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lifestyle
I've worn the Google Fitbit Charge 6 for 9 months — it's a 'total game-changer' for my health and fitness
Is the Google Fitbit Charge 6 worth it? Here's my honest review. Over the last few years, fitness trackers have become all the rage in the health and...
yahoo.com - 30+ days ago

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technology
Novel strategy combats implant-associated infections by starving bacteria while sparing healthy cells
A research team led by Prof. Liu Xuanyong from the Shanghai Institute of Ceramics of the Chinese Academy of Sciences has introduced a pioneering...
phys.org - 15 days ago
cool stuff
A Message In A Bottle From 1906 Was Just Found Hidden Inside King’s Theatre In Edinburgh, Scotland
Dated to October 1906 — just two months before King's Theatre opened its doors — this hidden message found by historian Mike Hume lists the names of...
allthatsinteresting.com - 25 days ago
beauty
Milia Removal Made Easy: Tips for Flawless, Healthy Skin
Discover safe and effective milia removal techniques from dermatologists. Learn how to get rid of these tiny bumps at home and when to seek...
activeman.com - 30+ days ago
nutrition / wellness
High-Fiber Diets Linked to Gut Health & Fewer Harmful Bacteria
WEDNESDAY, Jan. 22, 2025 -- Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes. The findings, published...
drugs.com - 30+ days ago
wellness
FDA updates the definition of ‘healthy’ foods
The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with federal dietary guidelines in...
sandiegouniontribune.com - 30+ days ago
beauty / health
How Acupuncture Transformed My Scars 31 Years Later
When I walked into Adele Reising’s Manhattan studio this past summer, I thought I was going for a relaxing acupuncture facial. What I actually got was an opportunity to treat facial scarring that I’ve had since I was a toddler. I’m no stranger to acupuncture. I’ve been a long time fan of the ancient...
vogue.com - 30+ days ago
fitness
Serious Strength Training 3rd Edition PDF
Tudor O. Bompa, PhD, revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. After...
humankinetics.com - 30+ days ago
how-to
Want to Make Money With AI? Here Are Easy Steps to Unlock Explosive Profits in 2025
Learn to turn Google AI Studio into a profit-boosting machine with this three-step framework. Train AI to analyze data, uncover sales opportunities and maximize profits. In 2025, it's not enough to simply use AI; you need to leverage it strategically to make serious money. This video reveals a...
entrepreneur.com - 30+ days ago
health
GLP-1 Craze Fuels 11% Surge in Nonsurgical Treatment Spending
Practices are attracting a new wave of patients. Photo by Jasmin Chew on Unsplash The aesthetics industry is undergoing a major shift, largely fueled...
newbeauty.com - 30+ days ago
health
Study Challenges Myths About Cannabis, Brain Health, and IQ
A study spanning 44 years and involving over 5,000 men challenges long-held beliefs about cannabis and cognition. Researchers found that cannabis...
neurosciencenews.com - 30+ days ago
celebrity
Bob Dylan Stuns at 2025 'Rough and Rowdy Ways Tour' Kickoff
Over the past four months, Bob Dylan has been closer to the forefront of popular culture than any other time in recent memory. This is largely due to...
rollingstone.com - 10 days ago
cycling / fitness
Research May Have Identified the Best Way to Everest
We take a look at the best combination of “input attributes” for successfully Everesting, according to science. If you’ve never heard of Everesting, don’t worry. We can explain. And we swear, it’s not as crazy as it sounds. Maybe. In cycling, “Everesting” is when a rider sets out to climb a total of...
bicycling.com - 30+ days ago
health
The Renal Diet for Kidney Health: What to Eat and Avoid
The renal diet is an eating plan that promotes kidney health and slows kidney damage. The kidneys are a pair of organs that reabsorb nutrients from...
verywellhealth.com - 30+ days ago
relationships
Doctor issues warning against men taking part in 'No Nut November' after revealing health concerns
A doctor has spoken out to warn guys about taking part in the viral No Nut November challenge that is set to take off in just under two weeks'...
ladbible.com - 30+ days ago
health
Want to live better in old age? Scientists advise following these eating habits
A new large-scale study tracked people’s dietary habits and health outcomes from midlife to about age 70. This is what they found out. Eating a diet...
euronews.com - 12 days ago
technology
Notion is coming for Gmail with new email client powered by AI
In context: Because email is so public, many users receive scores of emails daily, making it difficult to focus on what matters. Google attempted to...
techspot.com - 30+ days ago
auto
You Can Buy A 500 Horsepower Supercharged Shelby GT500 Mustang For The Price Of A New Civic
As a rule of thumb, many heavily depreciated performance cars are probably a bad idea to rely on. The German ones often require heaps of maintenance...
theautopian.com - 30+ days ago
how-to
How to Create Your Own Custom AI Bots in Google Gemini
Set up your own personalized Google Gemini Gems. Google hasn't been shy about pushing the Gemini AI bot into just about every app and device it...
lifehacker.com - 30+ days ago
technology
Google gives Gemini a boost in Sheets and a cool trick in NotebookLM
Google is expanding Gemini integration within its Workspace suite and has announced a couple of new tricks for its underrated NotebookLM tool. The...
digitaltrends.com - 30+ days ago
health
15 Pantry Staples Anyone Trying To Eat Healthy Should Stock Up On
Starting the new year with a plan to eat healthier always sounds great—until you realize your pantry looks like it belongs to a college dorm. No...
runningtothekitchen.com - 30+ days ago
health
Why a promising treatment for alcohol abuse is barely used
In our ongoing look at treating substance abuse in America, we turn to the most commonly used drug, and one of the deadliest: alcohol. Drinking kills...
pbs.org - 30+ days ago
health
The Best and Worst Energy Bars - Consumer Reports
Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as workout fuel for...
consumerreports.org - 30+ days ago
fitness
Amazon's Winter Sale: Stay fit and warm this winter with these 10 finds
Don't let the winter freeze your fitness goals. Whether you prefer outdoor workouts with added layers or indoor sessions with a treadmill or bike, Amazon's Winter Sale, running until Jan. 12, offers these fitness solutions at unbeatable prices. Sign up for a Prime membership to enjoy fast, free...
foxnews.com - 30+ days ago
health
What Does a Hernia Feel Like? An Expert Surgeon Explains
We hope you'll never need to know this—but in case symptoms of a hernia ever creep up, a Cleveland Clinic surgeon reveals when to act. About the...
thehealthy.com - 30+ days ago
running
It took years for this Olympic athlete to solve health issues. Her story isn’t unique
She was considered one of the fastest women in the world. But, suddenly, Gail Devers was stopped in her tracks by her own body. “I was, as I say, on...
masslive.com - 30+ days ago