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self improvement
What Stress, Change And Isolation Do To Your Brain
Change happens. Adversity happens. Conflict happens. Then your brain and body tries to cope with it. Your brain releases stress hormones, like cortisol, which then fire up excessive cell-signaling cytokines which alter your physiology. Suddenly your ability to regulate your behavior and emotions is...
forbes.com - 30+ days ago

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business
State EV mandates touch off panic among automakers
Regardless of how President-elect Trump changes the Biden administration's long-term climate policies, automakers are already panicking about...
axios.com - 30+ days ago
apps
How I changed my default apps in MacOS - and you can too, in seconds
It's so easy, you'll wonder why you didn't do it sooner. Recently, I discovered a new (to me) video player, Elmedia, that was vastly better than...
zdnet.com - 30+ days ago
apps
Samsung just brought ridiculously powerful animation options to Galaxy phones
Samsung is giving you the power to tune One UI's home screen animations. Samsung’s Good Lock apps offer a ton of customization features, and the Home Up app offers plenty of ways to tweak your home screen experience. Now, Samsung has just delivered a huge update to this app. The Home Up changelog...
androidauthority.com - 30+ days ago
beauty / space
NASA astronauts experience hair color change after months stranded in space
When US astronauts Barry "Butch" Wilmore and Sunita Williams returned to Earth after a nine-month orbit in space, onlookers were quick to spot the...
themirror.com - 15 days ago
sports
Rafael Nadal warns tennis headed in wrong direction if it doesn't change one key area of the game
There have been no major rule changes to tennis in several decades and Rafael Nadal fears the sport could face some obstacles if those in charge...
tennis365.com - 1 day ago
cycling
Spatz Basez Extreme base layer review: This will change how you dress for winter riding
Spatz Basez Extreme Sizes: S - M/L - L/XL Price: £139.99 / $ TBC Weight: 246g - small Colours: Black Material: Polypropylene, Elastane, Polyamide The Basez...
cyclingnews.com - 30+ days ago
job & work
Lake County unemployment up slightly in November, state rate remains unchanged
LAKE COUNTY, Calif. — Lake County saw a small increase in its unemployment rate in November, while the state rate remained unchanged and the national...
lakeconews.com - 30+ days ago
learning
Bybit unveils game-changing crypto learning platform
Bybit, the world’s second-largest cryptocurrency exchange, has announced the launch of the Bybit Learn Community, a virtual networking platform for...
finbold.com - 30+ days ago
job & work / auto
While most employees find meaning at their job, 35% say they are thinking about a change
Employee well-being and job satisfaction continue to shape the world of work, ManpowerGroup says....
automotivedive.com - 30+ days ago
technology
This Computer Runs on Human Brain Cells—and You Can Buy It for $ 35,000
An Australian startup called Cortical Labs has built what appears to be a David Cronenbergian box of grotesqueries that looks a lot sleeker and modern than its innards belie. It’s a computer—a weird and gross one—that runs on human brain cells. It does this while looking like an Apple-designed...
vice.com - 30+ days ago
fitness
Our brains underestimate our wrist’s true flexibility, study finds
Researchers have found that people systematically underestimate how far their wrists can move. This finding suggests that the brain’s internal...
psypost.org - 30+ days ago
books
Fassbinder: Thousands of Mirrors by Ian Penman – a freewheeling and insightful study of the film-maker’s allure
The former NME star writer rewatches the films of the German director and writes hauntingly about the way our tastes and passions change over time...
theguardian.com - 30+ days ago
how-to
5 Small Gym Changes That Lead to Huge Strength Gains
Strength training is as much about strategy as it is about lifting heavy weights. Small adjustments in technique, programming, and gym habits can...
boxrox.com - 15 days ago
technology
Huge healthcare data breach exposes over 1 million Americans' sensitive information
The healthcare industry has recently been a major target for hackers. You might remember the 2024 Ascension attack, which led to significant disruptions. The Change Healthcare breach was also on a massive scale. UnitedHealth initially claimed that 100 million Americans were affected, but later...
foxnews.com - 30+ days ago
job & work / health
Five years later: How COVID changed Iowa
Five years ago, the COVID-19 pandemic disrupted nearly every aspect of daily life, forcing shifts in public health policy, remote work, education and...
axios.com - 17 days ago
parenting
Molly Shannon says parents should change their attitude about raising teenagers
Molly Shannon has a tip for parents dreading the day their kids turn into teenagers. In an interview on "Today with Hoda and Jenna" on Tuesday, the actor said parents should see their teens as "regular people." "Don't believe the thing where people are like, 'Oh, teens,' because then it's almost like...
businessinsider.com - 30+ days ago
beauty / health
Directly converting skin cells to brain cells yields 1,000% success
In a potentially major breakthrough for regenerative medicine, scientists at MIT have developed a way to convert skin cells directly into brain cells...
newatlas.com - 30+ days ago
wellness
Worms Can Live In Your Brain Without You Knowing (& Here's How To Prevent It)
Pork is a staple meat in many parts of the world and one of the most widely consumed meats. It is a rich source of protein, vitamins, and minerals....
thetravel.com - 30+ days ago
fitness
Chronic Inflammation Is Both Dangerous and Very Common—Here’s How to Know If You Have It
• New research has found links between chronic inflammation and brain health issues, including worse cognition and a higher risk of certain mental...
health.com - 30+ days ago
gaming
Call of Duty: Black Ops 6 Season 3 Patch Notes Are Here
Lock and load. Call of Duty: Black Ops 6 Season 3 patch notes are here, revealing all the biggest changes coming to Multiplayer, Zombies, and Warzone...
ign.com - 4 days ago
apps
iPhone users left disappointed after iOS 18.2 update makes drastic change to Mail app making it ‘nearly unusable’
There's another baptism of fire for Apple, as the iPhone overlords continue to take flak over the release of iOS 18.2. While there's been plenty of...
uniladtech.com - 30+ days ago
cycling
Multiple World Cup Teams Announce Lineup Changes
Here is what we know about more roster changes for World Cup teams in 2025. It is the season for change, and this is no more apparent than when...
bikemag.com - 30+ days ago
science
A new study reveals the genetic change that made horses so athletic
A genetic change that boosts a cell's aerobic capacity while also protecting it from excess stress could explain how horses became such powerful athletes, according to a new study in Science....
npr.org - 9 days ago
lifestyle
Wildfires, extreme heat across Canada are causing eco-grief and anxiety: 'How are we going to live?'
Climate anxiety, ecological grief and solastalgia are terms used to describe the emotional distress caused by environmental changes. This article is...
yahoo.com - 30+ days ago
books
‘It Felt Like A Fork In The Road’: Stephen King Explains The Book That Changed His Writing Career And Gave Him ‘A Real Moment Of Doubt’
The book that has defined the modern era of Stephen King. Stephen King is an ever-flowing font of creativity, but not to be underappreciated within...
cinemablend.com - 9 days ago