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fitness
Why jump training is 'the most effective form of longevity training for women' – and how to do it right
As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading physiologist Dr Stacy Sims, this mindset could be holding women back. In fact, incorporating impact-based training – specifically, jump training – could be the key to building...
womenshealthmag.com - 30+ days ago

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movie & tv
‘The Price Is Right’ Fans Discover Hack To Win the Show’s Hardest Game
Have you ever watched a game show and thought about what your strategy would be if you were given the opportunity to be on it? Well, The Price Is...
collider.com - 30+ days ago
fitness
Effects of blood flow restriction moderate intensity interval training on aerobic and anaerobic capabilities and lower extremity performance in male college basketball players - BMC Sports Science, Medicine and Rehabilitation
Experimental approach to the problem A randomized controlled design was employed in this study to investigate the effects of twice-weekly (Tuesdays...
biomedcentral.com - 28 days ago
outdoors
“It’s been a huge selling point for Scotland” – 20 years of the Scottish Outdoor Access Code
This month, Scotland celebrates the 20th anniversary of the Scottish Outdoor Access Code. The guidance gives the public responsible rights of access...
advnture.com - 30+ days ago
pets
19 Cities That Are Surprisingly Pet-Friendly
Traveling with your pet can be a joy when you know the right places to visit, with many cities such as Miami renowned for their pet-friendly...
probetheglobe.com - 30+ days ago
auto
‘NASCAR Cooked’: Fans Run Wild as NASCAR’s New GTA Tribute Leaves Everyone Raving
Alright NASCAR fans, brace yourself for an exciting twist in the racing world. It wasn’t a pit stop controversy or a blown tire on the track, hell it...
essentiallysports.com - 30+ days ago
apps
Why I spent $ 225 on an old, outdated Pebble smartwatch
More! Quirky! Gadgets! As a consumer tech writer/reviewer, I’m privileged to have access to numerous smartwatches at any given time — often flagship, high-end ones, too. Right now, I’m wearing the excellent OnePlus Watch 3. Before that, I was wearing an Apple Watch Ultra 2. I also have the Google...
androidauthority.com - 12 days ago
fashion
The Strategist Haul: What the Editors Bought in March
Obviously, Strategist staffers are excellent shoppers (it’s why you’re here visiting the site right now). So once a month, we highlight all the...
nymag.com - 5 days ago
nutrition
Do you want to reverse aging? 10 best NAD supplements for longevity, per experts
Are you NAD-ing? Well, if you aren’t, someone else is. Most likely your favorite movie star or TikToker. Perhaps you remember NAD supplements from an...
nypost.com - 30+ days ago
entrepreneurship
Support Chicago Businesses with Social Impact | Choose Chicago
Chicago’s local businesses do more than fuel the economy — they drive meaningful change. From eco-friendly initiatives to job training programs,...
choosechicago.com - 30+ days ago
gaming
Wolfenstein: The Old Blood is FREE on Amazon Prime right now
One of the best FPS games, Wolfenstein: The Old Blood, is free on Xbox and PC right now with Amazon Prime....
windowscentral.com - 14 days ago
fashion / fitness
Forget Amazon’s Big Spring Sale — I’m shopping Lululemon apparel from $ 9 in the ‘We Made Too Much’ section
Amazon’s Big Spring Sale is in full swing, but right now, I’m more interested in what Lululemon’s ‘We Made Too Much’ section has to offer. This is...
tomsguide.com - 10 days ago
architecture
Selecting the right decking material for your outdoor space
Beauty is in the eye of the beholder, and that notion is as true when renovating a home as it is when studying a piece of art. Therefore, when...
berkshireeagle.com - 30+ days ago
how-to / apps
BRIGHT IDEA ‘Easily my favourite discovery’ rave iPhone fans who found secret way to get even LOWER brightness for night scrolling
GADGET- SAVVY Apple fans have found a way to get your iPhone brightness even lower – so you can scroll easier at night. Some time s even the lowest...
the-sun.com - 9 days ago
beauty / fashion
Our Amazon Editor Told Me the 8 Spring Deals in Her Cart Right Now—From $ 6
Including Martha Stewart’s $ 13 glowy lotion. Amazon’s Big Spring Sale is in full swing, and there are thousands of discounted products across the massive retailer. While scoring a countless number of deals is exciting, it can also be overwhelming. That’s why I turned to InStyle’s Amazon editor and...
instyle.com - 11 days ago
learning
OpenAI sees the downside of 'fair use' now that DeepSeek may have used OpenAI’s data
Creatives have been screaming for years that generative AI relies on the unfair use of copyrighted material. The world’s preeminent AI startup is suddenly on the other end of the debate. Well, well, well—look who suddenly wants a word with the sheriff in the fair-use Wild West landscape of...
fastcompany.com - 30+ days ago
books
AI Is Reigniting Decades-Old Questions Over Digital Rights, but Fair Use Prevails | TechPolicy.Press
Katherine Klosek, director of Information Policy and Federal Relations at the Association of Research Libraries, and Samantha Teremi, the Licensing...
techpolicy.press - 11 days ago
interior design
The ultimate guide to living room clearances measurements, and spacing – everything you need to know to get the basics of your room right
For an interior that’s functional as well as fabulous, knowing essential living room clearances, measurements, and spacing is imperative. Fail to...
homesandgardens.com - 12 days ago
sports
Iowa State women's record 3-point streak ends at 945 games
For the first time in nearly 30 years, Iowa State's women's basketball team did not make a shot from beyond the arc Tuesday. It ended the Cyclones'...
espn.com - 30+ days ago
space
Earth 1, asteroids 0: The next generation of planetary defense takes shape at JPL
There is a non-zero chance that somewhere in the nearby solar system is a rock that might kill us all. This stony assassin may well be orbiting the sun at this very moment, careening down a celestial path that could, one day, intersect with ours. And if that rock is big enough and hits in the right...
- 10 days ago
beauty
I've Called Every Major Nail Trend of the Past Year—Blancmange Nails Are Set to Dominate This Spring
There are so many nail trends to choose from this spring. From bright, bold hues to fun nail art ideas, we're certainly not short of inspiration for...
whowhatwear.com - 27 days ago
science
Iceland or Scotland: Which wildlife cruise is right for you?
Geological wonders or forest-flanked lochs, the landscapes of Iceland and Scotland are equally magical, but which calls your name? Read on to learn...
discoverwildlife.com - 30+ days ago
fitness
Cole Haan's Ultra-Cushioned Chelsea Boots Are 40% Off Right Now, and They're Perfect for City Walking
Form meets function in this stylish pair of boots. Chelsea boots are a staple that should be a part of every man’s wardrobe, as they provide time less...
mensjournal.com - 15 days ago
fitness
Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle: A Systematic Review and Meta-Regression - PubMed
Fig. 1 Flowchart of research articles included Fig. 1 Flowchart of research articles included in the systematic review and meta-regression (PRISMA...
nih.gov - 24 days ago
apps
How to mirror your Samsung phone on Windows
If you’re a Windows and Android user who has been envying the iPhone mirroring capabilities of macOS, there is a similar feature you can use — albeit with a caveat. First, the good news: this is a free tool that’s built right into Windows 11, with no extra download required. It works as part of...
theverge.com - 30+ days ago
lifestyle
This electric egg cooker makes 'perfect eggs every time ' — and it's on sale on Amazon Canada right now
Need to up your protein intake? Reviewers say this egg cooker is "great for quick breakfasts" and that they "can't live without it." Breakfast can be...
yahoo.com - 30+ days ago