rowing...
mensfitness.co.uk - 30+ days ago
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fitness
Lizzo Shocks Fans by Showing Off Her Slim Figure While Rocking Milkmaid Braids
Is that you, Lizzo? The singer, 36, showed off her weight-loss progress in a series of new photos, posted to Instagram on Friday, November 22. "Last...
okmagazine.com - 30+ days ago
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15.17k
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fitness
Jade Cargill Reveals Secrets to Staying Fit Year-Round with Bikini Photo Drop
WWE star Jade Cargill isn’t just owning the ring—she’s dominating Instagram too. The current WWE Women’s Tag Team Champion, alongside Bianca Belair,...
ringsidenews.com - 30+ days ago
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11.76k
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fitness
8 Bodyweight Moves That Sculpt Your Body Faster Than the Gym
You don’t need a gym to sculpt muscle and burn fat with these proven bodyweight moves. You don't need a gym packed with machines and heavy weights to...
eatthis.com - 30+ days ago
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science / fitness / health
Neuroscience Says This Simple Habit Boosts Your Memory and Improves Cognitive Flexibility
It’s promising advice for any busy business leader—and tasty, too. What if we learned that making a small change to your diet could improve key aspects of cognitive performance? The best part is that it involves a popular habit that lots of people try to follow anyway, even if they don’t know about...
inc.com - 30+ days ago
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fitness
Exercise Scientists Ranked Every Gym Machine, With a Surprise Winner
Milo Wolf and Mike Israetel sat down to rank every gym machine, categorized by specific muscle group—and they didn't hold back.Wolf is a sports...
mensfitness.com - 30+ days ago
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15.42k
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fitness
Salomon Releases Ground Breaking Trail Running Shoe
Annecy, France - Salomon is proud to unveil the S/LAB Ultra Glide, a ground-breaking trail running shoe that blends comfort and performance, from...
active.com - 30+ days ago
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fitness / running
Brave the Cold, The Ultimate Guide to Running in Winter with the Right Gear
Running in cold weather isn’t just a test of physical endurance but also mental resilience. Brisk winds, frosty temperatures, and unpredictable...
active.com - 30+ days ago
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fitness / health / nutrition
When should you take creatine to optimize muscle growth? Here’s the science
Creatine remains one of the most talked about supplements in the fitness world when it comes to boosting muscle mass and aiding muscle recovery. Some...
themanual.com - 30+ days ago
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fitness
Nikon Nikkor Z DX 12-28mm F3.5-5.6 PZ VR Review
pcmag.com - 30+ days ago
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fitness
Hoka’s Original Urban Sneaker Has Never Looked More Technical
The Transport gets a streamlined update with rugged, water-resistant finish. Hoka may be a performance footwear brand at heart but its sneakers...
gearpatrol.com - 30+ days ago
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fitness
Faster intervals, faster recoveries - intensified short VO2max running intervals are inferior to traditional long intervals in terms of time spent above 90% VO2max - PubMed
Full text linksCite Display options Display options Introduction: High intensity interval training for improving maximal oxygen consumption (VO2max) is...
nih.gov - 30+ days ago
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fitness
20 Protein-Packed Foods That Are Not Meat
If you are looking to include more high-protein foods into your diet that are not meat or made from animals, plant-based proteins can help. Consuming...
verywellhealth.com - 30+ days ago
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fitness / outdoors / fashion
Merrell Is Selling a $ 110 Hiking Shoe for Just $ 55 That Doubles as an Everyday Walking Shoe
"I like this shoe and wear it pretty much every day at work." Merrell’s Semi-Annual Saleis the gift that keeps on giving. We’ve already spotted great...
mensjournal.com - 30+ days ago
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fitness
2024 1 Bro Pro Show Results
The 2024 1 Bro Pro Show took over Odense, Denmark on November 23. This pivotal qualifying event for the 2025 Mr. Olympia competition featured...
fitnessvolt.com - 30+ days ago
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fitness
Can You Climb Stairs Without Stopping Over 50? Here's What it Means if You Can't
A crucial part of the healthy aging process is maintaining mobility and independence through the years, especially between 50 and 70 when the average...
bestlifeonline.com - 30+ days ago
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fitness
Tinnitus Seems to Be Somehow Linked to a Crucial Bodily Function
Around 15 percent of the world's population suffers from tinnitus, a condition which causes someone to hear a sound (such as ringing or buzzing)...
sciencealert.com - 30+ days ago
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fitness
The #1 Drink to Limit to Reduce Dementia Risk, According to Dietitians
Moderation, not deprivation, may be best for adults when it comes to this beverage. Approximately 1 in 10 adults over the age of 65 have dementia. If...
eatingwell.com - 30+ days ago
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fitness
Why strength training makes all the difference in treating (and preventing) osteoporosis
usatoday.com - 30+ days ago
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fitness
Adidas Is Selling Its $ 70 Training Shoes for Just $ 37 Right Now, and They're 'Perfect' for HIIT, Lifting, and More
"The cushioning provides excellent support for high-impact activities." When you’re weight training, you want a pair of shoes that can handle the...
mensjournal.com - 30+ days ago
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fitness
Salomon’s Latest Trail-Running Innovation Rethinks the Super-Shoe Formula
Who needs a plate, anyway? So what, exactly, makes some shoes super? It’s a question runners love to ask, and most tend to agree: In principle, a super...
gearpatrol.com - 30+ days ago
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fitness
I'm A Hip Surgeon. Here's The 1 Thing I'd Never Do If I Have Hip Pain.
This behavior can lead to major problems down the road. It can be alarming to realize you’ve been having hip pain for a bit too long. After all, most people know someone who has had a hip replacement, and it’s easy to conclude that’s the only fix. According to the American College of Rheumatology,...
huffpost.com - 30+ days ago
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fitness
Early birds get plenty of benefits from morning workouts. Here’s the research
Some of us enjoy a sunset run while others rise and shine, ready to work out. We all have our preferred time s and types of workouts, whether you’re...
themanual.com - 30+ days ago
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fitness
Jannik Sinner’s fired coach hired by ATP star despite doping controversy
Umberto Ferrera is set to return to ATP duties just months after leaving Sinner's entourage....
tennis365.com - 30+ days ago
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fitness
We Put the Squeeze on Compression Leggings to Find the Best Pairs
They’re supportive, stretchy, and perfect for your next workout. All products are independently selected by our editors. If you buy something, we may...
self.com - 30+ days ago
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12.4k
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fitness
Chilly, Rainy Weather for First Day of Cal Spring Football
Justin Wilcox happy with how the many new faces are adapting to the changes Cloudy, chilly, rainy weather greeted Cal on its first day of spring...
www.si.com - 30+ days ago
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fitness
These 5 Simple Movements Could Reverse Muscle Aging, New Study Suggests
Discover science-backed Anti-Aging Movements that can help reverse muscle aging and improve mobility. Research reveals these simple exercises can...
activeman.com - 30+ days ago
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fitness
The P.M. Routines That Help Us Sleep Better and Wake Up Glowing
These small steps make a big difference. All products are independently selected by our editors. If you buy something, we may earn an affiliate...
self.com - 30+ days ago
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fitness
Mark Cuban says he knows one of Elon Musk's weaknesses
businessinsider.com - 30+ days ago
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fitness
This Ancient Warrior Tool Could Unlock New Strength-Training Gains
Shake up your triathlon strength training with a gada or mudgal - we show you how to use this old-school tool in a modern-day workout. Step foot in a...
triathlete.com - 30+ days ago
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fitness
You can now get FulGaz and Ironman routes on Rouvy
Indoor cycling app Rouvy has bought its competitor FulGaz from The Ironman Group. Rouvy says it has undergone significant growth in recent years....
bikeradar.com - 30+ days ago
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fitness
How many push-ups can you power through in one go? New expert guidelines are in
Push- ups are convenient because they don’t require any equipment or a gym membership. They’re also an effective bodyweight exercise for maximizing...
themanual.com - 30+ days ago
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11.88k
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fitness
Forget Going to the Gym, Now You Can Strength Train at Home With This New AI-Powered Device
Let’s be honest with each other: going to the gym is a lot of work. There’s the travel time (and if you live somewhere like NYC, there’s the added...
rollingstone.com - 30+ days ago
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fitness
A 70-year-old who got fit after retiring shares 3 tips for getting active
Celia Duff has never exercised more or had more energy than she does now at the age of 70. The retired doctor, who is based in the UK, had been a casual exerciser for most of her life. Then, at the age of 68, she found Hyrox, an indoor fitness competition that combines functional exercises such as...
businessinsider.com - 30+ days ago
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13.18k
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fitness
Omega-3 Could Help Slow Aging—And It Works Even Better with Vitamin D and Exercise
• New research suggests that taking omega-3 fatty acid supplements may be able to slow biological aging in adults over the age of 70. • Biological...
health.com - 30+ days ago
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fitness
You can now get an Apple Watch Series 10 (mostly) free as a reward for exercise
Many Apple Watch buyers have aspirations of improving their health with the new device. But John Hancock offers a program that provides a much bigger incentive to do so. With its Vitality Plus life insurance program, you can now get an (almost) free Apple Watch Series 10 just for exercising. Apple...
9to5mac.com - 30+ days ago
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13.55k
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fitness
Best Laptop Deal of the Day: $ 300 Off a Big-Screen Dell Workstation
pcmag.com - 30+ days ago
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7.81k
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fitness
The Worst Types Of Meat, According To A Cancer Nutritionist—Plus, 25 'Safe' Proteins You Should Eat Instead
Changing your diet can do wonders when it comes to lowering your risk of cancer. One of the best things you can do for your overall health—and, in...
shefinds.com - 30+ days ago
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16.46k
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fitness
Open water goggles: How to choose the right lenses | 220 Triathlon
Open water swimming goggles are a godsend for navigating open expanses of water when swimming. Optimised for sea and lake swims, they’ve got a host...
220triathlon.com - 30+ days ago
11.9k
10.21k
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beauty / fitness
This Sign of Dementia May Be Noticeable In The Shower
There’s a subtle sign of dementia that can show up while you’re simply showering: the inability to smell or recognize the scent of your shampoo or...
elev8.com - 30+ days ago
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6.72k
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fitness
Brittany Mahomes Debunks Pregnancy Myths in Two Words, Salutes Friend’s Role in National Tragedy Relief
Brittany Mahomes took to Instagram to debunk pregnancy myths with a simple yet powerful response. When trainer Kirsty Rae shared a story with the...
essentiallysports.com - 30+ days ago
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fitness
Gymfluencer Joey Swoll slams model for 'totally inappropriate' act that gyms should 'kick people out' for
Joey Swoll uploaded a video slamming her act in the gym. Gymfluencer Joey Swoll has uploaded a video slamming an OnlyFans model for a 'totally...
sportbible.com - 30+ days ago
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fitness
Suffering from running-related knee pain? It might be your tensor fasciae latae muscle – here’s how to strengthen it
The small but mighty tensor fasciae latae muscle or TFL is crucial for a whole range of lower body movement. Here’s how to take care of it. Runners...
stylist.co.uk - 30+ days ago
13.71k
10.14k
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fitness
Apple Watch Gets Even Better: watchOS 11.2 Beta 2 Preview
Apple Watch users can now explore the latest update, watchOS 11.2 Beta 2, which brings a host of new features and enhancements to their wrists. While...
geeky-gadgets.com - 30+ days ago
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fitness
'90s fitness queen Susan Powter reveals 'mortifying' experience with TV fame, 'can't even watch' her talk show
Powter's "Stop the Insanity!" infomercial made her a household name in the '90s, but she said she 'didn't have any way' in how she was produced on her 1994 talk show. Fitness queen Susan Powter, whose Stop the Insanity! infomercial swept the nation with its alternative approach to diet culture in the...
ew.com - 30+ days ago
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7.72k
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fitness
6 Subtle Signs You Need to Strengthen Your Core
The aches in your back, hips, and knees could be signs to work on your abs From yoga to Pilates to more general workouts, the call for core strength is ubiquitous. As a yoga teacher, I constantly need to remind students to engage their core. It’s not about shame or even strength—it’s the knowledge...
outsideonline.com - 30+ days ago
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14.15k
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fitness
Nurses Swear These $ 3-Apiece Compression Socks ‘Save’ Achy Legs and Feet
They provide arch support, minimize foot odor, and prevent blisters. Standing for long periods of time can leave our legs and feet incredibly sore,...
shape.com - 30+ days ago
15.31k
13.24k
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health / fitness
9 Best Walking Shoes for Wide Feet, According to Doctors and Footwear Pros
It’s not always as easy as sizing up. We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? What to...
prevention.com - 30+ days ago
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8.08k
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fitness
Getting Fit for the PCT: How I’m Training for the Trail
With less than a month until I hit the trail, the countdown to the Pacific Crest Trail continues! To prepare, I’m prioritizing fitness by spending...
thetrek.co - 30+ days ago
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16.09k
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fitness
Man’s Dead Body Found After Three Days in Gym’s Tanning Bed
Planet Fitness is investigating why it took staff three days to find the body....
thedailybeast.com - 30+ days ago
13.46k
14.57k
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