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Not swimming or Pilates — a Harvard study reveals this exercise protects memories and keeps your mind sharp

We don’t need to tell you there are several reasons why you should prioritize keeping active as you get older, but if you’re new to exercise, knowing...

30+d ago | Share | Like

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New study claims smartphone use in teens is leading to 'hallucinations, detachment from reality and aggression'

Warning: This article contains discussion of mental health and suicide which some readers may find distressing. A report has revealed the impact of...

30+d ago | Share | Like

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verywellhealth.com

10 Low-Impact Cardio Exercises That Are Easy on Your Joints

If you have joint pain, it can be difficult to meet your fitness goals. Fortunately, low-impact cardio exercises can help. These activities minimize...

30+d ago | Share | Like

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Dumbbell Press vs. Barbell Press: Which One Gives You a Bigger Chest Faster

Developing a muscular and well-defined chest is a priority for many gym-goers, but not all pressing exercises deliver results at the same rate. The...

30+d ago | Share | Like

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sportingnews.com

Giannis Antetokounmpo reveals he’ll enter 2026 Dunk Contest under major condition

The NBA Dunk Contest has been a mediocre watch for the past few years, except for reigning champion, Mac McClung, who completed the first ever Dunk...

30+d ago | Share | Like

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sciencedaily.com

Exercise improves brain function, possibly reducing dementia risk

Study confirms positive effects of exercise on insulin signaling proteins from the brain Scientists have shown that specialized cells involved in how...

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thecooldown.com

Woman reveals incredible beauty hack using old pill bottles: 'Imagine'

TikToker Faye (@the.self.care.queen) recently showed off a great way to reuse pill bottles that would otherwise be bound for the landfill. The...

30+d ago | Share | Like

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The secret superfood for a good night’s sleep is in your pantry

A good night’s sleep is the true backbone of health. Other healthy lifestyle components, such as eating a well-rounded diet or a regular exercise...

30+d ago | Share | Like

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thecooldown.com

Construction expert reveals stunning detail inside next-gen 3D-printed house: 'This project is immaculate'

The 3D printing revolution is in full swing, and it is now reaching the homebuilding industry.In a popular video, Jarett Gross, whose YouTube channel...

26d ago | Share | Like

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Valtteri Bottas reveals broken Audi F1 promise in brutally honest Sauber verdict

Valtteri Bottas feels blindsided as the Audi F1 era readies to begin without him......

30+d ago | Share | Like

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McDonald’s reveals cool, new product for Valentine’s Day — but you can’t get it in the US: ‘This isn’t fair’

American McDonald’s fans are grimacing. There’s a new product at the Golden Arches, but customers in the U.S. were disheartened to find out that its...

30+d ago | Share | Like

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Science-Backed Studying Techniques

If high school students were never taught how to study, they’re going to keep being frustrated by using ineffective studying methods. Here’s how to...

30+d ago | Share | Like

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Emotional arousal can cause memories to blur together—especially in anxious individuals

New research from psychologists at the University of California, Los Angeles has found that when we repeatedly experience very similar events, our...

8d ago | Share | Like

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verywellhealth.com

Does Exercise Help with Acne? Here’s What the Experts Say

Exercise offers numerous health benefits, from improving cardiovascular health to boosting mood. But when it comes to acne, the relationship isn't...

30+d ago | Share | Like

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Gold price sharply up on solid safe-haven demand

(Kitco News) - Gold prices are sharply higher and silver is also posting good gains in morning U.S. trading Friday, despite a...

30+d ago | Share | Like

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Neuroscience Reveals the Secret to Giving and Receiving Great Feedback

Even when criticism is constructive, we tend to focus on how we feel about it rather than its content. But that can change. A couple of years ago a person I know—but don’t know well—asked me to write the foreword for his book. I usually say no. For some reason, this time I agreed. You can probably...

4d ago | Share | Like

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Think dogs make life better? Study takes a closer look

In a nutshell While dog ownership brings significant emotional benefits like unconditional love and companionship, nearly all owners (95%) cite...

30+d ago | Share | Like

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Why 'Severance' is 'not that far off' from reality, according to one scientist : Short Wave

What if we had the ultimate work-life balance? This fundamental question underlies the hit Apple TV+ show Severance – now in its second season. In the show, some employees at a company called Lumon Industries undergo a surgical procedure that alters their brain. Their memories are divided between work...

18d ago | Share | Like

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Murena Pixel Tablet Is An Exercise In Privacy And Open Source Software

Murena offers smartphones and software that are "private, sustainable and fully open-source." Using e/OS/ the company has built a portfolio of hardware and software used by enthusiasts around the world, as well as making forays into the consumer space through partnerships with the likes of...

12d ago | Share | Like

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At Black Colleges, a Stubborn Gender Enrollment Gap Keeps Growing

Before stepping foot on Howard University’s campus, Skylar Wilson knew she would see more women there than men. But just how many more stunned her: Howard, one of the most elite historically Black colleges and universities in the nation, is only 25 percent men — 19 percent Black men. “I was like,...

4d ago | Share | Like

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Physical activity and mental health in Chinese high school students: a cross-sectional study

Adolescent physical activity (PA) is essential for mental health. However, the declining PA levels amongst this group pose global challenges. This...

13d ago | Share | Like

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Making One Tweak to Your Coffee Routine May Lower Your Heart Disease Risk by 31%, New Study Says

The time of day that you enjoy a cup of java could have effects on your health. If you’re a coffee lover, you might want to rethink when you drink...

30+d ago | Share | Like

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digitaltrends.com

Beatbot reveals futuristic AquaSense 2 Series pool cleaners at CES 2025

CES 2025 Read and watch our complete CES coverage here Updated less than 5 minutes ago The original AquaSense Series was wildly popular when it hit the...

30+d ago | Share | Like

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New Study Shows Volcanic Eruptions Did Not Cause The Extinction Of Dinosaurs

A meteorite hit Earth about 66 million years ago near what today is the Yucatán peninsula, causing widespread destruction and death. But almost simultaneously, intense volcanism covered a vast area of the Indian subcontinent with over 2 kilometers-thick lava flows. Scientists have long debated if...

30+d ago | Share | Like

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christianpost.com

Palestinian textbooks continue to incite against Jews, glorify violence despite promises to reform

A study of Palestinian curricula, conducted by London-based NGO IMPACT-SE (the Institute for Monitoring Peace and Cultural Tolerance in School...

6d ago | Share | Like

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Stocks Sharply Lower as a Strong US Jobs Report Signals Fed Pause

The S&P 500 Index ( $ SPX) (SPY) today is down -1.58%, the Dow Jones Industrials Index ( $ DOWI) (DIA) is down -1.52%, and the Nasdaq 100 Index ( $ IUXX)...

30+d ago | Share | Like

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