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how-to
The Most Common Gym Injuries and How to Prevent Them
Working out at the gym enhances physical health and well-being, but it comes with risks. Many gym-goers face injuries, some of which can be severe....
fingerlakes1.com - 30+ days ago

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fitness
The 9 Best Hip Stretches for Women, According to Experts
Add these moves to your rotation whenever you start feeling like the Tin Man. It’s not uncommon for our hips to need a little extra TLC. Especially...
wellandgood.com - 30+ days ago
gardening
Experts sound alarm on deadly threat lurking within common household tool: 'A direct relationship with mortality'
Some landscaping companies are shifting away from one common tool due to its health and climate costs, according to the CBC. That's because a growing...
thecooldown.com - 30+ days ago
health
This mom’s whole body MRI scan revealed a potentially life-threatening ‘ticking time bomb’
Sarah Blackburn was one of many who jumped in on the hype to get a full-body MRI. The test as a preventative screening tool has been gaining...
fortune.com - 15 days ago
sports
Rafael Nadal heads into retirement after a career marked by big trophies, rivalries and injuries
MALAGA, Spain (AP) — Rafael Nadal’s remarkable tennis career came to end on Tuesday and he heads into retirement after Spain lost to the Netherlands in the quarterfinals at the Davis Cup Final 8. The 38-year-old Nadal played on tour for more than two decades and collected 22 Grand Slam titles,...
apnews.com - 30+ days ago
how-to / outdoors
This Is How to Survive Hypothermia
Getting too cold can kill you. Here’s what you can do to prevent that from happening, and how to rescue yourself if it does. Three years ago, I was pursuing a herd of elk down a steep gully into a remote mountain valley in southwest Montana when it began to snow. The storm was unexpected and...
outsideonline.com - 30+ days ago
outdoors
The Common Tick Removal Technique That May Be Increasing Your Chance Of Infection
Many people love spending time outdoors engaging in hobbies like hiking, kayaking, hunting, and fishing. However, what most people don't like is...
outdoorguide.com - 30+ days ago
nature
These period pads solidify blood to prevent leaks
They’re filled with a seaweed-derived product that forms a gel and is biodegradable. Bianca Nogrady A biodegradable molecule derived from seaweed that...
nature.com - 30+ days ago
health
Woman With Down Syndrome Had Alzheimer's Without Dementia in Surprise Case
Cognitive decline is a too-common feature of old age among those born with Down syndrome. Though the reasons aren't well understood, having an extra...
sciencealert.com - 30+ days ago
diy
Plumber shares simple tip for unclogging kitchen sink with just one common tool: 'Worked great'
Clogged sinks are a hassle you'll deal with now and again, but it doesn't have to be a challenge to fix. A plumber on TikTok shared a quick and...
thecooldown.com - 8 days ago
fitness
Chronic Inflammation Is Both Dangerous and Very Common—Here’s How to Know If You Have It
• New research has found links between chronic inflammation and brain health issues, including worse cognition and a higher risk of certain mental...
health.com - 30+ days ago
photography
Debunking seven common myths photographers still believe in
Photography is full of so-called “rules” that can feel overwhelming, especially if you’re a newbie. However, some of these “rules” are downright...
diyphotography.net - 30+ days ago
interior design
Common New Home Construction Problems
Moving into a new house is like buying a new car. Lots of anticipation and excitement. Occasional small or large disappointments. All the planning,...
homedit.com - 30+ days ago
books
A Love Letter, an Invitation and a Thank You to Toni Morrison: The Story Behind a New Picture Book (Exclusive)
Before Andrea Davis Pinkney was Toni Morrison's colleague, before they became friends, before the literary giant was her mentor, Morrison's books graced the shelves of her childhood home. It wasn't until much later that she discovered just how much the two had in common. "I grew up in a family where...
people.com - 30+ days ago
job & work
AI Fixes Recruiter and Hiring Manager Misalignment—Here’s How
Table of Contents Recruiter and hiring manager misalignment is a common hiccup in the hiring process. This misalignment often leads to hiring...
cloudapper.ai - 30+ days ago
cool stuff
10 Toyota RAV4 Model Years With Very Different Reputations
Kickaffe (Mario von Berg)/Wikimedia Commons Kickaffe (Mario von Berg)/Wikimedia Commons Planning to buy a used Toyota RAV4? It’s important to take a...
motorbiscuit.com - 2 days ago
sports
Michigan Quarterback Announces Retirement From Football Following Injuries
Michigan has played three quarterbacks for extended snaps this season. Now, one of those signal callers has retired from football. Jack Tuttle, who is...
thespun.com - 30+ days ago
nutrition
‘I knew it’: Doctor shares the truth about Chick-fil-A’s new french fries
‘My sons can no longer eat the fries.’ One allergist says that if you have this common food allergy, Chick-fil-A‘s new french fries may be off the...
dailydot.com - 30+ days ago
health
Doctors Urge Caution With This Common Over-the-Counter Supplement
When it comes to over-the-counter supplements, doctors urge caution—it’s buyer, beware. “There's an obsession in our culture with taking...
bestlifeonline.com - 30+ days ago
technology
Industrial Inspection Robots and Data Management
Inspection robots, which are one of the most common application of autonomous mobile robots, are being deployed more often every day. In the press...
roboticmagazine.com - 15 days ago
cycling
RIP: South African cycling great Willie Engelbrecht dies aged 62
One of South Africa’s all- time great cyclists, Willie Engelbrecht, has died at the age of 62. He was the first cyclist to win a Commonwealth Games...
thesouthafrican.com - 30+ days ago
wellness
Heart Surgeons Warn: Never Do THIS After 60 (It’s Aging Your Heart Faster!)
Are you unknowingly accelerating your heart’s aging process? Leading cardiologists have identified a surprisingly common habit that could be silently...
savvyhipster.com - 16 days ago
how-to
Stand Out: How to Prevent Obeying in Advance - 3 Quarks Daily
by Marie Snyder Timothy Snyder’s dictum, “Do Not Obey in Advance,” seems to be everywhere these days. It’s the title of the first chapter of his book...
3quarksdaily.com - 30+ days ago
business
Contact Lens Institute: Top online searches related to purchasing, lens removal
ORLANDO — Research conducted by the Contact Lens Institute revealed that individuals searching online for contact lens information most commonly...
healio.com - 8 days ago
diy
Why Your Laminate Floors Are Separating And How To Prevent It
Homeowners often choose laminate floors due to their affordability, durability, easy installation, and variety of styles. While these floors can last...
housedigest.com - 6 days ago
lifestyle
The Legendary Old Commonwealth Is Back, And Already Making Huge Waves
From 1983 until 2002, a small, stalwart whiskey company in Lawrenceburg, KY—led by true bourbon royalty—facilitated the release of some of the most highly-regarded American whiskey expressions of all time . If you’re familiar with brands like Pappy Van Winkle, A.H. Hirsch, and Very Olde St. Nick,...
forbes.com - 9 days ago