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self improvement
Jeff Cavaliere Discusses Building Muscle, Says Stop Doing 3 Sets of 12 Reps: 'It's a Big Mistake' – Fitness Volt
"Are we doing too many sets and reps? Well, let's talk about it. So first of all, you got to ask yourself what is your...
fitnessvolt.com - 30+ days ago
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fitness
How to Bike Downhill Fast for Your Best Triathlon time
If downhill biking makes you nervous and you find yourself riding your brakes the whole way, you’re missing out on valuable time savings. Learn...
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fitness
Adidas' 'Durable' Terrex Hiking Pants That Are 'Perfect' for Spring Treks Are Now Over 50% Off
"For hikes where you can go from plenty of sun cover to full sun exposure." With the start of spring officially in the books, many...
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job & work
Walking pads are the latest fitness craze – and for good reason! Getting your daily steps in has never been easier
Walking is one of the best exercises you can do to stay fit and healthy, but if you’re short on time , it may fall...
nowtolove.com.au - 30+ days ago
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fitness
I tried Garmin Coach for strength training and it springboarded me back into shape
Work smarter...and also harder. Late in 2025, Garmin introduced a new tool: Garmin Coach Strength Training. Freshly postpartum at the time , I noted the addition...
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outdoors
Going full articulation in the Arctic Trucks/Krug Expedition Bedrock XT2
Arctic Trucks is an overlanding outfitter building vehicles capable of entering the Arctic Circle and returning to tell the tale. In North America,...
newatlas.com - 30+ days ago
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beauty
33 Juicy & Jaw-Dropping Orange Nails You’ll Literally Be Obsessed With
Are we really still doing reds and browns?! Girl, it’s summer! time to swap those classic (and yes, kind of boring) shades for something...
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architecture
Graham Gund, architect and philanthropist who shaped Boston’s skyline and museums, dies at 84 - The Boston Globe
Whether Graham Gund designed a hotel or a campus building, a Harvard gatehouse or the Cambridge house he called his home, he wanted his finished...
bostonglobe.com - 21 days ago
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job & work
Home builder pays $ 58M for a vacant office building in CA to demolish and build 100 homes. How office-to-residential conversions might impact commercial property investments and home values
Bishop Ranch was once a thriving office hub in San Ramon, part of San Francisco’s Bay Area. That changed with COVID, as remote work...
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nature
Property owner shares stunning before-and-after photos of pasture after abandoning lawnmower: 'It's so beautiful'
"Until you own it you just can't believe it is yours." The transformation of a cow pasture into a wildflower haven is capturing attention online,...
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fitness
Which Part of a Lift Delivers The Most Muscle Growth? New Evidence in the Eccentric vs Concentric Debate
We're big fans of eccentric training here at MH. In fact, we have several guides on how to focus on the eccentric phase of your...
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entrepreneurship / learning / technology / business
Meta used a pirated library of millions of books and papers to train its AI because they thought everybody was doing it
Meta’s decision to download and use the LibGen archive could prove consequential....
sherwood.news - 30+ days ago
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fitness
How to Make Cardio Fun: 10 Creative Ideas to Stay Motivated
Stop boring cardio! Cardiovascular exercise, commonly known as cardio, is a crucial component of any fitness routine. It helps improve heart health,...
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health
5 Benefits of Weight Lifting That You Can Experience At Any Age
It’s never too soon or too late to start building muscle. As women and men age, our muscles shrink, starting in our thirties and...
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lifestyle
Pamela Anderson reflects on response to new Vancouver Island-based cooking show: 'It's been a dream come true'
The Canadian actress, 57, teams up with chefs from around the world in "Pamela's Cooking with Love." Pamela Anderson is showing her fans some...
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fitness
Why you should take a week off from working out, according to science
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movie & tv
'HUGE MISTAKE' Jeopardy! fans in disbelief after Champions Wildcard contestant blows entire prize pot and loses spot in tournament
JEOPARDY! fans have been left in disbelief after a Champions Wildcard contestant blew their entire prize pot and lost their spot in the upcoming...
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technology
Amazon Spring Sale live shopping updates with latest deals from tech to fitness
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fitness
5 Ways Testosterone Boosters May Affect Your Body
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gaming
This Minecraft creation blots out the sun for the villagers below, they surely praise it as God, but we know it really to be a functioning 32-bit computer with 2 kB of RAM
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cooking
The Unlikely Ingredient To Add To Steak For Perfect Caramelization
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learning
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business
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An entrepreneur introduces, and teaches, a university course to give students hands-on training in key aspects of the field, from history to assembly to marketing....
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design
Restored Home, Renewed Soul: A Santo Tirso Masterpiece by Ricardo Azevedo
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technology
Council Post: Building Trust In AI In Healthcare: The Critical Role Of Responsible Adoption
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cooking
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