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self improvement
What I Learned When My Boyfriend Wouldn't Sleep With Me
I didn't realize how much I had gendered expectations about sex until I was living them out when my 26-year-old boyfriend wouldn't sleep with me. The first time my ex-boyfriend John* and I slept together, we literally slept together. After our first date, I invited him back to my place, where I had...
instyle.com - 30+ days ago

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nutrition
How to Snack Smarter While Traveling, According to a Nutritionist
As a nutrition consultant (and mom who learned this the hard way!) snacks can make or break any situation: running errands, bumper-to-bumper traffic,...
camillestyles.com - 9 days ago
food & drink
The Simple But Fancy Dessert Ina Garten Says She Can Make In Her Sleep
If Ina loves it, so do we! There’s just something about apple pie that makes my heart happy. The warm, spiced apples, the buttery crust—it’s...
parade.com - 30+ days ago
travel
Where to eat Portuguese food in Bangkok
A surprising number of Thai desserts and dishes trace their origins to early European traders, who also brought with them new ingredients like chilies and peanuts. Bangkok’s Kudi Chin neighborhood, in Thonburi on the western bank of the Chao Praya river, is a sleepy one; a jumble of narrow alleys...
nationalgeographic.com - 5 days ago
architecture
What I Learned From Six Recessions in Architecture
The deflating tire that is architecture firm billings of late reminds me of how many recessions I lived through over my long career in the field. The...
commonedge.org - 30+ days ago
entrepreneurship
The Art of Strategic Focus: Spending time on What Matters Most
Not all tasks are created equal. Focus on what moves your business forward. If there’s one thing I’ve learned from coaching business owners, it’s that not all tasks are created equal. Yet it’s incredibly common for entrepreneurs—especially those in the midst of scaling—to spend most of their day...
inc.com - 24 days ago
lifestyle
This Wayfair mattress is like 'sleeping on a cloud' and it's 51% off — plus 14 more best Wayfair Black Friday deals
Save up to $ 690 on furniture, decor and more at Wayfair Canada during Black Friday week. Black Friday week is officially here, and retailers are...
yahoo.com - 30+ days ago
pets
I’ve been testing this mattress for over a year and I’ve never slept better
It’s not too soft, firm, thick or bouncy — everything about it is just right. After consistently having trouble sleeping last year, I started making changes to my bed time routine to try and eliminate whatever was causing my problem. I installed blackout shades, bought a sunrise alarm clock, got new...
nbcnews.com - 30+ days ago
shopping
SC and GA men arrested in Jefferson City after shoplifting from Walmart stores, police say
Police said they learned that one of the suspects had been banned from a North Carolina Walmart for a similar incident. JEFFERSON CITY, Tenn. — Two...
wbir.com - 6 days ago
beauty
I tried the in-demand Neko Health body scan, and this is what I learned
As I enter Neko Health's futuristic lab-style basement clinic in London's Marylebone (it's giving chic Severance) I can already feel my heart beating faster and my palms sweating – neither of which, I know, is going to be good for my blood pressure reading. The reason for this nervousness is that...
harpersbazaar.com - 11 days ago
lifestyle
These $ 67 blackout curtains make sleeping 'much better' — Amazon sales have spiked more than 90,000%
Shoppers promise they "successfully block out the sunlight." If outside light or noise is getting in the way of your rest and relaxation, these...
yahoo.com - 30+ days ago
education / learning
“The Brain Eats Itself From Lack Of Sleep”: 50 Interesting Facts And Stories
Isaac Newton, one of the most intelligent men in history, discovered gravity, proposed laws of motion, invented telescope and developed calculus...
boredpanda.com - 30+ days ago
cool stuff
The Unsettling Ordeal of a ‘Kitty Transplant’, Moving a Sleeping Cat From One Place to Another
Video creator Abram Engle quite amusingly depicted the unsettling ordeal of moving a sleeping feline from one room to another in an operation known...
laughingsquid.com - 30+ days ago
cool stuff
Why Does Your Body Jerk Awake As You’re Trying to Fall Asleep?
The root cause of these sudden twitches is still a mystery. You’ve likely experienced a hypnic jerk at least once in your life. It’s a brief,...
mentalfloss.com - 30+ days ago
how-to
Everything You Need To Know About REM Sleep & How To Get Enough Of It
When you check your high-tech sleep tracker in the morning, it might let you know that you were light on rapid eye movement (REM) sleep the night...
mindbodygreen.com - 30+ days ago
food & drink / health
Cut out these drinks and treats for better sleep during the holidays
The holiday season is a time for gathering with friends and family, and such events mean tempting food and drinks. However, overindulging can...
guiltyeats.com - 30+ days ago
fitness
Dementia can be 'accelerated' by night time habit as groundbreaking study finds concerning link
Getting a good night's sleep is not just about recharging your body and mind, it could also be a key factor in fighting off Dementia. New research...
irishstar.com - 30+ days ago
fitness
I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And...
nypost.com - 12 days ago
interior design
7 Dressers Under $ 250 That Are Shockingly Stylish
We researched for hours to find the best ones. Some home products are worth splurging on—like a cooling mattress or a luxury sofa—because the wrong piece can lead to back pain or poor sleep health. For other furniture pieces, like a coffee table with storage or a dresser, you don't have to consider...
housebeautiful.com - 19 days ago
relationships
The sluttiest thing a man can do is read
John Waters once said “if you go home with somebody, and they don’t have books, don’t fuck them.” It’s advice that many of us have taken to heart: recent data published by Tinder found that bios mentioning the term “book boyfriend” rose by 58 per cent in 2024, spiking to 77 per cent in January...
dazeddigital.com - 30+ days ago
diy
5 Lessons I Learned Shooting Fine Art Photography for the First time
Fine art photography has always intrigued me. The minimalism, the dreamlike compositions, and the sense of artistic control over an image are all...
fstoppers.com - 4 days ago
gaming
Our Sleeping Dogs movie and sequel dreams may not be dead, and the Marvel star responsible has said the thing about pork buns to prove he knows the Wei
Rise from your sleep, fellow slumbering canines enjoyers! Our hopes for a film adaptation of Square Enix's wonderful triad-kicking not quite GTA...
vg247.com - 30+ days ago
nutrition
Expert says eating breakfast at a certain time is key to getting a good night's sleep
As winter's lethargy finally lifts and spring blossoms in full force, those seeking the secret to a better night's sleep to fully enjoy the glorious...
themirror.com - 3 days ago
fitness
The Sleep Secret To Improving Your Memory Consolidation, According To Research
We all know that sleep serves a number of functions for our bodies, our minds, and our overall well-being. One of those functions is memory...
mindbodygreen.com - 30+ days ago
health
3 Tips To Boost Sleep That Most People Don’t Know, From A Neurologist
Difficulty falling asleep, frequent awakenings during the night, and waking up feeling unrefreshed are common signs of insomnia. More than 60 million adults in the US face this challenge each year. If you’ve tried counting sheep, reading a dull book, or adjusted your routine to eliminate afternoon...
forbes.com - 30+ days ago
auto
What we've learned from F1 movie's grand filming finale
Principal photography for next year's Formula 1 movie was completed in Abu Dhabi this week including filming scenes for what looks set to be the...
the-race.com - 30+ days ago