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#nutrition
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nutrition
Popular exercise supplement may cut depression & enhance psychotherapy
A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle may also confer beneficial...
newatlas.com - 30+ days ago
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nutrition
Man On ‘Carnivore Diet’ Grows Yellow Lumps On Hands, Feet And Elbows
You could say that this man’s “carnivore diet” ended up getting a bit under his skin. For about eight months, a man in his 40s maintained a primarily meat and dairy diet. This included lots of high-fat stuff like six to nine pounds of cheese, entire sticks of butter and hamburgers with additional...
forbes.com - 30+ days ago
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nutrition
Effectiveness of Creatine Supplementation on Aging Muscle and Bone: Focus on Falls Prevention and Inflammation
J Clin Med . 2019 Apr 11;8(4):488. doi: 10.3390/jcm8040488 Darren G Candow 1Faculty of Kinesiology and Health Studies, University of Regina, Regina, SK...
nih.gov - 30+ days ago
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nutrition
How Grapefruit Can Affect Your Medications
Grapefruit (Citrus paradisi) is a common citrus fruit often consumed as grapefruit juice. It is high in vitamin C, potassium, fiber, and other...
health.com - 30+ days ago
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nutrition
Javvy Coffee: Transforming Your Morning Routine One Sip at a time
They say you can’t have it all — when your choices are cheap, fast, or good, you can only pick two. Javvy Coffee says differently. Javvy Coffee ships...
okmagazine.com - 30+ days ago
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nutrition
The Best time to Take Protein Powder for Maximum Benefits, According to Dietitians
Wondering when to get your dose? The answer might surprise you! Whether you’re looking to build muscle, balance blood sugar or simply need some help...
eatingwell.com - 30+ days ago
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nutrition
Protein Supplements vs. Whole Foods: Which Is Better for Muscles & Weight Loss?
verywellhealth.com - 30+ days ago
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nutrition
Uncrustables Fuel the NFL. Are They Actually Good for You?
In anticipation of the Super Bowl, we looked into the NFL's obsession with an unexpected superfood On Sunday February 9, 2025 the Philadelphia Eagles will take on the Kansas City Chiefs in Super Bowl LIX. Travis Kelce will be there. Taylor Swift will no doubt be cheering him on. Kendrick Lamar is...
outsideonline.com - 30+ days ago
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nutrition
Chick-fil-A changed its famous waffle fries: Here’s why customers aren’t thrilled
Chick-fil-A recently changed its beloved waffle potato fries recipe and some fans aren’t having it. The new recipe features a pea starch coating which...
masslive.com - 30+ days ago
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nutrition
Can eating more processed red meat increase your dementia risk?
Past studies show that eating processed meats — such as hot dogs, sausages, salami, and bacon — can increase a person’s risk for several health...
medicalnewstoday.com - 30+ days ago
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apps / nutrition
This OTC glucose monitor encouraged me to change my eating habits - here's how
Abbott's Lingo is a continuous glucose monitor that works with an iPhone app to provide insight into your body's glucose levels. ZDNET's key...
zdnet.com - 30+ days ago
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nutrition / fitness
Is AG1 Really a Miracle Nutrient?
Years ago, I had a roommate who worked out every day and would also consume Dionysian amounts of Entenmann’s cake. My kind of guy. We got along, in part, because of a shared conviction that the pursuit of physical fitness didn’t preclude putting away vast quantities of processed sugar. Not to brag,...
outsideonline.com - 30+ days ago
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nutrition
Protein powder 101: How to find one that works for you
If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available, you’re bound to find a...
nola.com - 30+ days ago
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nutrition
The Best time To Take Creatine For Optimal Results, According To Experts
Plus, how to time it with your workouts. If you’re a dedicated exerciser, you probably like to keep an eye out for things that can help you work out more efficiently. With that, you may have heard about using the supplement creatine to try to help create stronger muscles and better workout sessions....
womenshealthmag.com - 30+ days ago
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how-to / nutrition
Your Gut Microbiome Might Be Ruining Your Health. Here’s How to Fix It - 3 Quarks Daily
Sammi Caramela in Vice: Did you know your gut microbiome can impact various aspects of your health—including your mental and emotional well-being? A...
3quarksdaily.com - 30+ days ago
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nutrition
7 Conditions Magnesium Can Help With
Magnesium is a mineral involved in many body processes, including mineral absorption, energy production, muscle and nerve function, and DNA...
health.com - 30+ days ago
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nutrition
Could This Supplement Combo Be Your Secret to Less Stress and Anxiety?
The trend of “stacking” supplements—combining them to amplify health benefits—has been gaining popularity in the wellness community. Some have...
verywellhealth.com - 30+ days ago
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nutrition / health
6 Ways Magnesium May Benefit Your Health
Magnesium is an essential nutrient, meaning it's not produced by the body and needs to come from the diet (or supplements). It has become a nutrient...
verywellhealth.com - 30+ days ago
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nutrition
Coordinated conformational changes in P450 decarboxylases enable hydrocarbons production from renewable feedstocks
Fatty acid peroxygenases have emerged as promising biocatalysts for hydrocarbon biosynthesis due to their ability to perform C-C scission, producing...
nature.com - 30+ days ago
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nutrition
Gwyneth Paltrow & Dr. Mary Claire Haver Swear by Protein Powder—Here Are Some Top Picks
Whey Protein Isolate mindbodygreen grass-fed whey protein isolate+ Whey Protein Isolate is a premium form of protein that has earned a reputation for...
theflowspace.com - 30+ days ago
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nutrition
This 7-step morning routine can help relieve constipation, GI doctors say
Try an expert-approved morning routine to stay regular. If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of their rhythm," Dr. Felice Schnoll-Sussman, a...
today.com - 30+ days ago
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beauty / health / nutrition
Any time Someone Compliments My Skin, It's Because of One of These Moisture-Boosting Products
Most of us would think exclusively of the gut when we hear the term ‘probiotic’, but these ‘friendly bacteria’ (and their byproducts) are also...
whowhatwear.com - 30+ days ago
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nutrition
10 Black Friday Wellness Deals to Give You a Head Start on Your 2025 Resolutions
In the chaos of year’s end, it’s easy to forget to prioritize yourself. After all, few of us have time for serious goal-setting or self-care amid the airport runs, in-law-wrangling, and countless other rings of the family circus. Inevitably, the New Year sneaks up on us before we have any time to...
outsideonline.com - 30+ days ago
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nutrition
Dr. Oz agrees to stop hawking supplements if Senate confirms him to run Medicare: report
Celebrity TV doctor Mehmet Oz has agreed as part of an ethics pledge to stop promoting dietary supplements if confirmed to serve as President-elect...
rawstory.com - 30+ days ago
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nutrition
3 'Amazing' Supplements For You Brain, Approved By A Neuroscientist—#3 'Kills Brain Parasites'
There are a lot of supplements out there promising all sorts of benefits, from better sleep to increased focus to a slimmer waistline—so it can be...
shefinds.com - 30+ days ago
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nutrition
Arnold Schwarzenegger Shoots Down Creatine Myths, Offers Guidelines For Using It Effectively for Mental and Physical Health
When it comes to supplementation for optimal workout performance, Arnold Schwarzenegger is the man to talk to. On January 13, 2025, he discussed...
fitnessvolt.com - 30+ days ago
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nutrition
Best Multivitamin Options According to Real Readers - NewBeauty
There's something for everyone. Loved for its high-quality ingredients and convenience, HUM Nutrition’s Base Control is a favorite among readers who...
newbeauty.com - 30+ days ago
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beauty / nutrition
42 Beauty Products That'll Help You Achieve Glass Skin
Unless you've been living under a rock, you would have heard the term 'glass skin.' K-beauty shows no signs of slowing down when it comes to its influence, but everyone wants glass skin. So, how can you get it, and what are the best products to use, according to those in the know? Glass skin is all...
brit.co - 30+ days ago
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nutrition
Postexercise Dietary Leucine Retention for Whole-Body Anabolism Is Greater With Whey Protein Isolate and Fish-Derived Protein Hydrolysate Than Nonessential Amino Acids in Trained Young Men
Abou Sawan, S., Hodson, N., Malowany, J.M., West, D.W.D., Tinline-Goodfellow, C., Brook, M.S., Smith, K., Atherton, P.J., Kumbhare, D., & Moore, D.R....
humankinetics.com - 30+ days ago
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nutrition
Researchers are adding probiotics to chocolate to make it even healthier
Chocolate is already a beloved treat, but what if it could also improve your gut health?...
zmescience.com - 30+ days ago
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nutrition
The 11 Best Scalp Serums, According to Experts
Best for Itchy Scalps Best for Hair Thickness Best for Scalp Balancing Best for Build-Up Best Exfoliating Best for Fine Hair Best for Sensitive Skin Best for Edges Best With Biotin Best for Shedding Best for Scalp Ecosystem How to Use a Scalp Serum Top Scalp Serum Benefits How Often to Use Scalp Serum Meet the...
harpersbazaar.com - 30+ days ago
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nutrition
Why Do My Farts Smell So Bad? 4 Fast-Acting Home Remedies for Bad Gas
Plus exerts reveal some of the most common (and sneaky) triggers Ever wonder “why do my farts smell so bad”? While passing gas is a natural bodily...
womansworld.com - 30+ days ago
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nutrition
Should You Take Turmeric and Honey Together? Here Are the Benefits
Turmeric and honey are foods that are also some time s sold as dietary supplements. Curcumin, the active compound in turmeric, may help relieve pain...
health.com - 30+ days ago
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nutrition
Are Protein Shakes Actually Good for You?
Do they have any nutritional benefits? Side effects? We talked to sports dietitians to find out. Whether you prefer to lift weights, run for miles, or...
self.com - 30+ days ago
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nutrition
Avoid These 2 Common Supplement Mistakes Because They Can Lead To Liver Issues: Taking Too Much & More
In many cases, dietary supplements can benefit your health. Certain supplements are great for targeting specific needs and filling in any nutrient...
shefinds.com - 30+ days ago
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nutrition
Is AG1 worth it? We put the viral greens powder to the test to find out
If it’s good enough for Gwyneth Paltrow... If your healthy eating habits tend to slip over the festive period (us too), a greens powder could provide...
goodhousekeeping.com - 30+ days ago
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nutrition
Best Protein Powder for Women: Top 5 Products Reviewed
By John E., Originated Media Content oversight and quality assurance provided by Chicago Magazine. Chicago Magazine advertising leadership oversees...
chicagomag.com - 30+ days ago
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nutrition
A Root Cause of the Main Causes of Death In America Is Something Doctors Know Little About
Bring nutrition education back. On television shows like “Grey’s Anatomy,” “The Resident” and “Chicago Med,” physicians seem to always have the right...
inverse.com - 30+ days ago
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nutrition
Winner of Beast Games $ 10,000,000 prize money is spending historic win on heartbreaking cause
The winner of Beast Games is using his winnings for an incredibly heartwarming cause. The idea was simple for Jimmy "MrBeast" Donaldson. Take the...
uniladtech.com - 30+ days ago
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nutrition
7 Whey Protein Powders That’ll Boost Your Shakes, Smoothies, and Baked Goods
They blend well, taste great, and are easy to order by the tub. All products are independently selected by our editors. If you buy something, we may...
self.com - 30+ days ago
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nutrition
Best Vitamin Brands Of 2024, According To Experts
Vitamins and supplements are a big business. Among U.S. adults ages 20 and over, 57.6% are likely to have used a dietary supplement in the past 30 days, according to a 2021 report from the Centers for Disease Control and Prevention (CDC)[1]. With so many vitamin brands on the market, deciding which...
forbes.com - 30+ days ago
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health / nutrition
6 Supplements to Keep Your Bones Strong As You Age
Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone...
verywellhealth.com - 30+ days ago
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nutrition
Oura to integrate glucose data into its smart ring app
Oura has announced a new partnership that will bring an important new metric to its smart ring app. It has teamed up with Dexcom, which makes glucose...
digitaltrends.com - 30+ days ago
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nutrition
Nurture Good Microbes to Get Rid of Your Stress
How a psychobiotic diet help us to fight stress and anxiety. Many studies have shown that a healthy diet positively impacts mental health. The diet...
psychologytoday.com - 30+ days ago
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nutrition
FDA updates definition of ‘healthy’ on food labels for first time in 30 years
A new rule from the Food and Drug Administration (FDA) will update what it means for food to be labeled “healthy” for the first time in 30 years, a...
thehill.com - 30+ days ago
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nutrition
Oysters from fungi: Inside the Danish research lab cultivating new meat and seafood alternatives
At a Technical University of Denmark lab, researchers are exploring the potential for fungi to be used as meat and seafood replacements. Amid looming...
euronews.com - 30+ days ago
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nutrition
Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis
It's been five years since Maria Sharapova retired from professional tennis, but her work is not done. After 20 years in the game, 5 grand slam titles, and an Olympic medal, Sharapova is finding more barriers to break within the sport. Her latest: a partnership with the Women's Tennis Association...
popsugar.com - 30+ days ago
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books / fitness / health / nutrition / writing / wellness
You’re being lied to about “ultra-processed” foods
Coverage of the latest nutrition buzzword is overly broad, arbitrary, and wildly misleading. The problem goes deeper. Support independent journalism that matters — become a Vox Member today. Over the summer, a story circulated across news outlets claiming that eating plant-based burgers led to heart...
vox.com - 30+ days ago
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nutrition
Find Out Which Type of Magnesium Is Best for Sleep, Memory and More
Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it can help with...
miamiherald.com - 30+ days ago
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nutrition / science
Disruption of the gut microbiota-inflammation-brain axis in unmedicated bipolar disorder II depression
The relationships of the gut microbiota-inflammation-brain axis in depressive bipolar disorder (BD) remains under-elaborated. Sixty-five unmedicated...
nature.com - 30+ days ago
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