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nutrition
Nutritional Intake and Timing of Marathon Runners: Influence of Athlete's Characteristics and Fueling Practices on Finishing time - PubMed
Full text linksCite Display options Display options Background: Endurance athletes' competitions have increased over the decades and marathon races are...
nih.gov - 30+ days ago

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shopping
Surreal Covid practices that were normal but now look bizarre
As we commemorate the fifth anniversary of the UK's inaugural coronavirus lockdown, it's intriguing to look back on the unique habits that became our...
somersetlive.co.uk - 30+ days ago
running
Why Easy Is Better than Hard for Marathon Training
One of the big debates in endurance sports these days is about “training intensity distribution,” which is a fancy term for how much of your training time you spend going easy, medium, or hard. The dominant paradigm is the polarized distribution, which calls for a lot of easy running, a little bit...
outsideonline.com - 30+ days ago
health
Sad: DC only joint-second in national excessive drinking
District winosWashington second for excessive drinking – behind MontanaCockburn’s malign influence appears to be spreading its way across the...
thespectator.com - 11 days ago
parenting
"My Teenage Grandson Didn't Believe Me": 21 Normal Practices And Routines From "Way Back When" That Younger Generations Will Never Get To Experience
"I even remember the old cigarette vending machines that were at bus stops and stuff. We were told smoking was bad for us, but literally anyone, at any age, could get cigarettes." Recently, BuzzFeed Community members shared the everyday experiences from "back in the day" that have practically become...
buzzfeed.com - 30+ days ago
running
Huge study of non-elite runners gives clues on best way to train for a marathon
One of the largest ever studies of marathon runners has given clues on how non-elites can best train for the 26.2-mile distance, as thousands begin...
standard.co.uk - 30+ days ago
cool stuff
How John F. Kennedy’s Favorite James Bond Movie Influenced Men to Wear Blue Shirts to Work
Christopher of Magnify explained how President John F. Kennedy‘s favorite James Bond movie Dr. No inspired men to start wearing blue shirts to work...
laughingsquid.com - 21 days ago
sports
Cardinals focused on finishing season strong vs. 49ers
TEMPE, Ariz. -- Arizona Cardinals coach Jonathan Gannon is a firm believer that confidence can carry over from the end of one season to the start of...
espn.com - 30+ days ago
running
Namma Metro services to start early for Bidadi Half Marathon on March 23
Bangalore Metro Rail Corporation Limited (BMRCL) has announced that metro services will start earlier than usual on March 23, 2025, to facilitate...
thehindu.com - 15 days ago
fitness
Squats at 30,000 Feet? Fitness Influencer’s Mid-Flight Aisle Workout Stirs Backlash
Mexican actress and fitness influencer Barbara de Regil is at the center of a social media storm—not for her workout tips, but for using an airplane...
fitnessvolt.com - 30+ days ago
fitness
Fitness Influencer Jaxon Tippet Dies Of Heart Attack At 30 Years Old
The fitness star was on a trip to Turkey when he suffered a heart attack. Fitness influencer Jaxon Tippet passed away suddenly at 30 years old while...
generationiron.com - 30+ days ago
music
Rock or Metal? - Bands Whose Genre Label We Argue About the Most
As a staff, we often have debates about whether to include the following bands on rock or metal lists because they have characteristics of both...
loudwire.com - 15 days ago
education
CEC 2025: What we learned at the gathering of special education professionals
Key takeaways from the Baltimore convention included strategies for breaking down silos and curbing restraint and seclusion practices....
k12dive.com - 10 days ago
food & drink
This New McCormick Product Is Flying Off Grocery Store Shelves And For Good Reason
It's has sugar and spice, and is oh so nice. I'll be honest, the McCormick Finishing Sugars sat in my pantry for weeks before I used them. But as soon...
southernliving.com - 30+ days ago
apps
Apple’s Update Decision—Here’s The Bad News For iPhone Users
Timing really is everything. Apple has just confirmed one of iPhone’s longest awaited security upgrades, plugging a major weakness and expected to come with iOS 19 this fall. This should be good news for millions of users. But don’t get too excited. In reality the timing could not be worse, and...
forbes.com - 20 days ago
sports
The Timing Game – MH
The Timing Game describes a playing philosophy in which the right moment of an action is crucial. It not only allows pressing traps to be reversed...
spielverlagerung.com - 4 days ago
running
This Military Breathing Technique Helped Me Complete My First Half Marathon
It changed how I think about my breath forever. The secret to running far and fast is as much in the lungs as it is in the legs. If you’ve got a runner...
huffingtonpost.co.uk - 30+ days ago
running
Jamie Laing opens up on hiding ‘crippling’ health battle from loved ones before Ultra Marathon
Jamie Laing has been living with a “crippling” mental health condition for decades, one that has seen him hit rock bottom, but which has become the...
getsurrey.co.uk - 17 days ago
how-to / cycling
How to Maintain a Healthy Calorie Deficit While Fueling Your Workouts
Experts explain calories when it comes to weight loss and cycling workouts. It sounds simple enough: To lose weight, you expend more calories than you take in—a.k.a. you create a calorie deficit. If you were to judge this weight loss tip on social media chatter, it would probably rank pretty high in...
bicycling.com - 30+ days ago
running
The Fastest Shoes of the 2024 New York City Marathon
Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners. During race weekend in New York City, ahead of the NYC Marathon, folks from the product development team at a major shoe company asked me what I hear runners asking most often...
runnersworld.com - 30+ days ago
parenting
Effectiveness of a comic book intervention on mental health literacy among adolescents and youth in Burkina Faso: a randomized controlled trial protocol - PubMed
Full text linksCite Display options Display options Background: In Burkina Faso, nearly half of the population is under 15 years old, and one in four...
nih.gov - 30+ days ago
entrepreneurship
Tania Victoria Marín’s Strategies for Turning Goals into Reality
Tania Victoria Marín has become a role model for balancing the roles of mother, entrepreneur, and influencer while inspiring others to maximize their potential in the new year. Her success is no coincidence but rather the result of a methodology based on immediate action, flexibility, and...
apnews.com - 30+ days ago
memes
23 That’s What She Said Memes for Inappropriate Laughs - Funny
Unexpected Giggles: That’s What She Said Memes for When Timing Is Key Looking for a good laugh when you least expect it? Our collection of 21 That’s...
chameleonmemes.com - 13 days ago
running
Boston Marathon Bomber Remains On Death Row After Presidential Commutations
WASHINGTON (AP) — President Joe Biden is commuting the sentences of 37 of the 40 people on federal death row. One of the three federal inmates who...
capecod.com - 30+ days ago
running
2025 Boston Marathon Makes Decision On Transgender Runners
thespun.com - 30+ days ago
technology
Workforce Planning Board report highlights impact of AI and technology on local jobs
Rapid technological advancements, including the growing influence of artificial intelligence (AI), are reshaping the local job market, sparking both...
norfolktoday.ca - 16 days ago