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self improvement
'Arrogance' of ignoring need for sleep
Society has become "supremely arrogant" in ignoring the importance of sleep, leading researchers have told the BBC's Day of the Body Clock. Scientists from Oxford,...
bbc.co.uk - 30+ days ago
6.44k
12.69k
12.18k
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how-to
Top Cannabis Strains for Insomnia in Tallahassee: How to Achieve a Better Night’s Sleep
Struggling to get a good night’s sleep? You’re not alone. Many people in Tallahassee have trouble falling asleep or staying asleep. This lack...
whatstrending.com - 30+ days ago
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wellness
Dealing with a Stuffy Nose at Night? Try These Tips
Discover effective remedies and solutions for dealing with a stuffy nose at night. Learn expert tips to breathe easier and get the restful sleep you...
activeman.com - 30+ days ago
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technology
Sleep Number’s newest smart bed aims to tackle night sweats
The ClimateCool smart bed can actively cool you and adjust to your temperature throughout the night to keep you comfortable. Sleep Number’s newest smart...
theverge.com - 30+ days ago
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apps
Apple AirPods Might Get Sleep Detection, Camera Control at WWDC
AirPods could soon let you click pictures on your iPhone by tapping the earbuds and automatically pause music when you doze off, 9to5Mac...
pcmag.com - 30+ days ago
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health
A Back And Neck Pain Specialist Says Why These Famous Pillows Are Actually Worth The Investment
Tempur-Pedic was one of the first companies to use this iconic responsive memory foam. Poor sleep position is the number one cause of neck- and...
huffpost.com - 30+ days ago
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beauty
The Best Sleep Masks For Superior Beauty Rest
Some time s, it’s sleep accessories that are the key to a great night’s rest. And when it comes to finding the best...
architecturaldigest.com - 30+ days ago
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architecture
Ika Architekti uses salvaged materials for Upcycled Sauna in Czech Republic
Czech studio Ika Architekti used second-hand and scavenged materials to create this self-built sauna in Brno, which stands on railway sleepers and is...
dezeen.com - 30+ days ago
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beauty
14 Amazon Finds That That Can Help You Get More Sleep, Starting at Just $ 10
Do you wish you could upgrade your sleep experience, even just a little bit? It turns out that you don't have to spend much money...
thespruce.com - 30+ days ago
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apps
6 White Noise Apps That Will Help You and Your Baby Sleep Through the Night
If you click on links we provide, we may receive compensation. Soothing babies to sleep is a challenge many caregivers and parents know well, but...
lifewire.com - 30+ days ago
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architecture
This Off-Grid Sleeping Cabin in Ontario’s Algonquin Park Is Fully Deconstructable
About 300 kilometres north of Toronto, Algonquin Provincial Park, established in 1893, contains more than 7,600 square kilometres of forest, lakes,...
nuvomagazine.com - 30+ days ago
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nutrition
5 simple ways to support your brain function and reduce the risk of decline
CNN — When thinking about how to protect their brain health, people often consider eating a well-balanced diet, getting regular exercise and improving sleep — all good...
cnn.com - 30+ days ago
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11.91k
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nutrition
The Key to Better Sleep Is in Your Gut, Says Gastroenterologist
Around 25 million U.S. adults suffer from insomnia. At the same time , more than 3.9 million Americans are taking probiotics, usually for gut health,...
miamiherald.com - 15 days ago
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beauty / celebrity
People Tell Me I Smell Amazing, and I Get the Most Compliments on These 19 Scents
Including classics and sleeper-hits from $ 22. Recently, a stranger—who became an acquaintance over the course of a few hours—held my hug significantly longer than...
instyle.com - 30+ days ago
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lifestyle
Over 50? These 11 gadgets can help boost your daily health
These products can help you live a healthier lifestyle. Looking to feel your best after 50? Whether you’re focused on staying active, sleeping better...
yahoo.com - 30+ days ago
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nature
Spy on millions of sleeping butterflies and more — June’s best science images
Float like a butterfly. No, they’re not leaves. These trees in Michoacán, Mexico, are actually adorned with millions of sleeping Monarch butterflies...
nature.com - 30+ days ago
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fitness
Forget stretching — ‘forest bathing’ might be the best back pain relief, study reveals
Dealing with back pain can be exhausting. It can mess with your sleep, distract you at work and even make you think twice about leaving...
tomsguide.com - 17 days ago
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how-to
How to draft proof your bedroom for cozy and comfortable sleep
A drafty bedroom can disrupt sleep and drive up energy bills, especially during colder months. Draft-proofing helps create a cozy, quiet, and...
homesandgardens.com - 30+ days ago
12.94k
7.66k
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pets
Heart- stopping video shows mother bear charge at Yellowstone tourists ignoring safety guidelines: 'People will never stop treating [it] like a petting zoo'
Bears can some time s appear cute and cuddly, but it's important to remember that most bears are nothing like Winnie the Pooh. Tourists in...
thecooldown.com - 30+ days ago
9.91k
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health / science / wellness
Changes in Sleep Patterns Could Predict Dementia Risk
A new study finds that women in their 80s who develop increasing day time sleepiness over five years are twice as likely to develop dementia....
neurosciencenews.com - 30+ days ago
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how-to
These devastating fires are taking a toll on our mental health. Here’s how to know when to seek help
As deadly fires ravage the L.A. region, experts say symptoms of distress like nightmares, flashbacks, nausea and difficulty sleeping can actually be...
laist.com - 30+ days ago
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health
I tried the cognitive shuffling sleep technique, and now I fall asleep in three minutes
I put it to the test for two months. For most of my life, I slept soundly the moment my head hit the pillow. Ever...
glamourmagazine.co.uk - 30+ days ago
15.6k
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pets
Op-Ed | National Park Service Ignoring Plight Of Cumber Island Horses
The National Park Service's inaction is devastating to the wild horses of Cumberland Island. Abandoned and left to struggle, these animals endure...
nationalparkstraveler.org - 30+ days ago
15.71k
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auto
Maine man rents Mustang to attempt cross-country speed record–with no sleep
Highway at night | chiewr via iStockPhoto So you’re driving along the highway late one night when something whizzes by you, going nearly 200 mph. You...
motorbiscuit.com - 30+ days ago
8.9k
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apps / health
I tested these sleep earbuds and they put me to bed instantly
The Ozlo Sleepbuds might be pricey, but they are the most comfortable sleep earbuds I've tested. ZDNET's key takeaways more buying choices I take my...
zdnet.com - 30+ days ago
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health
FDA approves weight loss drug Zepbound to treat obstructive sleep apnea
The weight loss drug Zepbound has become the first prescription medication approved to treat obstructive sleep apnea. The Food and Drug Administration...
gpb.org - 30+ days ago
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