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fitness
I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And...
nypost.com - 8 days ago

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business
How to Make $ 8,000 Every Month Sending Emails with AI (Step-by-Step Guide) - GroInsights
Did you know you can make $ 8,000 a month just by sending emails? Sounds crazy, right? But it’s 100% possible, and today I’m going to walk you through...
groinsights.com - 30+ days ago
outdoors
A Snow Sports Federation Is Trying to Seize Control of the U.S. Olympic Surf Team
A power struggle is brewing behind the scenes of Olympic surfing in the United States. As the United States Olympic and Paralympic Committee (USOPC)...
theinertia.com - 14 days ago
wellness
5 Easy Exercises to Improve Blood Flow to Your Legs and Feet
Poor circulation in the legs and feet can lead to discomfort, swelling, and even more serious health issues. Incorporating simple exercises into your...
onegreenplanet.org - 30+ days ago
books
Episode 4.10 Katie Buckley - Hero | Confessions of a Debut Novelist
47:42| Thursday, March 20, 2025|Season 4, Ep. 9 In this episode of Confessions of a Debut Novelist, I’m talking to Bianca Gillam about her romance...
acast.com - 9 days ago
fitness
I Design Home Gyms, and This Gear Is the Absolute Best Value You Can Buy
Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.If you're...
mensfitness.com - 11 days ago
fitness
2 Explosive Exercises You Need for Powerful and Iron Strong Rear Delts
Building powerful and iron-strong rear deltoids is crucial for a balanced and well-rounded physique. Not only do well-developed rear delts contribute...
boxrox.com - 10 days ago
gaming
The Nintendo Switch 2 mouse controls are a great gimmick but they don't excite me at all
They don't spark Joy(Con). Nintendo Direct: Nintendo Switch 2 – 02.04.2025 - YouTube Watch On When I first saw that the Nintendo Switch 2 would be...
pcgamer.com - 3 days ago
relationships
'AITA for refusing to make amends with my sister while she's still in contact with my ex-husband?'
"AITA for refusing to make amends with my sister?"A little background: I’m the youngest of 4 kids. Elizabeth (45), Mary and John (twins 43), and...
someecards.com - 30+ days ago
fitness
5 reasons exercise is the best thing you can do for your brain
Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either. Reducing stress and enhancing working memory, exercise can improve brain function and stave off...
womenshealthmag.com - 30+ days ago
fitness
The Paradox of Play
Competing to connect, not to conquer. What if competition wasn’t about defeating others but about elevating each other? Our physiology shapes...
psychologytoday.com - 25 days ago
business
Online Tracking is Out of Control—Privacy Badger Can Help You Fight Back
Every time you browse the web, you're being tracked. Most websites contain invisible tracking code that allows companies to collect and monetize data...
eff.org - 8 days ago
cycling / fitness
Can't Look Over Your Shoulder? Release These Trigger Points to Improve Neck Mobility
Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy and addressing its trigger points will address the pain of a stiff neck and increase your neck mobility. When you’re sharing the road with drivers it’s imperative that you’re able to look...
bicycling.com - 30+ days ago
health
ACIP Meeting Rescheduled as HHS Rescinds Richardson Waiver: What's Next for Vaccine Policy?
This transcript has been edited for clarity. This edition of Medicine Matters reviews the role and importance of the Centers for Disease Control and...
medscape.com - 10 days ago
health
9 Exercises to Relieve Sciatica Pain, According to a Physical Therapist
Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression, improving flexibility, and strengthening muscles. Physical...
verywellhealth.com - 22 days ago
architecture / gardening
‘I’m letting you in on a dirty little secret’: Woman walks into office building. Then she reveals why your indoor plants don’t last
‘Big Plant does not want you to know this.’ Plants make the office a little less dreadful. Having indoor plants provides a sense of calmness, fresh...
dailydot.com - 30+ days ago
architecture
Reimagining Gym Spaces: The Rise of Design-Driven Fitness Experiences
As time progresses, our understanding of the spaces we inhabit evolves in response to changing circumstances. This transformation is natural and...
archdaily.com - 12 days ago
gaming
I’ve been using first-party controllers for decades, but Hall effect alternatives are now better than ever
techradar.com - 30+ days ago
parenting
This Classic Parenting Advice Hurts Moms—Here’s What I’m Doing About It
Most people have good intentions when sharing their favorite piece of parenting advice, but one classic suggestion is more toxic than it looks on the...
theeverymom.com - 30+ days ago
apps
Six Apps That Make Shopping Canadian Easier
At the grocery store and not sure how to tell if the products you’d typically grab are truly Canadian? Well, there’s an app for that (actually, there...
chatelaine.com - 23 days ago
beauty
11 Spring Nail Trends Stylish Women Are Already Wearing
One glance and you’ll be texting your nail tech. If you’re a nail salon regular, you’ve likely mastered the art of manicure scheduling, aka strategically aligning each appointment with the shift of seasonal trends. (Or maybe that’s just me?) As a beauty editor, I’m definitely more invested in 2025...
marieclaire.com - 30+ days ago
fitness
Plogging tips from an expert: How to get the most out of your workout
Throwing that plastic water bottle, paper receipt, or food wrapper on the ground might not seem like a big deal for some, but it has highly damaging...
themanual.com - 19 days ago
movie & tv
RHOBH’s Jennifer Tilly doesn’t think she’s rich despite Simpsons divorce settlement: 'I guess I’m delusional'
"My boyfriend and I live very simply in a very small, cluttered house." Jennifer Tilly may own a few luxury items and properties, but that doesn’t mean she considers herself to be wealthy. The Real Housewives of Beverly Hills star told E! News that she doesn’t think of herself as rich, despite...
ew.com - 30+ days ago
food & drink
I Tested Kitchen Products All Year, and These Are the 10 I’m Giving As Holiday Gifts
From brands like KitchenAid, Breville, and Ninja. As a food writer, I have the opportunity to try out all of the latest and greatest kitchen product launches. I spend hours every week testing and reviewing kitchenware, so when the holidays roll around, the home cooks in my life understandably have...
foodandwine.com - 30+ days ago
music
The Number Ones: Drake’s “God’s Plan”
In The Number Ones, I’m reviewing every single #1 single in the history of the Billboard Hot 100, starting with the chart’s beginning, in 1958, and...
stereogum.com - 30+ days ago
technology
Google and the DOJ’s ad tech fight is all about control
The ad tech antitrust trial against Google began on Monday, with a focus on publisher tools. Google and the US Justice Department each believe the other wants too much of one thing: control. “Control is the defining characteristic of a monopolist,” DOJ counsel Julia Tarver Wood said during opening...
theverge.com - 30+ days ago