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#nutrition
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nutrition
8 Best Post-Workout Foods to Boost Recovery and Gains
Boost your recovery speeds. Effective post-workout nutrition is essential for muscle recovery, glycogen replenishment, and maximising muscle protein...
boxrox.com - 30+ days ago
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nutrition
Oura ring's new trick, SpaceX smack talk, and Black Friday deals: The week's most popular stories
Oura smart rings will soon be able to give users deeper insights about their blood sugar levels through a new partnership with Dexcom (DXCM), the maker of the U.S.’s first over-the-counter continuous glucose monitor. Read More The CEO of France’s Airbus (AIR) is both impressed and envious of success...
qz.com - 30+ days ago
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nutrition
5 Uses Of Fermentation
Fermentation is a chemical process by which carbohydrates, such as starch and glucose, are broken down anaerobically. Fermentation has many health...
sciencing.com - 30+ days ago
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nutrition
Want to Get in the Best Shape of Your Life? These Muscle-Building Supplements Will Take Your Gains to the Next Level
We reviewed the best muscle-building supplements on the market so you don't have to. Building muscle isn’t just about nailing down a solid leg day and...
mensjournal.com - 30+ days ago
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nutrition
Synbiotic chocolate infused with pre- and probiotics could have potential health benefits
Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits,...
phys.org - 30+ days ago
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nutrition / fitness
6 Great High Protein Foods to Help Force More Muscle Growth
Protein is an essential macronutrient that plays a fundamental role in muscle growth and development. For individuals engaged in strength training,...
boxrox.com - 30+ days ago
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nutrition
These 52 Fitness Products Will Help You Prioritize Wellness
In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right...
brit.co - 30+ days ago
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nutrition
What are the risks and benefits of using creatine powder?
Good Morning America ABC News medical correspondent Dr. Darien Sutton answers your health questions and shares his prescription for wellness....
goodmorningamerica.com - 30+ days ago
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wellness / how-to / nutrition
How to Improve Sleep Quality with Simple Oral Care Habits
thebeautraveler.com - 30+ days ago
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food & drink / nutrition
4 Supplements You Think Will Prevent You From Getting Sick, But Probably Won't
When your immune health is compromised, running straight to the supplement aisle can be tempting. But do they actually help? Let’s face it; we’ve all...
eatingwell.com - 30+ days ago
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nutrition
F-minus no more: Commanders make massive leap in player survey
The Commanders used to be dead last in the NFLPA’s annual survey about workplace conditions. Now, the franchise is earning high praise. INDIANAPOLIS — The Washington Commanders are dead last no more. After previously ranking 32nd among the NFL’s 32 teams for its workplace environment and culture in...
washingtonpost.com - 30+ days ago
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nutrition
Non-invasive ECG device for diabetics live-monitors your blood sugar
A new continuous glucose monitor (CGM) that is not only non-invasive but that predicts blood sugar levels from ECG data promises to shake up diabetes...
newatlas.com - 30+ days ago
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nutrition
Study Found Many Protein Powders Contain Harmful Amounts Of Lead–Here’s What To Avoid
Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided by protein powder are...
brobible.com - 30+ days ago
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nutrition
How Digestive Enzymes Can Stop Bloating For Good
It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression. It can also be frustratingly challenging to fix. What’s a person to do when their body’s...
vogue.com - 30+ days ago
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nutrition
5 High Protein Foods Men Must Eat for a Jacked V-Shaped Torso
Achieving a jacked V-shaped torso requires more than just consistent workouts; it demands a strategic nutritional approach that includes high-protein...
boxrox.com - 30+ days ago
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apps / nutrition
These are the best and coolest Apple Watch faces
Out of the many dozens of options, which is the coolest Apple Watch face? Every time I see someone wearing an Apple Watch, I try to scope out which watch face they use. Nine time s out of 10, they use either the Modular face or the Photo face (with a Sport band). This is despite the Apple Watch...
cultofmac.com - 30+ days ago
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nutrition
Chick-fil-A made a “slight adjustment” to its waffle fries, much to the dismay of countless fans
Chick- fil-A recently shared some big news that fans aren’t super thrilled about. According to an announcement posted on its official website, the fast-food restaurant chain made a “slight adjustment” to its classic Waffle Potato Fries recipe. The revamped fries don’t contain any of the nine major...
salon.com - 30+ days ago
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nutrition
7 Decent-Tasting Protein Powders for Muscle Gain That Actually Work
With so many options on the market, finding the best protein powder for your specific needs can be a big lift. The Best Protein Powders, at a Glance: The Best Protein Powder Overall: Optimum Nutrition Gold Standard Whey Protein Powder, $ 42 $ 30• The Best Tasting Protein Powder: Ghost Nutter Butter...
www.gq.com - 30+ days ago
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nutrition
Pediatrician Warns Against 5 Common Children's Products
Maybe leave these on the shelf the next time your kid is sick. Having a sick child is difficult and often scary. You don’t always know what to do to...
scarymommy.com - 30+ days ago
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nutrition
Glutamine: The Surprising Link to Prostate Cancer -thoughts?
• < Prostate Cancer Posted by hanscasteels @hanscasteels, 4 days ago A groundbreaking study published in ASN Neuro reveals a significant breakthrough in...
mayoclinic.org - 30+ days ago
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fitness / nutrition
4 Worthless Supplements You Should STOP Taking
Don’t waste your money on these 4 worthless supplements. Below you will see the alternatives you should consider before buying supplements that won’t...
boxrox.com - 30+ days ago
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nutrition
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who are active or trying to lose fat. It helps to repair and grow muscle after workouts and enables the body to retain muscle while losing fat. By...
businessinsider.com - 30+ days ago
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nutrition
Marie Reynolds Restore review: “This probiotic face mask is my go-to beauty hack for overnight skin healing”
Marie Reynolds Restore review: beauty editor Chloe Burcham on why this probiotic face mask is the only mask she'll use for skin healing. There’s...
stylist.co.uk - 30+ days ago
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nutrition
Grass-Fed vs. Organic Products: Which One Is Better for Your Health?
"Grass-fed" and "organic" are marketing terms used on food labels that are regulated by the United States Department of Agriculture (USDA). They are...
health.com - 30+ days ago
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beauty / nutrition
Anti-aging doctor reveals the four surprising supplements he takes daily
Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a longer, healthier life? A...
the-express.com - 30+ days ago
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nutrition
David Beckham Shares His Go-To 5-Ingredient Smoothie for Energy and Recovery
MH cover star David Beckham is one of the lucky few who apparently has always been able to eat whatever he wants, whenever he wants. However, these days he admits he is 'quite strict' with his diet and makes sure to keep one recipe in his back pocket in order to bolster his muscle mass. And the...
menshealth.com - 30+ days ago
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nutrition
Is Athletic Greens (AG1) Worth the Price? We Tested It Out
You’ve probably heard about Athletic Greens (AG1) in passing before. The brand is well-loved by many YouTubers, podcasters, and professional athletes for its comprehensive approach to nutrition and overall wellness. Athletic Greens is a powdered supplement that was created by a team of doctors and...
askmen.com - 30+ days ago
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beauty / nutrition
14 New Product Essentials Our Editors Say You Need Before the End of the Year
Head into 2025 with affordable slippers, luminous skincare, and strength-building protein powder. We may earn commission from links on this page, but...
prevention.com - 30+ days ago
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nutrition
Popular gut probiotic completely craps out in randomized controlled trial
If you're familiar with the history of Activia, you may not be surprised. Any striking marketing claims in companies' ads about the gut benefits of a...
arstechnica.com - 30+ days ago
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nutrition
Oura Ring Major Update To Integrate Key Feature: Blood Sugar Monitoring
Blood sugar monitoring is a key health metric—it’s thought Apple has been trying to find a way to build it into the Apple Watch for years. Now, the Finnish maker of the Oura Ring has announced a partnership with U.S. company Dexcom, so that the smart ring can give users deeper insights about blood...
forbes.com - 30+ days ago
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nutrition / health / wellness
These 5 Gut Conditions Were Just Linked To Alzheimer's Disease
The more we learn about the gut-brain axis, the more we realize just how essential it is to overall well-being. Case in point: Research published in...
mindbodygreen.com - 30+ days ago
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nutrition
Pre-Workout Do's & Don'ts: Everything You Need To Know
Does science back up so-called 'expert' claims? Like any supplement, pre-workouts are often the subject of debate. So when is it actually safe and...
dmarge.com - 30+ days ago
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beauty / fitness / health / nutrition
Over 50 And Losing Your Brows? Pros Share The Lifting Eyebrow Trick That Makes Them Look 'Fuller' And Thicker
shefinds.com - 30+ days ago
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nutrition
What are macros? An exercise and nutrition scientist explains
“I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in the corners of the internet and social media...
rappler.com - 30+ days ago
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nutrition
10 of the strangest medical cases from 2024
From fungi brewing alcohol in a person's gut to parasitic brain infections, here are some of the oddest medical case reports we covered in...
livescience.com - 30+ days ago
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nutrition
In Defence of Bro Science: 10 Common Muscle Mantras Put Under The Microscope
Just because he’s big, doesn’t mean he’s clever. Well, that’s kinda debatable. After all, you can’t build supersized muscle without knowing at least a little bit about building supersized muscle. But that’s not to say all bro-isms should be accepted without scrutiny. Let's put 10 common muscle...
menshealth.com - 30+ days ago
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nutrition
Is Gatorade Good For You? We Asked a Nutritionist
A nutritionist breaks down the ingredients and nutrition of this popular electrolyte drink to assess its effects on your overall health. The product...
eatthis.com - 30+ days ago
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nutrition
Gastroenterologist ‘The Stomach Doc’ Shares 4 Fruits He Eats To Lower The Risk Of Colon Cancer
Your gut health is central to your overall health, playing an important role in everything from weight management to mental wellbeing to colon...
shefinds.com - 30+ days ago
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nutrition
Serena Williams on why she's hooked on this wellness trend
Don't say the word diet around Serena Williams. "Whenever I'm on a diet, I gain weight," the 43-year-old tennis professional says over the phone from Florida. "I don't even use the word diet." Though "the 'D' word is a bad word around" her, that doesn't mean she's not thinking about her health. It's...
usatoday.com - 30+ days ago
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nutrition
The 31 Best Gadgets From CES 2025 You Can Buy Right Now
From smartphones to smart glasses, here’s everything announced at this year’s big tech trade show that you can actually order—or preorder—today. a new...
wired.com - 30+ days ago
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nutrition
Diet could relieve rheumatoid arthritis symptoms by restoring gut balance
Rheumatoid arthritis is an autoimmune disorder that can cause joint pain and bone deformities. It is a progressive disease, and while there is no...
medicalnewstoday.com - 30+ days ago
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fitness / health / nutrition
Introducing 2025’s ‘it’ fitness supplement: Leucine
In 2024, creatine rose in popularity as a fitness supplement, but in 2025, the hottest supplement is expected to be leucine. Dr. Erin Barrett, PhD...
themanual.com - 30+ days ago
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nutrition
10 Signs You’re Not Getting Enough Protein
Most adults need about 0.8 grams of protein per kilogram of body weight daily, or roughly 0.36 grams per pound. That means if you weigh 150 pounds,...
runningtothekitchen.com - 30+ days ago
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nutrition
What Does Your Gut Have to Do with ADHD?
Your gut health may influence what happens in your body and brain. Increased toxins and waste in your gut may be connected to ADHD, but changing your...
healthline.com - 30+ days ago
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beauty / nutrition
How to Repair Your Damaged Skin Barrier in 6 Steps
Whether you want your complexion to be dewy, glassy, glazed, bouncy, glowy, or all of the above, it starts with a healthy skin barrier. You probably...
thecut.com - 30+ days ago
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nutrition
10 Best Foods to Keep Your Dog Healthy and Active
Welcoming a furry friend into your home is a joyous occasion filled with wagging tails and wet-nosed kisses. As a devoted dog lover, ensuring your...
doggodigest.com - 30+ days ago
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nutrition
The truth about supplements, from a doctor
“The truth is there are very few supplements that have good evidence-based medicine to support them.” Sign up for the Smarter Faster newsletter A...
bigthink.com - 30+ days ago
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nutrition
Black Salt or Regular Salt: Which One Is Better for You?
• Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are...
health.com - 30+ days ago
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nutrition
We shake things up with the best clear protein powders in 2025
If you struggle to stomach conventional protein powders, or just fancy a change, there’s an alternative that’s more squash than shake. Here’s our...
mensfitness.co.uk - 30+ days ago
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nutrition
One Plant, Many Possibilities: Soy’s Growing Potential for Fashion Production
Soybeans are being used for everything from bio-based faux leather to cashmere alternatives. Soybeans are an incredibly versatile ingredient for the...
wwd.com - 30+ days ago
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