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#wellness
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wellness / nutrition
The 3 Best Things You Can Do For Your Brain, From A Neurophysiologist
Maintaining a healthy brain doesn't need to be complicated. Sure, you can learn various brain teasers, games, and whatnot, but the best things you...
mindbodygreen.com - 30+ days ago
innovation / learning / nutrition / science / space / wellness / health
Surprise Hair Loss Breakthrough: A Sugar Gel Triggers Robust Regrowth
Earlier this year, scientists stumbled upon a potential new treatment for hereditary-patterned baldness, the most common cause of hair loss in both...
sciencealert.com - 30+ days ago
wellness
Jennifer Love Hewitt, 46, Posts Makeup-Free Selfie
mensjournal.com - 30+ days ago
learning / wellness
You Can Spot a Manipulator by the Way They Stand, According to New Study From McGill University
That’s according to a recent post in Psychology Today by Susan Krauss Whitbourne, professor emerita of psychological and brain sciences at the University of Massachusetts Amherst. Whitbourne reviewed recent research from McGill University in Montreal into the relationship between posture and...
inc.com - 30+ days ago
health / nutrition / wellness
The Science Behind TikTok’s ‘Fart Walk’ Craze
The “fart walk” was all the rage on TikTok earlier this year. Fans claim that the short to moderate post-meal stroll improves digestion, regularity,...
medium.com - 30+ days ago
job & work / wellness
The Ultimate Guide for How to Reset Your Life at Any Age
Life doesn’t come with a reset button. But that doesn’t mean you can’t take a step back and reset your life. A life reset can mean different things to...
joyfulthroughitall.com - 30+ days ago
wellness
New Study: Infants With This Biomarker Are 14 time s More Likely To Die From SIDS
A recent pediatric research review has finally pinpointed a potential cause of SIDS that's long gone unidentified. There are few, if any, more tragic...
thehealthy.com - 30+ days ago
health / wellness
5 recent scientific findings that change what we know about cannabis
As legal restrictions loosen, scientists are investigating long held beliefs that cannabis has few side effects and can effectively relieve pain. Despite how many Americans use cannabis—now about one in five—there has historically been a gap in our scientific understanding of its health effects. But...
nationalgeographic.com - 30+ days ago
wellness
What Happens to Your Body When You Drink a Glass of Wine Every Night
This antioxidant-packed drink might benefit your heart health. But do the benefits outweigh the risks? Wine is one of the most popular alcoholic...
eatingwell.com - 30+ days ago
wellness
Why 'collapsed narcissists' are so dangerous (and how to avoid them)
A certain type of narcissist carries extra risk with a rage not seen elsewhere. Narcissists are grandiose, entitled people who seem convinced that...
sciencefocus.com - 30+ days ago
food & drink / health / wellness
The #1 Vegetable for Weight Loss, According to a Dietitian
The answer may surprise you. Open TikTok, Instagram or any other social media app and you'll find an unending stream of advice on how to lose weight:...
eatingwell.com - 30+ days ago
fitness / wellness
Bodybuilding Legend Frank Zane Gives Blunt Advice on Bulking: “Don’t Do It”
Bodybuilding legend Frank Zane mastered the art of presentation and muscle building, which resulted in three Mr. Olympia titles. In his latest...
fitnessvolt.com - 30+ days ago
health / wellness
What a ‘Fart Walk’ Is, and Why You Should Take One Tonight
It could improve your digestion, your metabolism, and maybe even your mood. The humble after-dinner walk has a new name, thanks to a TikToker...
lifehacker.com - 30+ days ago
health / wellness
Cancer Dietitian Reveals The Worst Supplements You Should Never Take: 'Actually Increase Cancer Risk'
It would be nice if supplements really were miracle solutions for better health—but the unfortunate truth is that this just isn’t the case. In fact,...
shefinds.com - 30+ days ago
wellness
Dr. Mark Hyman built a wellness empire while adventuring with RFK Jr. His ideas could soon be peppered into federal health policy.
Dr. Mark Hyman didn't hesitate before accepting an invitation, 14 years ago, to a weeklong white-water rafting trip with Robert F. Kennedy...
berkshireeagle.com - 30+ days ago
fitness / health / wellness
I did 100 butterfly glute bridges every day for two weeks — here’s what happened to my lower body
It doesn’t matter who you are — there will always be that one body part, exercise, or both, that you just hate training. For me, it’s the glutes. A...
tomsguide.com - 30+ days ago
wellness / fitness
Back Pain? Scientists Just Discovered 1 Simple Thing Can Help You Reduce and Avoid It
Five or 10 minutes while reading or watching TV can help reduce back pain? New research says yes. For years, the combination of terrible posture and work that requires long periods of sitting resulted in back soreness and back pain, especially in my lower back. Since sitting can be bad for your back...
inc.com - 30+ days ago
wellness / beauty / health
The shocking toll of getting just 6 hours of sleep per night revealed in horrifying images
If there was ever a sign to get your beauty sleep, this is it. A British bedding and mattress company has teamed up with a self-described “sleep...
nypost.com - 30+ days ago
wellness / health
7 diseases that happen when you don’t shower before bed
The simple act of skipping a shower before bed might seem inconsequential, but medical professionals warn that this habit can lead to various health...
rollingout.com - 30+ days ago
health / innovation / wellness
A millionaire tech 'biohacker' is microdosing Zepbound to stay young
Bryan Johnson, the tech entrepreneur and millionaire who became famous for infusing his son’s plasma into his blood in an effort to prolong his life, is now microdosing the popular weight-loss drug Zepbound (LLY-0.94%). The key role of synthetic data in AI innovation Off • English The key role of...
qz.com - 30+ days ago
wellness / nutrition
Model Alexis Ren Is Ethereal in Daring, Leggy White Gown
The SI Swimsuit alum, actress and wellness entrepreneur looked absolutely angelic in her latest IG post. 2018 SI Swimsuit model Alexis Ren and former...
swimsuit.si.com - 30+ days ago
learning / mindfulness / wellness
Cognitive Science Says the 10-Minute Rule Is a (Literally) Effortless Way to Learn Faster, Improve Recall, and Boost Memory
inc.com - 30+ days ago
wellness
Dateline’s Josh Mankiewicz reveals 70-pound weight loss. Here’s how he did it
"I didn’t like the way I looked. I didn’t like the way I felt. So I just decided to go ahead and do it," the "Dateline" correspondent, 69, said. Josh Mankiewicz says eating right and exercising are the secrets behind his 70-pound weight loss. The 69-year-old "Dateline" correspondent opened up to...
today.com - 30+ days ago
wellness
New Jersey turns to Direct File to make tax filing easier for older adults
route-fifty.com - 30+ days ago
health / wellness
What is gray divorce? 6 things to consider before leaving your spouse later in life
More people are getting divorced in their 50s and 60s than ever before, data shows. But gray divorce isn't a decision to take lightly, experts say. While divorce rates in the U.S. may be declining a new trend is emerging in how people approach long-term relationships: a phenomenon known as gray...
today.com - 30+ days ago
beauty / wellness
Want To Slow Down Aging? A Pharmacist Shares The Science-Backed Supplement That's Called The 'Fountain Of Youth'
Aging is a natural process, but the right nutrients can help you maintain a youthful appearance and vibrant energy as you grow older. While lifestyle...
shefinds.com - 30+ days ago
beauty / how-to / wellness
How To Get Rid Of Under-Eye Wrinkles + Common Causes
Some wrinkles are brought on by age alone, and there's nothing wrong with displaying a long and joyful life on your face. Still, it's normal to wonder...
mindbodygreen.com - 30+ days ago
wellness
4 Ways Race Car Driver Lindsay Brewer Prioritizes Her Mental Health as a Trailblazer in the Sport
wellandgood.com - 30+ days ago
beauty / fitness / health / outdoors / wellness
This Is the Last Place You Should Wear Whole-Body Deodorant
A commercial for Secret’s whole-body deodorant says the product will make women “smell great all day, all hike, and all night.” But why should that even matter? I couldn’t tell you where I was when I first saw Secret’s whole-body deodorant commercial, but I can tell you it has followed me everywhere...
outsideonline.com - 30+ days ago
health / wellness
Cancer warning issued over popular cooking oil that is 'poisoning' Americans
A new spike in colon cancer cases among young Americans might be due to the ingestion of certain kinds of culinary oils, a recent government-backed...
themirror.com - 30+ days ago
fitness / health / nutrition / wellness
The Menopause Smile Symptom No One Warned You About
Here's why menopause can affect your smile—and what to do about it. In This Article Featured Experts • The Hormone and Oral Health Link • A Stat You Can't...
newbeauty.com - 30+ days ago
wellness
How Long Does Alcohol Stay in Urine? An Expert Doctor Answers
A Cleveland Clinic doctor breaks down how long alcohol stays in urine and shares tips for drinking responsibly during the social season and...
thehealthy.com - 30+ days ago
fitness / health / wellness
These 3 Spices Can Prevent Cognitive Decline, Research Finds
There's a reason spices and herbs have been prized in herbal medicine for thousands of years: These key players contain powerful anti-inflammatory...
mindbodygreen.com - 30+ days ago
wellness
Man Reduces Biological Age By A Decade With Bryan Johnson’s Routine, Side Effects And Lifestyle Sacrifices Take A Toll
mashable.com - 30+ days ago
beauty / wellness
After Ozempic: What Happens When The Weight Is Gone But The Skin Stays?
In recent years, the world of medical and cosmetic surgery has seen a dramatic shift, one that might directly impact you or someone you know. With...
fodmapeveryday.com - 30+ days ago
fitness / wellness
'I'm a Neurologist—I'm Begging Everyone to Do These Three Things to Lower Their Alzheimer's Risk’
You may be doing some of these already—and if you aren't, start ASAP. Alzheimer’s disease affects 7 million Americans firsthand. With symptoms like...
parade.com - 30+ days ago
health / wellness / fitness
Mind-blowing walking secrets that’ll make you ditch your gym membership
Let’s be real: Walking might not seem as flashy as CrossFit or as trendy as hot yoga, but this simple exercise is having a major moment. From TikTok...
rollingout.com - 30+ days ago
health / wellness
There’s a link between walking speed and ageing well. Here’s how you can improve it
For decades, we have known that the way you walk, in particular your walking speed, is tied to your health. One study has even proposed that it be...
theconversation.com - 30+ days ago
wellness
Former Aetna CEO says he’d eliminate employer-sponsored insurance to fix the U.S. healthcare industry in wake of UnitedHealthcare shooting
yahoo.com - 30+ days ago
wellness
18 Simple Things Husbands Do That Make Wives Fall in Love All Over Again
In relationships, it’s often the small, everyday gestures that hold the most significance. While grand romantic gestures and elaborate surprises have...
arnienicola.com - 30+ days ago
fitness / health / nutrition / outdoors / parenting / wellness
Mark Cuban says 60 is the new 40. He follows 3 habits to stay youthful.
Mark Cuban isn't ready to act his age. Speaking in the new antiaging-science documentary "Longevity Hackers" (streaming on Amazon and Apple TV), the billionaire businessman of "Shark Tank" fame said he felt decades younger than his biological age of 66. Cuban said that "60s are the new 40s," adding,...
businessinsider.com - 30+ days ago
fitness / wellness
Get Ripped in 2025 with this 12-Week Diet & Training Program
A 12-week diet and training program to get conditioned and ripped. The New Year is just about here, the winter bulk will be coming to an end, and...
generationiron.com - 30+ days ago
beauty / wellness
Once And For All: Are Aluminum-Containing Antiperspirants Bad For Your Health?
This is what the science *actually* says. Photographed by Joe Lingeman In the late 90s, when email was still a novelty for many and before the term "fake news" had even made the news, an ominous message reportedly hit inboxes across America with a terrifying claim: using antiperspirant can cause...
womenshealthmag.com - 30+ days ago
beauty / health / how-to / wellness
How to Get Rid of Eye Floaters Using Natural Home Remedies That Are Easy and Budget Friendly
Plus a doctor explains when you might want to consider surgery As many as 76 percent of us experience eye floaters, according to findings in the...
womansworld.com - 30+ days ago
health / wellness
40 Hard-to-Swallow Fact Pills That Are Likely to Get Stuck in Your Brainstem
It’s hard to hear that things you thought were true are just myths and misconceptions. Not to be insensitive, but you’ll just have to face the facts...
cracked.com - 30+ days ago
beauty / crafting / design / fashion / gardening / outdoors / parenting / pets / travel / wellness
As an Esthetician, Believe Me: This Underrated Ingredient Will Massively Advance Your Skincare Routine
There are loads of buzzy new skincare ingredients out there, but some time s it's safer to stick to the ones that have stood the test of time . Take...
whowhatwear.com - 30+ days ago
fitness / wellness
This 25-Year-Old Brazilian Beauty Has The ‘Perfect Fitness Form’ In Women, According To AI
mashable.com - 30+ days ago
health / wellness
New Study: This Dental Condition May Heighten Dementia Risk
Researchers in Japan have identified a common oral health trend that's tied to brain aging—with some explanations being "bidirectional," they...
thehealthy.com - 30+ days ago
fashion / health / home improvement / wellness
Never use aluminum foil with these types of foods – experts warn this household staple could leach toxins into your meal
homesandgardens.com - 30+ days ago
wellness
Cancer screening and quitting smoking have saved nearly 6 million lives
Prevention, screening and treatment advances combined stopped 5.94 million deaths from cancer in the United States from 1975 through 2020....
sciencenews.org - 30+ days ago
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