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#wellness
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beauty / wellness
Women Of All Ages Say This Power Pair Makes Crepey Hands Look Young & Rejuvenated
Experts always say your hands are one of the first areas to show signs of aging, but I’ve only recently begun to experience this firsthand. And while...
mindbodygreen.com - 30+ days ago
16.21k
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health / wellness
Doctors Reveal the Best Morning Drink for Boosting Metabolism
Your morning routine and mood can impact the whole day, so it’s important to make sure you’re setting yourself up for success when it comes to...
bestlifeonline.com - 30+ days ago
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health / wellness
This Dessert May Lower Your Diabetes Risk, According to New Study
Give yourself permission to indulge. Because, let's face it, we can all use a little good news right now: If you love an after-dinner treat but...
parade.com - 30+ days ago
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science / wellness
70 Is the New 60: Age Related Declines Slowing in Older People
study highlights significant improvements in the physical and mental functioning of older adults in England compared to previous generations. Using...
neurosciencenews.com - 30+ days ago
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education / health / learning / wellness / entrepreneurship
Psychologists Say the Solution to Employees Quitting Comes Down to 6 Simple Words
Ever felt like you’re invisible at work—like no one sees you, hears you, or values what you bring to the table? Psychologists actually have a term for this: anti-mattering. It’s that sinking feeling of being insignificant, and when people experience it, they tend to check out, lose motivation, or...
inc.com - 30+ days ago
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health / wellness
Moderate drinking may be healthier than teetotaling
One or two alcoholic drinks a day may reduce the risk of dying more than completely abstaining, according to a review of existing research by the...
axios.com - 30+ days ago
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wellness
FDA updates the definition of ‘healthy’ foods
The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with federal dietary guidelines in...
sandiegouniontribune.com - 30+ days ago
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science / wellness
Study Reveals How Ultra-Processed Foods May Fuel Bowel Cancer
Colorectal cancer's characteristic tumors are spurred on by chronic inflammation, and new research shows this might be linked to a diet of...
sciencealert.com - 30+ days ago
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beauty / wellness
What Is NAD+ & How Does It Help with Longevity?
There’s no way you haven’t seen vitamin injections all over your social media feeds, between celebrities and influencers hooked up to IVs after a...
theflowspace.com - 30+ days ago
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health / wellness
Is Peppermint Tea Good For You? 7 Science-Backed Benefits That Might Surprise You
What research, and experts, have to say about the herbal tea. With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s...
prevention.com - 30+ days ago
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job & work / wellness
How to treat employees during life’s most difficult moments
On November 10th, my father died of brain cancer. I knew it was coming and had been able to prepare. A few months earlier, in September, my siblings...
smartbrief.com - 30+ days ago
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health / wellness
This Finger Movement Can Show A Tell-Tale Sign Of Dementia
It only takes seconds to do. According to Alzheimer’s Research UK, 982,000 people are estimated to be living with dementia in the UK. Additionally,...
huffingtonpost.co.uk - 30+ days ago
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fitness / health / wellness
The Best Diets of 2024: These Top 10 Weight-Loss Strategies Are Helping Women Lose 100+ Pounds
From well-established diet plans to fresh TikTok trends, women used easy strategies to lose weight in 2024 Weight loss is often at the top of people’s...
firstforwomen.com - 30+ days ago
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health / wellness
Foods You Should Avoid on Ozempic and What to Eat Instead
People have been looking for ways to lose weight for decades. From popular diets like the Scarsdale and Grapefruit diets to Atkins and the Zone, if...
momswhothink.com - 30+ days ago
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health / wellness
This Mineral Is Key For Brain Longevity (But Many Of Us Don't Get Enough Of It)
Magnesium has long been known for its essential role in supporting the body, but new research reveals its important impact on the brain, too. A study...
mindbodygreen.com - 30+ days ago
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fitness / wellness
The Most Common Health Mistakes Keeping You Unhealthy if You're Over 50 | BOXROX
Aging is a natural part of life, but staying healthy as you get older isn’t just about luck—it’s about making smart choices. Once you hit 50, the...
boxrox.com - 30+ days ago
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learning / wellness
3 Signs You’re A Family ‘Cycle Breaker’—According To A Psychologist
Cycles of trauma, abuse and mistreatment can feel impossible to escape. What’s even worse is that it can be just as hard to break free of the mentality that we are condemned to live the same life as those before us, bound to repeat the same mistakes and let the cycle live on. However, generational...
forbes.com - 30+ days ago
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health / wellness
I Took a GLP-1 Medication for 5 Months—Here’s Why I Stopped
Read on for my experience, what I learned and what I’m taking away from it. I tried taking GLP-1 medication injections for five months. Spoiler alert:...
eatingwell.com - 30+ days ago
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wellness
What Happened To 'Good Morning America's Lara Spencer? Why She's In A Boot
"These boots were made for walkin..." Lara Spencer is always busy co-hosting Good Morning America, but the 55-year-old just shared that she’s taken some time to rest and recoup—before getting back at the grind. Last week, Lara revealed on Instagram that she recently had surgery and is recovering. But...
womenshealthmag.com - 30+ days ago
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health / wellness
How the mental load impacts moms and family dynamics
The Journal of Marriage and Family reveals what many of us already feel in our bones: moms are carrying 79% of the daily mental labor that keeps...
mother.ly - 30+ days ago
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science / wellness
A nation exhausted: The neuroscience of why Americans are tuning out politics
“I am definitely not following the news anymore,” one patient told me when I asked about her political news consumption in the weeks before the 2024...
theconversation.com - 30+ days ago
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food & drink / wellness
The best probiotic supplements 2024 – tried and tested
Also known as ‘friendly’ gut bacteria, probiotics are recognised as live micro-organisms that may provide health benefits. Read our review to...
bbcgoodfood.com - 30+ days ago
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health / wellness
The 3 Supplements You Haven’t Tried That Help Get You Slim and Trim
When it comes to weight loss, it’s tempting to take advantage of every tool at your disposal—like supplements. While the supplement market is largely...
bestlifeonline.com - 30+ days ago
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how-to / job & work / wellness
How to build a health plan that will survive 2025
Experts from Nava Benefits and Garner Health break down how HR teams can tackle their health plan strategies in 2025....
benefitnews.com - 30+ days ago
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beauty / celebrity / crafting / fitness / food & drink / gardening / interior design / relationships / wellness
The Mysterious Year When So Many Wives Start Despising Their Husbands
"Is it possible all my friends and I fell out of love with our husbands in the same year? Why do I hate being married now?"One of my clients recently...
yourtango.com - 30+ days ago
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health / wellness
Four Things You Should Do After Starting Weight-Loss Drugs
How to preserve muscle, avoid hair loss, ride the mental roller coaster, and more. If you’ve started or are interested in starting a weight-loss drug like Ozempic, Wegovy, or Zepbound, you are far from alone. Use of glucagon-like peptide-1 receptor agonists, aka GLP-1s, increased 40-fold between...
www.gq.com - 30+ days ago
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wellness
Build Muscle & Lose Fat: Essential Nutrition Guide
Discover proven nutrition strategies for building muscle and losing fat. Learn optimal macro ratios, meal timing, and supplements to transform your...
activeman.com - 30+ days ago
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science / wellness
Postpone Your Pleasures
And enjoy them all the more. My father-in-law, with whom I was very close, spent most of his life on the same working-class street in Barcelona’s El Clot neighborhood. Born in 1929, he saw Spain’s bloody civil war taking place literally in front of his house. His family experienced a lot of...
theatlantic.com - 30+ days ago
12.14k
7.43k
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health / wellness
7 Worst Blood Sugar-Spiking Foods That Could Lead To Insulin Resistance, Weight Gain, And Diabetes
It isn’t a secret that the food you eat plays a central role in your wellbeing. A healthy diet is an essential ingredient to a healthy life overall,...
shefinds.com - 30+ days ago
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health / wellness
I'm A Surgeon – Hearing Your Heartbeat While Lying On Your Side Can Be A Sign Of This Condition
Here's when to worry. You know that thudding, pulsing sounds you some time s hear when you’re led on your side? You might be tempted to think those are...
huffingtonpost.co.uk - 30+ days ago
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health / wellness
7 Healthy Proteins You Should Have Every Morning To Burn Calories And 'Supercharge' Your Metabolism: 'Loaded With Nutrients'
Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism. Healthy proteins are not...
shefinds.com - 30+ days ago
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13.55k
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fitness / health / nutrition / wellness
Doctor issues warning to anyone who can hear their heartbeat when they lie on their pillow
A doctor has warned it could be an early sign of one condition A doctor has warned that hearing your heartbeat regularly could be an early sign of one...
tyla.com - 30+ days ago
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education / wellness
‘We have only started’: New NYC schools chancellor hosts listening tour event on Staten Island
STATEN ISLAND, N.Y. -- Hundreds showed up at Curtis High School this week for the chance to speak their mind to the new schools chancellor for New...
silive.com - 30+ days ago
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wellness
What Are The Symptoms Of Bird Flu? An Infectious Disease Expert Explains
The CDC just confirmed the first "severe" case of bird flu in the U.S. Bird flu is a scary illness with a high mortality rate. But so far, infections in the U.S. have been relatively mild—until now. A patient in Louisiana has been hospitalized with a severe case of H5N1 bird flu, according to the...
womenshealthmag.com - 30+ days ago
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7.81k
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fitness / wellness
5 golf bag deals to get you course-ready — Save up to $ 110
The best golf bag can make a huge difference in how much fun you have playing golf. A pleasing golf bag deal can make your round even more enjoyable...
tomsguide.com - 30+ days ago
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wellness
How I plan on making 2025 the best year of my life
This article is written by a student writer from the Her Campus at NCSU chapter.Every time New Year’s Day approaches, I try to make resolutions that...
hercampus.com - 30+ days ago
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health / wellness
John Lennon's Son Julian Lennon Reveals Terrifying Health Update
Julian Lennon, son of The Beatles' John Lennon, shared a very scary health update with fans: a second cancer scare. In a post on Instagram, Lennon...
iheart.com - 30+ days ago
13.89k
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science / wellness
Eight healthy habits could slow the ageing of your brain
Getting a good night’s sleep and other healthy habits could slow the biological ageing of your brain, potentially protecting against conditions like...
newscientist.com - 30+ days ago
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14.11k
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wellness / food & drink
Up to Date Health Benefits of Coffee
There's been new scientific studies regarding coffee's health benefits. Learn how this complex drink improves brain function and staves off...
coffeegeek.com - 30+ days ago
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wellness
Is Ozempic safe for weight loss? What doctors want you to know
Popular GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight, but what should patients know about using them for the long term? Ozempic is synonymous with weight loss for many people, even as they can turn to drugs with other brand names that have been tailored to treat...
today.com - 30+ days ago
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wellness
Basil Bandwagon Offers a Wide Range of Immune Boosting Options
CLINTON TOWN, NJ - With the holiday season in full swing, Basil Bandwagon offers a wide range of immune-boosting options to keep you healthy....
tapinto.net - 30+ days ago
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wellness
Unveiling the Low-Carb Diet Myth: The Truth About Long-Term Weight Loss
Over the years, people have realized that their diets are crucial for achieving their fitness objectives. However, this does not mean that everyone...
fitnessvolt.com - 30+ days ago
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wellness
Scientists Confirm These Simple Activities Could Help Prevent Dementia
One in ten older Americans are living with dementia, but many cases could be prevented or delayed with certain lifestyle choices, experts say. “With...
bestlifeonline.com - 30+ days ago
13.73k
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wellness
The power of eating enough for unstoppable strength and vitality
A comprehensive guide to understanding and meeting your nutritional needs Fueling your body with the right amount of food isn’t just about meeting...
rollingout.com - 30+ days ago
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wellness
The Wellness Women Are on the March
Behind MAHA, RFK Jr.’s alternative-health movement, is a legion of Instagram influencers with millions of followers. On Instagram, the wellness women don’t seem like a political movement. Their pictures scroll by like snapshots from heaven. Angels with luminous skin offer glimpses into their...
theatlantic.com - 30+ days ago
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wellness / health
Why Sourdough Bread May Be the Secret to a Healthier Diet
Sourdough bread, one of the earliest forms of leavened bread, is made by fermenting lactic acid bacteria and yeast. Sourdough remains prevalent in...
verywellhealth.com - 30+ days ago
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wellness / beauty
Relax on high with this weed wellness gift guide
Nowadays, we could all use a little more “me time .” If you want to play self-care Santa this holiday season, one of the products from our weed...
greenstate.com - 30+ days ago
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wellness / health
I'm A PhD Who Studies Sugar Addiction: Eat These 10 Foods To Crush Cravings
There are specific foods that have been shown to help reduce sugar cravings. Keeping these foods on hand can be beneficial if you're aiming to cut...
mindbodygreen.com - 30+ days ago
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wellness
People are Living Longer, but Not Healthier
Welcome back to your weekly dose of wisdom and wellness, helping you make tomorrow a little better than today. Below you’ll find links to several...
medium.com - 30+ days ago
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wellness
Food and Supplements That Keep You and Your Heart Young
Discover the foods and supplements that can help keep your heart healthy. We do all sorts of things to look and feel younger. We exercise, meditate,...
discovermagazine.com - 30+ days ago
8.89k
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