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self improvement
11 Financial Books Every Young Person Should Read
Oli Scarff / Getty Images William Bernstein, cofounder of investment management firm Efficient Frontier Advisors, writes in his recently published ebook "If You Can: How Millennials Can Get Rich Slowly" on the importance of having a basic understanding of finance in order to successfully save for...
businessinsider.com - 30+ days ago
innovation
Researchers make unexpected discovery while working to improve desalination: 'Highly convenient and cost-effective'
Researchers at the University of South Australia have made a major breakthrough in addressing global water scarcity, according to Tech Xplore.Over...
thecooldown.com - 30+ days ago
self improvement
Jason Ferruggia’s Renegade Fitness
Tom couldn’t figure it out. Why was it that every time he’d bust his ass to gain ten pounds over the course of 3-4 months he’d always end up hating...
jasonferruggia.com - 30+ days ago
apps / gaming
Nvidia’s latest GPU driver lets you activate DLSS 4 in games and apps
Nvidia is launching its next-gen RTX 5090 and RTX 5080 GPUs today, but it’s also releasing an exciting update for existing RTX GPU owners. A new GPU driver (572.16) allows you to force DLSS 4 inside games or apps that don’t currently support it, providing improved image quality and even less VRAM...
theverge.com - 30+ days ago
nature
Scientists alarmed by 'new normal' observed on slopes of Mount Everest: 'This is a wake-up call'
Warmer and drier climate conditions are raising the Himalayas' snow line, leading to more frequent wildfires and concerning water shortages.What's...
thecooldown.com - 18 days ago
home improvement
7 Tips to Keep Your House Warm During Winter, According to HVAC Pros
With winter temperatures well underway, you may be looking for ways to keep the warmth inside your home and the cold out. Not only will this make you...
thespruce.com - 30+ days ago
cycling / fitness
If You Want to Improve Your Breathing Performance on the Bike, You Need to Get Familiar With This Muscle
You may not include the diaphragm in your list of muscles to train for better rides—but that’s a big mistake. Why the Diaphragm Is So Important in Cycling • Common Causes of Diaphragm Dysfunction • The Best Exercises for Diaphragm Release If we asked you what the most important muscle is for stronger...
bicycling.com - 17 days ago
how-to
15 Tips That Will Instantly Improve Your Photos
Mastering composition, light, and perspective can elevate your photography in ways that gear alone can’t. Whether you’re just starting out or looking...
fstoppers.com - 30+ days ago
beauty
LED face masks: Do they really improve your skin?
These light-emitting devices are all over the internet. We asked experts if they can reduce wrinkles, clear acne and more. You’ve probably noticed...
nzherald.co.nz - 30+ days ago
self improvement
30 excuses stopping you from living your best life (and 30 solutions to overcome them)
“I attribute my success to this: — I never gave or took an excuse.” — Florence NightingaleStudies show that failure is among the most common reasons...
theladders.com - 30+ days ago
gardening / nutrition
Kava as a Clinical Nutrient: Promises and Challenges
. 2020 Oct 5;12(10):3044. doi: 10.3390/nu12103044 Tengfei Bian 1Department of Medicinal Chemistry, College of Pharmacy, University of Florida,...
nih.gov - 30+ days ago
self improvement
7 Rare Signs You Have High Spiritual Intelligence & See People's True Colors
Spiritual intelligence helps you rise above what the material world has to offer. It allows you to access and enjoy the energy that isn't visible to...
yourtango.com - 30+ days ago
job & work
This tech company is using AI to supercharge the employee experience
If you’ve ever read an HR Brew story on AI, you’ve no doubt learned that AI tools can help companies improve employee productivity, but—no...
hr-brew.com - 15 days ago
nutrition
Asparagine deprivation enhances T cell antitumour response in patients via ROS-mediated metabolic and signal adaptations
Preclinical studies have shown that asparagine deprivation enhances T cell antitumour responses. Here we apply compassionate use of l-asparaginase,...
nature.com - 30+ days ago
health
10 Lowest-Calorie Alcoholic Drinks, Listed by a Clinical Expert
Looking to raise a glass but lower your calorie intake? A Cleveland Clinic nutrition clinician reveals the lowest-calorie alcoholic drinks as a smart...
thehealthy.com - 30+ days ago
job & work
BGA State Policy Agenda 2025-2026
Our Policy Agenda: The Better Government Association policy team researches, drafts, supports and advocates for legislation that improves...
bettergov.org - 30+ days ago
job & work
Biden administration extends protected status for 937,600 migrants
Jan. 11 (UPI) -- President Joe Biden's administration has extended by 18 months the temporary protected status for nearly 1 million migrants from El...
upi.com - 30+ days ago
technology
Aktiia trained AI on 11 billion data points of blood pressure, and now a clinically certified app is coming
As well as being a major cause of premature death worldwide, hypertension, also known as high blood pressure, is a major risk factor for stroke, coronary artery disease, and heart failure, and is a contributing factor to dementia. It also affects an estimated 1.3 billion people; up to 95% of cases...
techcrunch.com - 30+ days ago
technology
BBC iPlayer upgrade coming for a smarter, more personalised service
The BBC iPlayer app and platform is in line for some major changes, with AI at the heart of redevelopment plans. This could lead to a greatly improved...
t3.com - 3 days ago
how-to
A Wine Opener Is the Easiest and Most Unexpected Home Improvement Tool
Stop struggling to remove drywall anchors with this surprisingly helpful hack. Wall anchors are a necessary tool for safely securing heavy...
bhg.com - 30+ days ago
self improvement
Obesity quadruples to nearly one billion in developing world
The number of overweight and obese adults in the developing world has almost quadrupled to around one billion since 1980, says a report from a UK think tank. The Overseas Development Institute said one in three people worldwide was now overweight and urged governments to do more to influence...
bbc.co.uk - 30+ days ago
self improvement
Those Ridges On Your Screwdriver Handle Have A Genius Hidden Function
The screwdriver is already one of the handiest tools in your household, but the ridges of the handle make it even more versatile....
housedigest.com - 30+ days ago
home improvement
Step Up The Color Drenching Home Design Trend With Something Even More Bold
Bold décor is having a major moment, which makes it the perfect time to try out daring trends. Color drenching is a painting trend that can boost the...
housedigest.com - 17 days ago
self improvement
McDonald's vs. Slow Food: A Food Controversy at the Milan Expo
Things are heating up in Milan between McDonald's and Slow Food, I realized by reading a very interesting Facebook post from my former student and...
huffingtonpost.com - 30+ days ago
home improvement
Tax-Deductible Home Improvements for Retirement in 2025
Your aging-in-place plan could benefit from the medical expense tax deduction. But watch out for capital gains and property taxes. Over the years,...
kiplinger.com - 30+ days ago