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nutrition
Eating Cheese Can Improve Alcohol Metabolism, According to Scientific Study
Cookies and milk, burgers and beers, cheese and wine. Many food and drink pairings are time less for a reason. Sure, we can get technical...
vinepair.com
- 30+ days ago
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nutrition
Are Sardines Good for Muscle Building | Protein Guide
Discover if sardines are good for muscle building and learn how this affordable superfood can boost your gains with high-quality protein, omega-3s,...
activeman.com
- 30+ days ago
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health / nutrition
Can You Overdo Turmeric? What Happens If You Take Too Much
Turmeric and its active ingredient, curcumin, have anti-inflammatory and antioxidant properties that may support brain health and improve digestive...
verywellhealth.com
- 30+ days ago
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nutrition
“I didn’t believe collagen supplements were effective until I tried this – now, my skin has never been glowier”
I thought collagen supplements were gimmicky until I tried this one. An honest review of Revive Collagen Supplements and how they made my skin...
stylist.co.uk
- 30+ days ago
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health / nutrition
A gut-health scientist and chef eats fermented foods every day. Here are 4 ways she makes the habit tasty and easy.
businessinsider.com
- 30+ days ago
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nutrition
Does Collagen Count As Protein? Here's What You Should Know
Close Banner There are plenty of reasons to focus on protein intake besides the most obvious muscle gain potential. See, protein plays a role in...
mindbodygreen.com
- 30+ days ago
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nutrition / health
Magnesium Citrate vs. Magnesium Glycinate: Which One Should You Take?
health.com
- 30+ days ago
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fitness / health / nutrition
Colorectal Surgeon Reveals the 4 Things He Would Never Do
bestlifeonline.com
- 30+ days ago
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nutrition
Best 6 Whey Isolate Protein Powders Of 2024
Build muscle without a stomach ache. Explore our whey isolate protein powders. Taking the right amount of protein is just as important as working out,...
jpost.com
- 30+ days ago
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nutrition
The Healthiest Foods to Eat During Every Phase of Your Monthly Cycle
Nutritionists and doctors explain how to get the most support from your diet throughout the month. As a person with a period, you’re likely...
realsimple.com
- 30+ days ago
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fitness / nutrition
3 Super High Protein Evening Snacks for Quicker Muscle Gain Results
When it comes to optimising muscle gain, your diet is just as important as your training. High-protein snacks in the evening can significantly...
boxrox.com
- 30+ days ago
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health / nutrition
Best time to Take Your Vitamins for Maximum Benefits, According to a Pharmacist
verywellhealth.com
- 30+ days ago
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fashion / nutrition / wellness
Doctors Say High Doses Of These Potentially Dangerous Supplements Could Damage Your Metabolism: Creatine, More
shefinds.com
- 30+ days ago
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nutrition
FDA bans red food dye due to potential cancer risk
The U.S. Food and Drug Administration (FDA) has officially banned red dye — called Red 3, or Erythrosine — from foods, dietary supplements and ingested medicines, as...
foxnews.com
- 30+ days ago
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nutrition
10 Natural Boosters Good for Your Dog’s Immune Health
Just like humans, dogs need a strong immune system to fight off infections, diseases, and other health issues. A robust immunity is crucial for...
doggodigest.com
- 30+ days ago
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nutrition
This DIY gut health test actually works. It’s easy, free – but not for the squeamish…
Would you give it a go? As a health editor, I’ve gone to some fairly extreme lengths to assess and improve my gut health....
goodhousekeeping.com
- 30+ days ago
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nutrition
This $ 66 Scotch Just Won Best Single Malt in the World
foodandwine.com
- 30+ days ago
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nutrition
Is trendy NAD supplement new fountain of youth? Here's what doctors say
LOS ANGELES -- A relatively new dietary supplement is getting a lot of buzz - it's called NAD. Many influencers and podcasters are pushing the...
abc7chicago.com
- 30+ days ago
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nutrition
We Asked a Gastroenterologist the Biggest Myths About Gut Health—This Is What He Said
From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit. Search #guthealth on...
eatingwell.com
- 30+ days ago
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nutrition
Can Probiotics Help Prevent Recurring Bacterial Vaginosis?
Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts explain...
wellandgood.com
- 30+ days ago
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nutrition
Seeds and Women’s Health: How These Superfoods Impact Hormones, Fertility, and Wellness
In the world of nutrition, seeds might seem like an afterthought—small, often ignored, and sprinkled casually over meals. But these tiny powerhouses...
indiafoodnetwork.in
- 30+ days ago
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nutrition
6 Best Drinks to Relieve Bloating Instantly
Registered dietitians recommend these bloat-fighting beverages for some quick relief. The holidays often come with indulgent meals, decadent desserts,...
eatthis.com
- 30+ days ago
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fashion / home improvement / recipes / travel / wellness / fitness / health / nutrition
I’m a surgeon — eat these 4 foods if you’re having trouble pooping, the first may help prevent colon cancer
You gut this! UK surgeon Karan Rangarajan, also known as Dr. Karan Rajan, recommends adding four fibrous foods to your grocery list if you’re...
nypost.com
- 30+ days ago
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nutrition
Why Gut Health Is More Than Just a Trend—It’s a Lifestyle Shift
Lately, it feels like gut health is everywhere. From social media to grocery store shelves, there’s no shortage of products and advice about...
themindfool.com
- 30+ days ago
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fitness / nutrition
Can creatine supplements help older adults’ muscles? Here’s what to know.
When paired with resistance training, creatine supplements may improve strength and physical function in older adults, experts say. For years, studies have shown that creatine...
washingtonpost.com
- 30+ days ago
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nutrition
Green tea drinkers have fewer brain lesions linked to dementia
People have long claimed that drinking green tea has many health benefits, and studies have backed up many of these claims. Now, research from Japan...
medicalnewstoday.com
- 30+ days ago
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nutrition
Should You Take Probiotics While on Antibiotics?
Probiotics are live microorganisms (microscopic living things such as bacteria, protozoa, algae, and fungi) that can offer various health benefits....
verywellhealth.com
- 30+ days ago
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nutrition
Can You Replace Gels with Halloween Candy?
From Swedish Fish to fun-size Twix, I tested Halloween candy as fuel for long runs. Here’s how they compare to traditional sports nutrition—and...
womensrunning.com
- 30+ days ago
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beauty / nutrition / health
An Unexpected Way To Ease Inflammation In The Gut
There are so many ways to take care of your gut and even more reasons to make it a priority. From digestion to mental health...
mindbodygreen.com
- 30+ days ago
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health / nutrition / wellness
Your Type 2 Diabetes Food List: Superfoods That Steady Your Blood Sugar Naturally
Plus learn which glucose-spiking foods you should scale back on If you have type 2 diabetes, you know how essential it is to have a healthy...
womansworld.com
- 30+ days ago
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nutrition
Oikos Triple Zero – A Smart Choice for Muscle Building
Discover if Oikos triple zero is good for building muscle. Learn about its protein content, nutritional benefits, and how this Greek yogurt can...
activeman.com
- 30+ days ago
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food & drink / nutrition
17 High-Protein Breakfasts to Keep You Full Until Lunch
thehonoursystem.com
- 30+ days ago
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nutrition
15 ‘Healthy’ Breakfast Options Secretly Triggering Inflammation After 40
You reach for “healthy” breakfast options each morning, trusting they’ll fuel your day right. But that morning meal might be causing your stiffness,...
myplantbasedplan.com
- 30+ days ago
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nutrition
7 Health Benefits Of Blackcurrant Supplements And Who Should Take Them, Per Experts
This supp might have a place in your cabinet. Blackcurrants are a bit of a sleeper hit in the health world. Most people haven't heard...
womenshealthmag.com
- 30+ days ago
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nutrition
Seed 14-Day Gut Reset Review
I’ve been open and honest (almost too honest) about my gut health here at AskMen for quite some time . In short, my IBS-riddled tummy...
askmen.com
- 30+ days ago
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nutrition
Why American pistachios should be your go-to fitness snack
Eat 49 pistachios a day to unlock a host of fitness benefits, including improved muscle mass and better sleep! * This feature was paid for by American...
mensfitness.co.uk
- 30+ days ago
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nutrition
Scientists Discover a Simple Method to Reduce Mercury Levels in Tuna
sciencealert.com
- 30+ days ago
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beauty / nutrition
Taking This Supplement Can Slow Down Aging, New Research Finds
You might not know it, but your workout routine and skincare regimen could be improving your biological age. Anti-aging practices like ice baths,...
bestlifeonline.com
- 30+ days ago
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nutrition
High-Protein Fasting Vs. Heart-Healthy: Which Eating Plan Is Better For Weight Loss?
Close Banner If weight loss is your goal, it can be discouraging when it feels like you’re doing everything right but not making much...
mindbodygreen.com
- 30+ days ago
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nutrition
I'm a Dietitian, and These Are 7 Signs Your Body Needs More Iron
Iron is a mineral that's important for the health of your red blood cells. It's found in two red blood cell proteins: hemoglobin and myoglobin....
health.com
- 30+ days ago
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nutrition
Are Seed Oils Really Unhealthy? Dietitians Explain.
The truth behind the noise. SEED OILS ARE a Big Deal right now. Especially on certain corners of social media, where influencers argue that that...
menshealth.com
- 30+ days ago
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nutrition
Ask The Expert: Are Supplements The Key To Boosting Longevity?
Whether it’s boosting your immunity, improving your gut health or delivering some much-needed energy, supplements can help tackle a myriad of health...
countryandtownhouse.com
- 30+ days ago
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nutrition
Alex Jones' Parents to Be Paid Under Bankruptcy Trustee Deal
A bankruptcy trustee liquidating Alex Jones’ assets is seeking approval to pay the right-wing conspiracy theorist’s parents $ 375,000 under a...
bloomberglaw.com
- 30+ days ago
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nutrition
How to Deal With Poor Digestion in Dogs
Dogs are known for their joyful demeanor and boundless energy. However, when a dog is suffering from poor digestion, it can lead to discomfort and...
doggodigest.com
- 30+ days ago
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nutrition
8 Best Post-Workout Foods to Boost Recovery and Gains
Boost your recovery speeds. Effective post-workout nutrition is essential for muscle recovery, glycogen replenishment, and maximising muscle protein...
boxrox.com
- 30+ days ago
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nutrition
Oura ring's new trick, SpaceX smack talk, and Black Friday deals: The week's most popular stories
Oura smart rings will soon be able to give users deeper insights about their blood sugar levels through a new partnership with Dexcom (DXCM), the...
qz.com
- 30+ days ago
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nutrition
5 Uses Of Fermentation
Fermentation is a chemical process by which carbohydrates, such as starch and glucose, are broken down anaerobically. Fermentation has many health...
sciencing.com
- 30+ days ago
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nutrition
Want to Get in the Best Shape of Your Life? These Muscle-Building Supplements Will Take Your Gains to the Next Level
We reviewed the best muscle-building supplements on the market so you don't have to. Building muscle isn’t just about nailing down a solid leg...
mensjournal.com
- 30+ days ago
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nutrition
Synbiotic chocolate infused with pre- and probiotics could have potential health benefits
Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits,...
phys.org
- 30+ days ago
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nutrition / fitness
6 Great High Protein Foods to Help Force More Muscle Growth
Protein is an essential macronutrient that plays a fundamental role in muscle growth and development. For individuals engaged in strength training,...
boxrox.com
- 30+ days ago
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