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#nutrition
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nutrition
What is aspartame?
Our nutritionist takes a look at aspartame, and discuss whether it's a healthy sugar substitute What is aspartame? Aspartame was accidentally...
bbcgoodfood.com - 30+ days ago
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nutrition
The 10 Best Hair Growth Shampoos of 2025, Tested by Editors
Rapunzel hair, coming right up. I've been on a hair growth journey for the past three years. In 2021, I lost roughly a third of my hair (possibly due to COVID-19, possibly due to hormonal changes), taking my hair from thick and strong to fine and brittle. The unwanted transformation sparked a very...
marieclaire.com - 30+ days ago
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nutrition
This new dandruff shampoo offers a unique approach to a common haircare problem
For decades, men and women who suffered from debilitating dandruff have faced similar choices when it comes to possible solutions. The shampoos being...
themanual.com - 30+ days ago
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nutrition
Researchers warn continuous glucose monitors can overestimate blood sugar levels
Continuous Glucose Monitors (CGMs) are growing in popularity but new peer-reviewed research, published in The American Journal of Clinical Nutrition,...
eurekalert.org - 30+ days ago
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nutrition
Research Reveals the No. 1 Supplement to Take After a Bad Night's Sleep
For many, getting a good night’s sleep remains a top health goal that’s every bit as important as sticking to an exercise routine and establishing...
bestlifeonline.com - 30+ days ago
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nutrition
When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts. In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune...
today.com - 30+ days ago
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nutrition
A nutrition scientist was hooked on snacks like chocolate and chips. She made 3 simple changes and now enjoys them without overeating.
Alex Ruani used to overeat snacks that weren't nutritious. A few changes transformed her relationship with snacking. She started eating her meals at the same time each day and getting more sleep. A nutrition scientist who was hooked on snacks like cookies and potato chips shared how she transformed...
aol.com - 30+ days ago
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health / nutrition
Dear Doctor: Is it safe for 81-year-old with back pain to take 2 ibuprofen every night?
DEAR DR ROACH: I am 81 years old and in pretty good health. I often have a hard time getting to sleep and staying asleep. A couple of months ago, I...
oregonlive.com - 30+ days ago
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nutrition
Many probiotics may be pointless for gut health, but these 3 actually work say scientists
From capsules to tablets via liquid shots – we’re spending more than ever on probiotic products. So why is our gut health no better? If I was the...
goodhousekeeping.com - 30+ days ago
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nutrition
When Is the Best time To Take Your Vitamins?
If you're taking vitamins, you may wonder if certain supplements should be taken at specific time s for maximum absorption. Though many vitamins can be...
health.com - 30+ days ago
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nutrition
5 High Protein Foods Men Must Eat for a Jacked V-Shaped Torso
Achieving a jacked V-shaped torso requires more than just consistent workouts; it demands a strategic nutritional approach that includes high-protein...
boxrox.com - 30+ days ago
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nutrition
Is Your Protein Powder Safe? Report Reveals High Heavy Metal Levels
MONDAY, Jan. 20, 2025 -- It turns out, your protein powder might not be as healthy as you think. A new report from the Clean Label Project reveals...
drugs.com - 30+ days ago
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nutrition
6 Clean Protein Powders to Try
If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial...
stltoday.com - 30+ days ago
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nutrition
Coca-Cola takes on Olipop and Poppi with new prebiotic soda brand, Simply Pop
Coca-Cola is launching a prebiotic soda brand called Simply Pop, taking on upstarts Olipop and Poppi. Starting in late February, consumers on the West...
cnbc.com - 30+ days ago
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nutrition
This Is the Best time of Day to Take Creatine
BY NOW, YOU'VE probably heard the benefits of creatine. For good reason, too – the muscle-building, strength-boosting benefits have been proven through decades of high-quality research. Creatine supplements have been found 'to improve strength, enhance recovery, and increase stores of lean muscle...
menshealth.com - 30+ days ago
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nutrition
Protect your gut health while on antibiotics with these foods
As a seasonal shift happens, you or someone in your family may be feeling a bit under the weather. Doctors will often prescribe antibiotics, which...
miamiherald.com - 30+ days ago
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nutrition / health
Can Your Morning Coffee Be Causing Inflammation? Here's What Research Says
Caffeine is a natural stimulant found in plants like coffee beans, tea leaves, kola nuts, and cacao pods. Most people get caffeine from coffee,...
health.com - 30+ days ago
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nutrition
Did Your Birth Affect Your Gut Health? Here’s What Science Says
The human microbiome is a complex and dynamic collection of microorganisms that inhabit various parts of our bodies, including...The post Did Your...
thequeenzone.com - 30+ days ago
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fitness / nutrition
3 Best Post-Workout Snacks for Faster Muscle Recovery
Enhance your muscle growth. Effective post-workout nutrition is crucial for muscle recovery, reducing soreness, and optimising performance. After...
boxrox.com - 30+ days ago
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nutrition
This Superfood Could Help Lower Bowel Cancer Risk, Study Finds
With colorectal cancer on the rise around the world, especially among young people, mitigating any risks of developing the disease is paramount. This...
miamiherald.com - 30+ days ago
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nutrition / health
Over 30? Eating More of This Could Reduce Long-Term Stroke Risk, Found New Study
Two medical researchers in China even provided a full list of foods participants reported that resulted in the lowest stroke rates. The National...
thehealthy.com - 30+ days ago
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fitness / nutrition
Unlock the Power of Glutamine: Benefits for Gut, Immunity, and Mind
Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in aminos...
arnienicola.com - 30+ days ago
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nutrition / health
‘Gas station heroin’ arises as a new threat
This is the fourth installment in our Sort of Sober series, in which we look at legal mind- and body-altering substances. Known as “gas station...
post-gazette.com - 30+ days ago
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nutrition
3 subtle signs of a common infection that’s often overlooked — but can raise your risk of STIs
Your vagina might be trying to tell you something — but are you listening? A British doctor is sounding the alarm, warning that too many women are...
nypost.com - 30+ days ago
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nutrition
10 Foods to Add to Your Cat’s Diet to Keep Them Healthy and Live Longer
Cats are more than just pets; they are cherished family members. As cat lovers, we want nothing more than to ensure our feline friends lead long,...
doggodigest.com - 30+ days ago
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nutrition
Here's What Two Dietitians Have To Say About Poppi And Other Prebiotic Sodas So You Can Make Your Own Informed Decision
An explainer I think we've all been waiting for. It's hard to have missed the recent backlash that the prebiotic soda brand Poppi has been facing after sending full-size vending machines to influencers around the US. The key insight from the controversy has sparked discussions about customer-first...
buzzfeed.com - 30+ days ago
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nutrition
Liver Injury from Herbal and Dietary Supplements
. Author manuscript; available in PMC: 2017 Jul 10. Published in final edited form as: Hepatology. 2016 Nov 17;65(1):363–373. doi:...
nih.gov - 30+ days ago
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nutrition
Study links Covid-19 cleaning to eczema rise in infants in Hong Kong
Researchers in Hong Kong found that increased cleaning during the Covid-19 pandemic may have caused a 46 per cent rise in eczema cases among...
scmp.com - 30+ days ago
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nutrition / health
Liver problems linked to supplement use are on the rise—here’s why
The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. In the last 30 years, our collective relationship with supplements has morphed into a full-blown obsession: More than half of adults in the...
nationalgeographic.com - 30+ days ago
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nutrition
Research Shows That Creatine May Protect The Brain From Injuries
While creatine is a beloved (and effective) muscle-building supplement, about 5% of your body's stores of this compound are in the brain. Researchers...
mindbodygreen.com - 30+ days ago
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nutrition
Automated Insulin Delivery in Adults With Type 2 Diabetes
Key Points Question Is automated insulin delivery (AID) safe and effective for use in adults with type 2 diabetes who are being treated with insulin...
jamanetwork.com - 30+ days ago
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nutrition
Scientists discover a common breakfast food can lower your risk of colorectal cancer
Bring on the parfaits, folks. Scientists have discovered that regular, long-term yogurt consumption could help lower the risk of colorectal...
nypost.com - 30+ days ago
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nutrition
The Best NAC Supplements for Optimal Health and Performance (Tested 2025)
An underrated supplement that is highly effective N-Acetyl Cysteine (NAC) is a powerful amino acid derivative and antioxidant that has gained...
generationiron.com - 30+ days ago
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nutrition
Expert tips on navigating 2025 fitness trends: What to try and what to avoid
Fitness trends come in waves, and some are worth trying, while others are best avoided. Many of us remember going all in with one diet or fitness fad...
themanual.com - 30+ days ago
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nutrition
DexCom affirms FY25 revenue view of $ 4.60B, consensus $ 4.61B - TipRanks.com
16:05 EST DexCom (DXCM) affirms FY25 revenue view of $ 4.60B, consensus $ 4.61B Published first on TheFly – the ultimate source for real- time ,...
tipranks.com - 30+ days ago
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nutrition / health
RFK Jr.’s New Role Will Likely Change 6 Longstanding FDA Practices, Says National Expert
A seasoned FDA compliance and regulations expert says you can watch for these major ways health intelligence may change for the public. On Thursday,...
thehealthy.com - 30+ days ago
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nutrition
How Do You Know If You Have a Vitamin K Deficiency?
Vitamin K deficiency is rare. This vitamin is made naturally by bacteria in the gut and is found in several food sources, namely leafy green...
verywellhealth.com - 30+ days ago
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nutrition
Eggs are expensive, but are they safe? : It's Been a Minute
The price of eggs is skyrocketing due to avian flu, with no clear signs of slowing down. This week, Brittany is joined by NPR health correspondent Will Stone and public health nutritionist Marion Nestle to understand the precarities of our food safety system, and what we can do to stay safe. Support...
npr.org - 30+ days ago
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nutrition
Thinking about taking creatine? Here’s why experts say it’s worth it
Creatine has long been a workout staple, but scientists say its benefits go beyond fitness. You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes looking to gain muscle for decades. But beyond the gym, new research suggests it may...
nationalgeographic.com - 30+ days ago
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nutrition
What Are Net Carbs?
Kara Andrew, RDN, LDN Medical Reviewer Kara Andrew, RDN, LDN, is the director of health promotion for Memorial Hospital in Carthage, Illinois. She is...
everydayhealth.com - 30+ days ago
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nutrition
That's a Lot of Beef For a Prebiotic Soda
The prebiotic sodas are beefing, and tensions are bubbling over. The drama begins with a handful of fuchsia vending machines. In preparation for Super Bowl LIX, Poppi — a prebiotic soda brand known for its aesthetic packaging and fun flavors — made the decision to deliver impeccably branded...
popsugar.com - 30+ days ago
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beauty / nutrition
An antioxidant in vegetables may help keep hair from turning gray
Is there anything we can do to prevent gray hairs? Experts are interested in discovering the answer to that question. One study published in...
medicalnewstoday.com - 30+ days ago
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nutrition
These supplements can help keep you from getting sick as the flu rages on
The flu is raging right now, and getting it ... well, nobody has time for that. Proper rest and nutrition are key, but there are a few affordable...
pennlive.com - 30+ days ago
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beauty / nutrition
Experts Want You to Add These14 Foods for Hair Growth to Your Plate
Dermatologists and nutritionists share foods to include in a diet for longer, stronger strands. We may earn commission from links on this page, but we...
prevention.com - 30+ days ago
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nutrition
How diet affects cancer risk: What do recent studies say?
Over the years, many studies have suggested that our diets could influence our risk of cancer, particularly the risk of cancers affecting the...
medicalnewstoday.com - 30+ days ago
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beauty / nutrition
5 Conditions Collagen Supplements Can Help With
Collagen is a protein in the body that provides structural support to skin, bones, muscles, tendons, and ligaments. Its strength makes it ideal for...
health.com - 30+ days ago
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beauty / nutrition
This Is Every Supplement You Actually Need To Take, According To Nutritionists
And the ones you probably don't... Blame the bulging wellness industry (set to grow by almost 10% this year alone, according to Statista), and the endless stream of information vying for your attention on social media, but it seems most of us are confused by the world of supplements. In fact, one of...
elle.com - 30+ days ago
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nutrition
I Tried Hypnotherapy to Manage My IBS—Here's What Happened
Irritable bowel syndrome can seriously disrupt your life. This app might be able to help. If you have irritable bowel syndrome (IBS), you know how...
eatingwell.com - 30+ days ago
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beauty / nutrition
Why the Menopause Set Is Obsessed With Weighted Vests
They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse. In a world where watches measure heart beats, rings score sleep patterns, and our days are reduced to data points, there’s a growing, almost-gnawing need to optimize every second. Do you...
allure.com - 30+ days ago
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nutrition
Jeff Cavaliere Reveals the Best Creatine: Hydrochloride vs. Monohydrate
Creatine hydrochloride has a sour taste compared to monohydrate. Jeff Cavaliere, a seasoned physical therapist and strength and conditioning coach,...
generationiron.com - 30+ days ago
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