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self improvement
The Ultimate Quads and Hamstrings Workout - Muscle & Fitness
Do away with comfort and try this man-making, thigh-swelling routine. There’s something about the pursuit of the “ultimate” amongst men that begets...
muscleandfitness.com
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writing
Asher Angel on Alternate Ending Writing Process & Music Video
Asher Angel on Alternate Ending Writing Process & Music Video We welcome our buddy Asher Angel back to the Young Hollywood to break down his...
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architecture
Radisson Resort & Spa in Lonavala by Malik Architecture
Lonavala, once a tranquil hill station in the Sahyadris, has undergone rapid urbanization, losing its natural and historical character. The Radisson...
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wellness / fitness
I swapped barbells for a banded resistance bar — and it transformed my strength training
Working out with a barbell comes with loads of benefits. This weight room staple can help you build lean muscle mass, improve your balance and...
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movie & tv
'Yellowstone' Fan Favorites Kelly Reilly & Cole Hauser Are FINALLY Getting Their Own Spinoff
Yellowstone comes to a close on Sunday, December 15, but Beth and Rip's story is far from over. That's right, stars Kelly Reilly and Cole Hauser...
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business
Harland & Wolff saved by deal with Spanish firm
Harland & Wolff, the Belfast shipyard best known for the Titanic, has been saved by a deal with Spain's state-owned shipbuilder. Navantia had been in...
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apps
MyFitnessPal enlists the help of AI to cook up personalized meal plans for you
MyFitnessPal is about to let AI be your personal meal planner. MyFitnessPal is one of the most popular calorie-counting apps on Android and iOS. While...
androidauthority.com
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self improvement
How to Add More Cardio in Your Workout (It's Not Just About Running)
There are typically three types of people within the large variety of fitness genres -- those who love cardio, those who tolerate it and those...
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fitness / health / wellness
Think You’re Healthy? Science Says This Is A Better Marker Than BMI
It should be considered a “vital sign.” Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it...
womenshealthmag.com
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fitness
Qinwen Zheng issues fitness update ahead of her WTA Finals debut after significant change
Qinwen Zheng is feeling good as she builds up to her first appearance at the WTA Finals. The 22-year-old has enjoyed her best season on...
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music
The Gadhouse Duke & Roy Takes the Hassle Out of Turntable Shopping
Audiophiles know the hassle of buying gear. First you have to research and buy turntables, then think about amplifiers and speakers – not to mention...
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education
Former owner of famed Biloxi restaurant remembered as warm, joyful & devoted to hospitality
Some days, Virginia Mladinich would pick her daughter up from kindergarten to shop and eat lunch at the Woolworths counter. It is a happy...
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movie & tv
How Divighn Channeled Prince & Gave a "Pitch-Perfect," "Goosebumps" Blind Audition
Divighn is an Artist to watch on The Voice Season 27! Thirty-three-year-old singer Divighn lit up the stage and kicked off Episode 3 of The Voice...
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food & drink / recipes
Mississippi Mud Potatoes with Bacon & Cheese
These potatoes are CRAZY good! Loaded with cheese, bacon, and green onion and baked until tender and delicious, this hearty side dish is perfect with...
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celebrity
Netflix's Backlash-Ridden Film Wins Big at BAFTAs, Controversial Star Thanked by Director & Co-Star
Despite the many controversies of Emilia Perez, the film has drawn tremendous acclaim. Now, the movie has more prestigious award wins to add to its...
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fitness
5 Tips to Expertly Allocate Attention to Your Goals
How to master strategic obsession, anchor breaking, and fragmented focus. The knowledge economy is giving way to the attention allocation economy,...
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technology
The Ultimate List of Free AI Tools for Creating Jaw-Dropping Images
Ever dreamed of creating stunning digital art but felt held back by your technical skills? Those days are over. A new era of creativity has...
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food & drink
Aarke has created the ultimate collection for caffeine lovers, the Aarke Coffee System
Swedish manufacturer Aarke is on a mission to make a set of kitchen accessories that are stylish and efficient. After a rather elegant kettle and...
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how-to
Everything You Need To Know About REM Sleep & How To Get Enough Of It
When you check your high-tech sleep tracker in the morning, it might let you know that you were light on rapid eye movement (REM) sleep...
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movie & tv
What's Coming To Disney+ In January 2025? 'American Psycho' & More
New year, new movies. Disney+ is kicking off the new year with a bunch of new additions to its library, including tons of classic movies...
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crafting
Painting With Pixels vs Paper: Your Color Art Tip Of The Day-By Art+Science Designs & EBKids Boutique
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technology
An AI imaging firm says Johnson & Johnson stole its tech. Testimony began Monday.
In 2019, Johnson & Johnson, hoping to compete in the growing surgical robotics field, signed a multibillion-dollar contract with a small biotech company called ChemImage. Based...
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fitness
Jennifer Dorie’s Bikini Olympia Workout Routine & Diet
The diet and workout plan that made Jennifer Dorie a two- time Bikini Olympia champ. Jennifer Dorie is a distinguished Canadian IFBB bodybuilder...
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cooking
The Ultimate Last-Minute Gift Guide for Barbecue Lovers
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architecture
Energy & Laudato Si' 101: CUA students advise archdiocese on sustainability upgrades
At the beginning of the year, the Archdiocese of Newark, New Jersey, received a report on ways to improve energy use at its pastoral center....
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music
Review: Dead & Company bounces back with vastly superior Night 2 show
It’s always a bit of a roll of the dice when you see Dead & Company in concert — especially in Las Vegas. Some time...
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