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self improvement
5 Best Stretches and Mobility Exercises To Improve Range of Motion and Reduce Aches and Pain as You Age
Flexibility and mobility exercises are an important part of healthy living, but it becomes even more vital after you hit 60. Many people start to...
wellness52.com - 30+ days ago

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technology
Intel proposes new modular standards for laptops and mini PCs to improve repairability
Forward- looking: Outdated laptops often necessitate complete replacements since they typically only allow users to upgrade memory or storage. Intel...
techspot.com - 30+ days ago
self improvement
The 6 Kinds of Difficult Friends and How To Deal With Them - Pick the Brain | Motivation and Self Improvement
I always had difficult friends. And that’s not to say they only came during my angst-filled teenage years of rebellion. I had to deal with angry...
pickthebrain.com - 30+ days ago
job & work
I was laid off from Spotify after moving to Sweden for the job. I had to leave the entire life I built behind and am still looking for work.
In January 2023, I moved from the UK to Sweden for my dream job at Spotify. I'd been at the company since July 2022, when I joined as a user experience research intern, and secured a full- time associate role and later a promotion. As a music psychology graduate, joining Spotify was a dream come...
businessinsider.com - 30+ days ago
cool stuff
2025 Polestar 3 Long Range Dual Motor First Test: The Luxury EV SUV You’ll Want to Keep Driving
Where other luxury EV SUVs are quick but otherwise unexciting digipods, the Polestar 3 stands out for its analog athleticism. The new Polestar 3 is a midsize SUV with eye-catching looks, a spacious cabin, and an unusually natural-feeling athleticism often missing from heavy electric vehicles....
motortrend.com - 1 day ago
travel
Discover family-friendly campervan hire with Motorhome Republic - Holidays with Kids
Combining the comforts of home with the thrill of the open road, Motorhome Republic helps families find their ideal moving holiday with its range of...
holidayswithkids.com.au - 30+ days ago
health
AHF: Injectable PrEP Rollout Must Include Condom Promotion to Combat Rising STI Rates
AHF: Injectable PrEP Rollout Must Include Condom Promotion to Combat Rising STI Rates In light of the recently announced plan to put 2.5 million...
morningstar.com - 30+ days ago
teaching
Man answers persistent colleague's call during wife’s hospital visit and teaches him an invaluable lesson
A project manager answered a persistent colleague's call during his wife’s hospital visit, teaching him a valuable lesson about respecting personal...
upworthy.com - 30+ days ago
science
Tech companies claim AI can recognise human emotions. But the science doesn’t stack up
Can artificial intelligence (AI) tell whether you’re happy, sad, angry or frustrated? According to technology companies that offer AI-enabled emotion...
theconversation.com - 30+ days ago
gardening
The 7 Best Flower Subscription Services for Valentine's Day and Beyond
Because they deserve flowers more often. Best Overall Most Sustainable Best Budget Pick Most Unique Flowers Best Minimalist Arrangements Best Single-Flower...
veranda.com - 30+ days ago
job & work
Saying no is hard, but setting boundaries can improve your health
By CATHY BUSSEWITZNEW YORK (AP) — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his...
s-standard.com - 30+ days ago
home improvement
50 People Who Probably Had A Worse Day Than You, Thanks To These Home Improvement Fails (New Pics)
Who doesn't love a home improvement project? It's like a makeover but for your house! Interestingly, most homeowners choose to do it themselves. A...
boredpanda.com - 30+ days ago
self improvement
An Expert Reveals 3 Ways You Can Speed Up Your Metabolism
Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on...
sciencealert.com - 30+ days ago
fitness
Unlock Major Health Benefits with Just 5 Minutes of Exercise a Day, Says Science – This is How
If you’ve been skipping workouts because you’re short on time , science has good news for you. A new study suggests that just five minutes of eccentric bodyweight training per day could significantly improve both your mental and physical health – no gym required. Eccentric training, which focuses on...
menshealth.com - 8 days ago
how-to
How to improve value-based care: Population health management strategies and benefits of CPT codes
AMA Update covers a range of health care topics affecting the lives of physicians, residents, medical students and patients. From private practice...
ama-assn.org - 30+ days ago
work-life balance
If You Start Feeling This One Emotion At Work, You’re About To Burn Out
It’s no secret that work is one of the biggest contributors to burnout. Doing the same tasks day after day and feeling the pressure of doing them...
yourtango.com - 30+ days ago
self improvement
Why Many Entrepreneurs Fear Success — and How They Can Overcome It
Do you have a fear of what it really means to get to the next level and exit the cozy blanket that is your current reality? There's no shortage of talk about the fear of failure. It's almost a cliché topic at this point. But what about the fear of success? Picture this: You're on the road to...
entrepreneur.com - 30+ days ago
job & work
Why Nearly 50% Of Employees Are Turning Down Promotions. What Leaders Can Do
Nearly 50% of workers are rejecting promotions. This article explores why, the impact on businesses and how leaders can adapt to new career growth expectations....
forbes.com - 30+ days ago
health
For Lasting Brain Health, It’s Never Too Late to Improve Your Diet
New research suggests that eating better and losing belly fat may help maintain cognitive function into your 70s and beyond. Research has shown that...
everydayhealth.com - 11 days ago
self improvement
4 Ways To Find Yourself After You’ve Lost Your Way
Some say that your experiences and decisions in life can either make you or break you. I’ve found that most often, what breaks you IS what makes you....
thoughtcatalog.com - 30+ days ago
fashion
March Madness Sweet 16 games: Odds, tips and betting trends for March 27
There are four games on Thursday’s NCAA Tournament Sweet 16 schedule.For a breakdown of all the March Madness matchups in college basketball today, dive into our betting odds preview below.Check out: USA TODAY Sports Coaches PollSweet 16 games: Betting information for March 27College basketball...
usatoday.com - 9 days ago
health
The Last Days of American Orange Juice
Savor every last drop. Whenever my mom comes to visit, she scolds me for not having orange juice in my fridge. “What about your health?” she asks, to which I reply: “What about my bank account?” As in many families, orange juice was always on the breakfast table when I was growing up. It was...
theatlantic.com - 30+ days ago
crafting / how-to / wellness
Why You Should Care About Heart Rate Variability and How to Improve It
If you own a fitness tracker, you’ve likely come across the term HRV (heart rate variability). You may have even seen people proudly posting their HRV numbers on Instagram. But what can the three-letter acronym tell us? And what effect does it have on our training, recovery, and overall health? To...
menshealth.com - 15 days ago
home improvement
DIY A Stunning Countertop Herb Planter With An Unexpected Kitchen Item
When looking for imaginative ideas to grow your herbs inside, you'll often find that a most unexpected kitchen item can be put to good use to create...
housedigest.com - 30+ days ago
movie & tv
Why an acting voice coach isn't angry about Adrien Brody's AI-assisted Oscar win
Adrien Brody's win for best actor at the Oscars is reviving controversy – and it's not due to another strange on-stage kiss or his shutting down the orchestra for an extra long acceptance speech. Brody's award-winning performance in The Brutalist, a film about a fictional architect and refugee making...
npr.org - 30+ days ago
technology
Beagle has a new long-range drone with more than one application
When there are damages to energy infrastructure, such as electricity pylons or gas pipelines, expensive helicopters are frequently used to inspect them. Drones have begun to replace some of those inspections, but the flight- time for these can be limited. Now a new company has produced a drone with...
techcrunch.com - 4 days ago