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#Shared
fitness
Trainer Says This Pre-Bed Sleep Beverage "Changed My Life"
If you're struggling to get a quality night of sleep, trainer Dan Go shared a pre-bed time sleep tea that he says has had a...
mensfitness.com
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auto
“No Way?”: Lando Norris in Disbelief as Max Verstappen Appointed Brand Ambassador of Clothing Brand
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nutrition
Is a New Fermented Apple Drink Healthier Than Kombucha? Study Says Yes!
When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out on top....
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fitness
Essentia Health recognizes sports medicine team
WEST FARGO — As playoff season continues for winter sports, Essentia Health is highlighting the work athletic trainers do behind the scenes. Athletic...
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nature
The brain summons deep sleep for healing from life-threatening injury
A heart attack unleashes immune cells that stimulate sleep neurons, leading to restorative slumber. Mariana Lenharo Mariana Lenharo is a news reporter...
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entrepreneurship
I was married, had a good job and a house then it all fell apart - Liverpool Echo
I was married, had a good job and a house then it all fell apart The latest figures show there was a 70% increase in people...
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lifestyle
Sleep deprivation is putting parents and their mental health at risk: 'There were nights where I was awake from midnight until 6 a.m.'
March is Sleep Awareness Month. We asked a sleep expert how sleep deprived parents can get some much-needed sleep. Fiorina Arcuri MacAskill...
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nutrition
Sleep Duration, Sleep Onset Timing, and Continuous Glucose Monitoring in Adults
Key Points Question Are distinct sleep status trajectories associated with differential glycemic dynamics in the general population? Findings In this...
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beauty
Expert shares gross reason why you should never sleep on new bed sheets without washing them first
Sleeping on your brand new bed sheets without washing them first may seem like a harmless thing to do, but it can actually have a...
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shopping / fashion
And Just Like That, I Want to Wear These Affordable Trainers Instead of Sambas
Trainers have become one of those wardrobe essentials that just make sense. Gone are the days when they were solely reserved for gym sessions or...
whowhatwear.com
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nutrition
6 Types of Magnesium and Which You Should Take for Better Sleep, Digestion and More
Plus learn the warning signs that could signal a magnesium deficiency Magnesium is a mineral that’s so important, it’s involved in over 300 different...
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food & drink
Dunkin and Boston Rob know that this spring beverage should be everyone’s order
Many people have a signature, classic beverage order at their favorite coffee shop. Even if that shaken espresso is trending or a colorful drink...
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apps
Samsung confirms Galaxy Watches aren't tracking sleep properly – here's the fix if you're affected
Samsung has confirmed that several of its latest Galaxy Watch models are affected by a sleep-tracking issue, but fortunately it's also recommended a...
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nature
Spy on millions of sleeping butterflies and more — June’s best science images
Float like a butterfly. No, they’re not leaves. These trees in Michoacán, Mexico, are actually adorned with millions of sleeping Monarch butterflies...
nature.com
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job & work
For stunned federal workers, sleeplessness, anger and tears
One was fired by email at 12:47 a.m. Another wept with colleagues as security escorted her from the office. A third frantically tried to fill...
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cool stuff
My 3-Year-Old Daughter Came Home From a Sleepover at Grandma’s. She’s Telling Me a Slightly Horrifying Story About Bath time .
This is weird, right? Dear Care and Feeding, My husband and I have a 3½-year-old who is the only grandchild on his side of the...
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food & drink
Bartenders share 3 mocktail recipes that are so fun you won't even miss the booze
Nonalcoholic beverages have the highly alluring benefit of being hangover-free. However, it can some time s be hard to capture the vibe of a specialty...
businessinsider.com
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fashion / home improvement / outdoors / parenting / pets / travel / wellness / fitness / health
I Tried This Vagus-Nerve Stimulator For a Week and It Leveled Up My Sleep For Good
Ever wondered why taking a deep breath can help you relax? That's your vagus nerve at work. This essential nerve passes information between your brain,...
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fitness
I Wish This $ 56,000 Mattress Weren’t So Incredible
As Wirecutter’s resident sleep expert, I’ve tested nearly a hundred mattresses, including a dozen of those in my own home. I’ve slept...
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learning
I Built Better Habits Without Willpower—I Used My Phone Instead
I kept promising myself I'd sleep earlier, focus better, scroll less. Never stuck—until I set up a few Samsung Modes & Routines, and now,...
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nutrition
Bad sleepers can gain an extra 90 minutes a night with these two supplements, study reveals
One of the most extensive global sleep studies ever conducted has revealed that Irish folk are among the world's worst sleepers. The survey, which...
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health
Delayed REM sleep could be an early sign of Alzheimer’s
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fitness
More Energy, Better Sleep, Balanced Mood: A Spring Reset for Your Hormones
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apps
Our editors spent months testing fitness apps — these are the 8 best
Don’t stress about planning a workout or tracking your progress — these apps do everything for you. While working out, it’s important to have...
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business
HC grants interim stay on Rs 2,500 crore GST demand against Hindustan Coco-Cola Beverages
The Bombay High Court has granted an interim stay on a GST demand of approximately Rs 2,500 crore against Hindustan Coca-Cola Beverages Private...
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how-to
Why 8 hours of sleep is elusive for millions of Americans
Sleep isn’t just a luxury, it’s a biological necessity that impacts everything from cognitive function to cardiovascular health. Yet in our...
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