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health / nutrition / wellness
10 Healthy Chocolate Recipes To Keep You On Track
fitasamamabear.com - 30+ days ago

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health
21 Side Dishes to Take Your Meal from Good to Great
A great meal isn’t just about the main dish. The sides make all the difference. These 21 side dish recipes add just the right touch to turn any meal...
thehonoursystem.com - 14 days ago
entrepreneurship
5 ChatGPT Prompts To Fast-Track Your Job Search Now
ChatGPT is pervasive – ranking 9th globally with 5.19 billion people visiting the website last month, according to Semrush website traffic statistics. While it’s not a cure-all for everything, using the right prompts can yield interesting insights. Here’s five prompts to use in ChatGPT that will...
forbes.com - 10 days ago
wellness / health
12 Delicious And Healthy Swaps For Your Favorite Unhealthy Foods
Do you ever feel guilty after eating something unhealthy? You are not alone. Many people want to make better food choices but worry about losing...
spatuladesserts.com - 19 days ago
health / recipes
Baked Chicken Dinners That Always Work
Baked chicken is a go-to dinner option that’s both simple and full of flavor. It’s easy to prepare, doesn’t require much fuss, and works well with a...
littlehousebigalaska.com - 18 days ago
wellness / health
7 'Harmful' Foods That Are Linked To Visceral Fat & Inflammation: Instant Noodles, More
Maintaining a healthy diet is crucial to more than just a slim waistline. Your diet can influence everything from your energy levels to your risk of...
shefinds.com - 30+ days ago
food & drink
An Ounce of This Sweet Treat Per Day Could Reduce Your Risk of Type 2 Diabetes by as Much as 21%
Here are all the details. It turns out your cheeky little chocolate habit may not be so naughty after all. In early December, researchers from Harvard published their study in the British Medical Journal, looking at the impacts of eating chocolate on your overall health. And, according to the...
foodandwine.com - 30+ days ago
food & drink / recipes
Our Most Popular Recipes of 2024
This year, it seems a little escapism was in order. That is, at least, according to our most popular drinks from 2024, which include a milk punch...
punchdrink.com - 30+ days ago
nutrition
Dementia risk may be lowered by one important medical device
For those with diabetes, maintaining healthy blood sugar levels helps to prevent serious complications, like kidney problems and blindness — but it can also be important for brain health. "The collective data on blood glucose and its effects on cognitive health, as well as on dementia, continue to...
foxnews.com - 30+ days ago
job & work
The circadian 'secret' to a healthy body, sharp mind, and better mood
“Scientists now link disrupted circadian rhythms with many health issues, including depression, diabetes, and dementia.” Lynne Peeples started her career as a biostatistician before shifting to science journalism. Her writing has appeared in The Guardian, Scientific American, Nature, and other...
fastcompany.com - 30+ days ago
fitness / nutrition
5 Gut-Healthy Foods That Improve Digestion and Gym Performance
Improve your gut health. The gut plays a pivotal role in overall health, athletic performance, and recovery. Recent research highlights the connection...
boxrox.com - 30+ days ago
cooking
Our 10 Most Saved Snack Recipes
Looking for delicious, (mostly) healthy, and easy-to-make recipes? From savory snacks to sweet treats, these dishes are perfect for any occasion....
summeryule.com - 15 days ago
nutrition
Millet-Based Fasting Foods: A Modern Take On Traditional Vrat Meals
So, the next time you are preparing for a fast, try incorporating millet-based recipes into your meal planning – a small change with a big impact on...
india.com - 5 days ago
nutrition
Study Shows Vitamin D Supplements Support Inflammatory & Oxidative Balance*
You may already know that antioxidants and healthy inflammatory balance are critical for whole-body health and longevity. But did you know that...
mindbodygreen.com - 30+ days ago
how-to
How to track where your plane is coming from before your flight
When traveling, there are few things as frustrating as finding out you have a lengthy flight delay — especially when you don't know whether to wait...
thepointsguy.com - 30+ days ago
food & drink
20 Crowd-Pleasing Dip Recipes Perfect for Any Party
Dips are the ultimate crowd-pleasers, whether you’re hosting a party or snacking at home. With rich, creamy, or zesty options, they pair perfectly...
recipegranny.com - 30+ days ago
food & drink
The 10 Chicken Recipes Every Cook Needs - The Honour System
Looking for delicious chicken recipes? From classic chicken casserole to curry chicken salad and spicy oven-baked buffalo wings, this list has...
thehonoursystem.com - 30+ days ago
health / wellness
7 Healthy Proteins You Should Have Every Morning To Burn Calories And 'Supercharge' Your Metabolism: 'Loaded With Nutrients'
Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism. Healthy proteins are not...
shefinds.com - 30+ days ago
food & drink / recipes
18 Italian Recipes for Tonight That’ll Have You Saying ‘Mamma Mia!’
Want to bring Italy to your kitchen tonight? These 18 Italian recipes will have you whipping up a delicious dinner that’s so good, you’ll be saying...
laraclevenger.com - 30+ days ago
gardening
Passerby stumped by bizarre sight in homeowner's front yard: 'I'm still not tracking the logic'
Mulch can help protect and nurture soil and plants, but some time s you can have too much of a good thing, as one onlooker discovered.While traveling...
thecooldown.com - 30+ days ago
how-to / cycling
TMYK: Follow Singletracks in Google Chrome
Follow Singletracks in Google Chrome to keep up with the latest mountain bike news. The More You Know (TMYK) is a series of articles that explain how...
singletracks.com - 30+ days ago
food & drink
19 Christmas Cookie Recipes That’ll Make Your Holiday Sweet!
Get ready to add some extra cheer to your holiday cookie trays with these 18 irresistible Christmas cookies! From the warm, cinnamon sweetness of...
onmykidsplate.com - 30+ days ago
cooking
22 Lent Dinner Recipes That Will Make You Forget It's Meatless
Lent is a great time to explore delicious meatless meals that are satisfying and full of flavor. From hearty soups to vibrant chilis and comforting...
airfryermom.com - 30+ days ago
fitness / nutrition
Frontiers | The Power of Creatine Supplementation plus Resistance Training for Healthy Aging: Enhancing Lean Mass, Physical PerformancePhysical Vitality and Cognitive Function
The Power of Creatine Supplementation plus Resistance Training for Healthy Aging: Enhancing Lean Mass, Physical PerformancePhysical Vitality and...
frontiersin.org - 30+ days ago
food & drink / recipes
The Easiest Pork Wontons Recipe Ever Is Foolproof (20 Minutes)
Usually when I think of wontons, I think of them floating in a bowl of seasoned broth. Yes, wonton soup. But now I'm thinking about wontons in a...
30seconds.com - 30+ days ago
cool stuff
The TikTok-Famous Dubai Chocolate Traces Its Origins to the 13th-Century Middle East
Generation Z is putting its own spin on knafeh, a dish first designed to quash a caliph’s hunger pangs Chef Fadi Kattan has fond memories of seeing a...
smithsonianmag.com - 5 days ago