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self improvement
Jeff Cavaliere Discusses Building Muscle, Says Stop Doing 3 Sets of 12 Reps: 'It's a Big Mistake' – Fitness Volt
"Are we doing too many sets and reps? Well, let's talk about it. So first of all, you got to ask yourself what is your goal. Because it has to all...
fitnessvolt.com - 30+ days ago

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design / fitness
Ridge's Magnetic Power Bank is designed for those who can't live without their iPhone and Apple Watch
The battery has integrated cables and MagSafe chargers for both the iPhone and Apple Watch....
acquiremag.com - 8 days ago
fitness
Scientist Injects Her Own Cancerous Tumor With Viruses She Grew in Lab
"An immune response was, for sure, elicited." Upon learning she had a breast cancer tumor, a Croatian virologist decided to grow her own viruses to...
futurism.com - 30+ days ago
fitness
I'm a Trainer. These Are the Easiest Ways to Build Muscle While Burning Fat
The twin goals of building muscle and burning fat are usually tied to workout routines. After all, what you do in the gym or outdoors goes a long way...
mensfitness.com - 5 days ago
fitness
What Happens If You Eat ZERO Carbs and Sugar for 1 Week?
Will Tennyson tried an interesting experiment where he eliminated sugar and carbs from his diet completely for one week. What are Carbs? Carbs, short...
boxrox.com - 30+ days ago
cycling
Riders want more technical trails, and he's happy to build them
Trail builder Thomas Schoen talks about the draw of signature, destination trails and how mountain bike trail building is evolving. Thomas Schoen is...
singletracks.com - 24 days ago
apps / fitness
Redesigned MacBook Pro on track to launch next year with three noteworthy upgrades
Today, Bloomberg’s Mark Gurman reiterated that Apple will be releasing a MacBook Pro “overhaul” in 2026. There are three key rumors to follow with this redesigned MacBook Pro, and we’ll be delving into them here. OLED display After debuting in the iPad Pro in 2024, Apple is expected to introduce OLED...
9to5mac.com - 5 days ago
fitness
Why trail runners should consider using a walkie talkie for safety
Cell service isn’t always available when hiking or backpacking in the wilderness, but know there’s a better way. And no, I’m not talking about...
themanual.com - 30+ days ago
fitness
Cryotherapy, $ 15,000 massage chairs offered at Evanston fitness center
An upscale fitness center offering day care, pickleball courts, Pilates and a health clinic opened its doors on March 1 in downtown Evanston. Minnesota-based Life time opened a 60,000 square foot location at 1618 Sherman Avenue, the previous site of an LA Fitness facility. The Life time fitness...
chicagotribune.com - 30+ days ago
health / fitness
9 Best Walking Shoes for Wide Feet, According to Doctors and Footwear Pros
It’s not always as easy as sizing up. We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? What to...
prevention.com - 30+ days ago
fitness
Advancing archaeal research through FAIR resource and data sharing, and inclusive community building
Over the last two decades archaeal research has expanded into a wide-ranging research field, driven by a fairly small research community. Archaea are...
nature.com - 7 days ago
auto
Hyundai is making bold moves with its family-friendly vehicle innovation: 'Finally, someone is doing it'
A family favorite is getting electrified, and it could be a game-changer for carpools and rides to soccer games.Electrek has the details on the...
thecooldown.com - 30+ days ago
writing
Wherever You Are, Stop What You’re Doing
Nothing magnifies life — in the proper sense of the word, rooted in the Latin for “to make greater, to glorify” — more than the act of noticing its details, and nothing sanctifies it more: Kneeling to look at a lichen is a devotional act. We bless our own lives by recognizing and reverencing the...
themarginalian.org - 30+ days ago
learning
Breaking the ice: Building relationships with teachers post-winter break
“A new year is not just about turning the page — it’s about writing a new chapter.”Educators experience not just one but two “new years”: one at the...
smartbrief.com - 30+ days ago
architecture
The new MASP expansion in São Paulo goes tall
The tall abstract form of the new MASP expansion feels at home in the city of São Paulo – a distinctly vertical metropolis. If you don’t look carefully, from the sky, it can seem like a mammoth collection of buildings, almost indistinguishable from one another. One of the reasons is that in 2007,...
wallpaper.com - 21 days ago
celebrity
Wife- Killer Scott Peterson 'Facing Jail Nightmare as Jail Shop Grub is Unaffordable' – 'It's Either Pay for Something Edible or Eat Canteen Slop!'
Wife-killer Scott Peterson struggles in jail, facing a nightmare over unaffordable shop food options....
radaronline.com - 30+ days ago
architecture
Revolutionizing Architecture: Electronic Ink Transforms Buildings into Dynamic Displays
architectmagazine.com - 30+ days ago
architecture
“That’s It, I’m Architecture Shaming”: 30 Buildings That Look So Bad, People Just Had To Shame Them
Architects have given us the most gorgeous and impressive creations throughout history, such as the Eiffel Tower and the Notre Dame Cathedral, or...
boredpanda.com - 30+ days ago
lifestyle
Paulina Porizkova, 59, says older women often feel 'invisible': 'It's just endless freaking shame'
"I'd post bikini photos and suddenly get comments like, 'Are you desperate, grandma? How about you cover up and spare us your aging body,' Porizkova...
yahoo.com - 30+ days ago
fitness
Our pick of the best cycling helmets for racing, off-roading and city commuting
Whether you’re looking for a way to improve your safety on your commute, off-road or long weekend rides, these are the best cycling helmets you can...
mensfitness.co.uk - 30+ days ago
fitness
Bodybuilder Erin Stern Reveals Her Top 3 Exercises for ‘Building Strong, Balanced Legs & Glutes’
Bodybuilder Erin Stern is always up for breaking down her go-to exercises. On January 29, 2025, she revealed her top three leg and glute movements to...
fitnessvolt.com - 30+ days ago
nature
US Cities Seeking to Ban Natural Gas in New Buildings Just Got a Big Win in Court
After a string of discouraging rulings for other cities, a court upheld NYC’s efforts to decarbonize its buildings. This story originally appeared on...
wired.com - 7 days ago
fitness
I drank cucumber water every day for 2 weeks — here’s the results
I’m all for a healthy, natural drink, so I decided to add cucumber water to my daily wellness ritual to see what, if anything, would happen to my...
tomsguide.com - 30+ days ago
technology
Microsoft and Nvidia Team Up to Supercharge AI Development With Blackwell
Azure AI Foundry, a tool for building AI applications, now includes Nvidia NIM. Microsoft and Nvidia have announced a partnership to improve AI by...
extremetech.com - 15 days ago
apps / technology
Beyond Bluesky: These are the apps building social experiences on the AT Protocol
A year ago, Bluesky was opening up to the public and was known as one of the many X competitors that emerged after Elon Musk acquired the network formerly known as Twitter. Today, Bluesky’s social network has grown to over 33 million users, while the technology it’s built upon — the AT Protocol (or...
techcrunch.com - 6 days ago
cycling / fitness / running / wellness
The One Stretch Every Cyclist Needs to Do Every Day
If you ride bikes and have a desk job, this dynamic stretch for an achey upper back will change your life. If you feel tight or achey in your upper back, this is for you.Those who deal with this particular issue know what I’m talking about—that tight achiness in between your shoulder blades. If this...
bicycling.com - 15 days ago