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self improvement
Vagal Maneuvers: How To Slow Your Heart Rate
What are vagal maneuvers? Vagal maneuvers are physical actions that make your vagus nerve act on your heart’s natural pacemaker, slowing down its...
clevelandclinic.org - 30+ days ago

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fitness
How Triathlon Training Remodels Your Heart (For Better and For Worse)
Triathlon training is good for the heart - until it’s not. Scientists explain how too much endurance training can permanently alter the structure and...
triathlete.com - 30+ days ago
auto
F1 team plans $ 85M manufacturing facility in Concord in the heart of NASCAR country
A Formula 1 racing team wants to expand its operations to the center of NASCAR country in Concord, spend up to $ 85 million and create up to 350 jobs....
heraldonline.com - 30+ days ago
business
6 Hook Strategies That Will Make Your Content Go Viral
In the ever-evolving digital landscape, capturing and holding attention has become increasingly challenging. Have you ever poured your heart into...
geeky-gadgets.com - 9 days ago
travel
Our Editors’ 6 Best Gravel Bikes of 2025 for Rides, Races, or Adventures of All Sizes
From bikepacking to long-distance races and everything in between, these are our favorite gravel bikes for multi-surface riding. Specialized Crux DSW • Cannondale Super X • Pure Cycles Adventure AL • Blackheart Gravel Ti • Ridley ASTR RS • Allied Able Gravel bikes are undergoing the most rapid evolution of all...
bicycling.com - 3 days ago
crafting
How to Create a Romantic Lacey Valentine’s Day Card – Card Making
This stunning card from Lynn is sure to capture the heart of your loved one this Valentine’s Day! Lynn focused on a section of a larger stamp scene...
craftgossip.com - 30+ days ago
music
Taylor Swift Earns Rare Public Praise From Travis Kelce's Mom Donna After Cleaning Up At iHeart Music Awards
Taylor Swift has gained support from an ally....
enstarz.com - 30+ days ago
science
Cough CPR goes viral on social media -- But it's a major heart attack mistake
A recent trend on social media has revived a curious technique from the late 1970s called cough CPR. A post claims that this method can help people,...
studyfinds.org - 30+ days ago
apps
How to measure your heart rate with Powerbeats Pro 2
Beats just released its long-anticipated Powerbeats Pro 2. Despite several new features — including the H2 chip, wireless charging support, ANC and...
bgr.com - 30+ days ago
learning
10 Heartfelt Ways to Show Appreciation for Your Kids’ Teachers
Teachers do so much for our kids and their efforts often go unnoticed. Celebrate your kids’ teacher with these 10 fun ideas. Write Thank You Notes...
arnienicola.com - 11 days ago
books
World Poetry Day 2025: Indian Poets Winning Hearts Across the Globe
republicworld.com - 30+ days ago
sports
John Tortorella Drove Back From 4 Nations Face-Off, Avoiding Heckling From Canadian Players
Philadelphia Flyers Travis Konecny and Travis Sanheim played for Team Canada. Team USA lost a heartbreaker in over time to Team Canada in the 4 Nations...
www.si.com - 30+ days ago
health
“Looks Ugly” – US Open Champ Reveals Heart-Breaking Journey of Battling Cancer and Thriving in Tennis
World No.3 and 2023 US Open doubles champion Gabriela Dabrowski has stunned the tennis world with a shocking revelation. The 32-year-old Canadian,...
essentiallysports.com - 30+ days ago
food & drink
29+ Meatless Pasta Recipes So Good You Won’t Miss a Thing
More than 29 flavorful pasta recipes without meat, from creamy to hearty dishes. A delicious collection for any pasta lover....
masalaherb.com - 26 days ago
job & work
Montgomery Co. leaders fire library director after conservative letter campaign
"I would take my job back in a heartbeat," said long time librarian Rhea Young. Rhea Young, a career librarian for over twenty years, found out her job...
chron.com - 30+ days ago
cool stuff
Bodega cats make New Yorkers' hearts purr, even if they violate state regulations
NEW YORK (AP) — New York City’s “bodega cats” are beloved fixtures in the Big Apple — but they’re on the wrong side of the law. The convenience store cats that live at many of the city’s bodegas and delis look innocent enough, spending their days lounging in sun-soaked storefronts or slinking...
sfgate.com - 3 days ago
movie & tv
'Mo' Season 2 review: Here's why it's still one of TV's most important shows
Essential viewing. "The world will always try to tear us down. And when they do, we smile. Because we know who we are." This simple, beautiful statement said by Mo's mother Yusra (Farah Bsieso), lies at the heart of the second and final season of Mo, comedian Mohammed Amer's Peabody-winning,...
mashable.com - 30+ days ago
fashion
Who Gets the Dog? Why Pet Prenups Are the Latest Breakup Trend
Breakups are difficult enough, no matter who initiated the split, but it can feel even more heartbreaking when there's a pet involved. Some time s, saying goodbye to an ex-partner's pet can be worse than saying goodbye to the ex-partner! It's no mystery what will happen if the dog or cat belongs to...
aol.com - 11 days ago
pets
Baby Capybara's Nap Interrupted by 'Rude Awakening' From Crow & His Face Says It All
Capybaras have a special place in many people's hearts, and the hype around them is very deserved. They're fascinating animals, but their personality...
paradepets.com - 30+ days ago
music
Mariah Carey honored with iHeartRadio’s Icon Award, but fans can’t stop talking about her less-than-impressed reaction
Mariah Carey's most recent viral response is proof that she has experienced her share of memorable moments. Her unimpressed response to a tribute...
- 30+ days ago
health
Loving Keto? These 40 Recipes Prove It’s Anything But Boring
Loving keto and want to keep things exciting? These amazing dishes prove that low-carb meals are anything but boring. From hearty meats to flavorful...
ketocookingchristian.com - 11 days ago
books
The relationship at the heart of the Harlem Renaissance
NPR's Pien Huang talks with Victoria Christopher Murray, author of Harlem Rhapsody, a novel that serves as a love letter to the heart of Black creativity and possibility in the 1920s....
npr.org - 30+ days ago
shopping
'If Cheshire Oaks can be so popular how is this shopping centre in the heart of a city so dead?'
Shoppers have been calling the Quayside Shopping Mall in Manchester a "ghost mall" and "waste of time ". We went to see what all the fuss was about...
liverpoolecho.co.uk - 30+ days ago
health
8 Artery-Clogging Foods No One Should Be Eating Anymore In 2025 For A Healthier Heart & Slimmer Waistline: Burgers, More
You know what they say: New year, new you! If you’re prioritizing your health in 2025, one of the most important things to do is make some changes to...
shefinds.com - 30+ days ago
cooking
26 Easy Ground Beef Recipes to Make for Dinner
Ground beef is a versatile ingredient that can be used in a variety of easy and satisfying meals. From classic burgers to hearty casseroles, these 26...
airfryermom.com - 30+ days ago
sports
“RIP”: Browns Announce Saddening Loss of HBO Hard Knocks Superstar as Fans Mourn After Tragic News
In a franchise where heartbreak feels like a tradition and hope is always ‘next season,’ one presence never wavered—Moose. He was not just a good boy...
essentiallysports.com - 3 days ago