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recipes / food & drink / health
11 Foods That’ll Help You Sleep Like a Log
Tired of tossing and turning? These 11 sleep-friendly foods are packed with nutrients that help promote relaxation and support a restful night’s...
thehonoursystem.com - 30+ days ago
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nutrition
The Real-Life Diet of Mike Israetel, Who Doesn’t Understand the Fascination With Breakfast
The PhD-certified Olympic training consultant says that fretting over screen time is stupid and explains why he’ll follow Bryan Johnson to the end of the earth. Mike Israetel eats, sleeps, and breathes fitness. He’s written books, taught college courses, and carved out a booming social media career...
www.gq.com - 30+ days ago
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how-to
How To Eat Caviar Properly: A Beginner's Guide To The Delicacy
Few foods scream luxury as loudly as caviar. These glossy pearls of sturgeon roe have long been associated with wealth and indulgence, gracing the...
chowhound.com - 13 days ago
17.64k
9.86k
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job & work
Top Stock Movers Now: EBay, Cal-Maine Foods, AMD, and More
U.S. equities were slightly lower at midday as the market weighed the latest report on private sector employment and waited for the government's jobs...
investopedia.com - 30+ days ago
12.28k
8.27k
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wellness
Everyday foods ruining your health right now
Think you’re eating healthy? Think again. That morning coffee run and those “healthy” protein bars might be secretly sabotaging your wellness goals....
rollingout.com - 30+ days ago
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nutrition
Fermented foods affect the seasonal stability of gut bacteria in an Indian rural population
The effect of fermented foods on healthy human gut microbiota structure and function, particularly its seasonal preference and frequent long-term...
nature.com - 30+ days ago
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beauty
7 Winter Hair Colors That’ll Have You Saying “OMG, I Need This”
John Snow was really on to something when he said, "Winter is coming" — especially when it comes to winter hair colors! I can talk about cute haircuts and hairstyles all day, but what I'm even more interested in are hair colors right now. This time last year, I started playing around with caramel and...
brit.co - 30+ days ago
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how-to
Kingdom Come Deliverance 2: How To Heal
Quick Links How To Heal in Kingdom Come: Deliverance 2 Sleeping and Eating • Going to the Bathhouse • Using Potions • Using the Cheers Perk How to Get the Cheers...
dualshockers.com - 30+ days ago
16.66k
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parenting
All my daughter wanted for her 16th birthday was a co-ed sleepover. I wasn't happy, but I survived.
Teenage co-ed sleepovers are not my thing. And though this wasn't our first co-ed party, I'm not sure I was emotionally prepared for this one. Our first took place when my daughter was two. Any display of affection came in the form of messy check kisses, with arms clasped tightly around another...
businessinsider.com - 30+ days ago
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fitness / health / wellness
Sleep Apnea Has Been Linked to a Higher Parkinson’s Risk—But This Treatment Could Lower It
• A growing body of evidence suggests that there may be a link between sleep apnea and Parkinson’s disease. • In a new study, people with sleep apnea had...
health.com - 15 days ago
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fitness
Doctors Urge Cutting This From Your Diet ASAP for Better Heart Health
It’s firmly established that certain foods and diets like the DASH diet and the Mediterranean diet are good for our hearts—years of research have...
bestlifeonline.com - 30+ days ago
16.79k
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food & drink
15 Chocolate Delights That’ll Have You Licking The Bowl Clean
Dessert doesn’t get more satisfying than these chocolate-inspired treats, designed to hit that sweet spot every time . With recipes that are simple...
cookwhatyoulove.com - 30+ days ago
10.07k
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how-to
Most Popular Mexican Foods: How to Make Homemade Fajitas (Recipe Guide)
Our full recipe guide on how to make Fajitas the most popular dishes in Mexico. Fajitas are a sizzling, flavorful Tex-Mex dish traditionally made with...
gamintraveler.com - 30+ days ago
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nutrition
The Best time to Take Melatonin for Better Sleep, According to a New Study
Most melatonin supplements recommend taking the product about 20 to 60 minutes before bed time , but taking it earlier might be more effective. A recent...
verywellhealth.com - 30+ days ago
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self improvement
The 6 Best Foods To Reduce Belly Fat After 50
These eats can help you slim down and get rid of dangerous visceral fat. While getting rid of those extra pounds standing between you and your jeans...
eatthis.com - 30+ days ago
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how-to
Gluten and Dairy Free Foods: A Guide to Healthy Eating
In a world where food choices are abundant but often riddled with hidden allergens, embracing a diet centered on gluten and dairy free foods can be a...
beezzly.com - 30+ days ago
11.65k
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job & work
Man who used AI to apply to 1,000 jobs while he was sleeping wakes up to shocking results
A man on Reddit has claimed his job search was changed massively after he created an AI bot. A person on Reddit revealed through the use of an...
unilad.com - 30+ days ago
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health
14 Lifesaving Foods to Keep at Home When Disaster Strikes
The world can change quite quickly, and you never know what disaster may strike. Whether we get hit with another pandemic, a terrible storm, or...
spatuladesserts.com - 30+ days ago
16.02k
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health
Why you are still tired even after enough sleep
Common bed time mistakes sabotaging your sleep quality Understanding sleep quality Modern life often challenges our ability to enjoy truly restful...
rollingout.com - 30+ days ago
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lifestyle
Do blue light glasses work? I asked an optometrist about the benefits and how they can affect sleep quality
As someone who spends hours a day staring at screens, I tested two pairs of blue light glasses to help with my eye strain. Since becoming a writer, I...
yahoo.com - 30+ days ago
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job & work
Sleep deprivation could be costing Portsmouth businesses £1,248 per employee per year
The UK’s leading sleep charity, Sleep Action, is urging businesses to recognise the link between sleep and health and wellbeing, launching a new...
portsmouth.co.uk - 30+ days ago
15.76k
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food & drink
The Best Frozen Foods to Always Have on Hand, According to Chefs
A well-stocked freezer is a must for saving time and money, so we asked chefs to share the frozen foods you should always keep on hand. If you...
eatingwell.com - 30+ days ago
11.86k
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food & drink
19 Low-Carb Comfort Foods That Prove You Don’t Need Pasta or Bread Anymore
Who says comfort food has to mean pasta or bread? These low-carb comfort food recipes deliver all the warmth and satisfaction you crave without...
primaledgehealth.com - 30+ days ago
11.56k
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cycling
EAT SLEEP CYCLE – A NEW ONLINE STORE FOR THE DISCERNING CYCLIST
You can either take it as a command, or you can acknowledge it as a deep understanding of your lifestyle. Either way Eat Sleep Cycle is something we...
treadmtb.co.za - 30+ days ago
16.86k
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beauty / lifestyle
Want Firm, Wrinkle-Free Face? Eat These 9 Foods Because They Keep You 'Looking Young': Skin-On Chicken, More
The foods in your fridge and pantry are the true fountains of youth at your disposal. Before you invest another cent in pricey creams or gadgets that...
shefinds.com - 9 days ago
11.78k
11.46k
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fashion
Primark boss quits after complaint about behaviour
Primark boss Paul Marchant has resigned following an allegation by a woman about "his behaviour towards her in a social environment". Associated British Foods (ABF), which owns Primark, said following an investigation by external lawyers, Mr Marchant "acknowledged his error of judgement and accepts...
bbc.com - 5 days ago
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