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self improvement
Jason Ferruggia’s Renegade Fitness
Tom couldn’t figure it out. Why was it that every time he’d bust his ass to gain ten pounds over the course of 3-4 months he’d always end up hating...
jasonferruggia.com - 30+ days ago
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technology
Rumor: Apple developing 90Hz display tech for iPad Air, Studio Display, and iMac
A new rumor today suggests Apple is developing a 90Hz display that could be destined for the iPad Air, 24-inch iMac, and Studio Display. The rumor comes from an anonymous source who reached out to the Upgrade podcast hosted by Myke Hurley and Jason Snell. Currently, the iPad Air, 24-inch iMac, and...
9to5mac.com - 30+ days ago
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lifestyle
Canadian Tire's massive New Year sale is on now — save $ 100s on fitness gear, kitchen appliances and more
New year, new deals! Save on brands like Ninja, NordicTrack, Shark and more. Can you believe it's already 2025? Canadian Tire is kicking things off...
yahoo.com - 30+ days ago
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apps
I tried Apple Fitness Plus as a beginner and loved what I found
When my Apple Watch Series 10 arrived, it came with a three-month trial for Apple Fitness Plus. It was just the right time , as I’d been out of the...
digitaltrends.com - 30+ days ago
7.76k
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sports
Jason Kidd's brutal benching of Mavericks youngster must end now
The Dallas Mavericks lost yet another game in heart-throbbing fashion, as they fell to the Denver Nuggets by a score of 122-120 on Sunday night,...
thesmokingcuban.com - 30+ days ago
13.22k
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beauty / fitness / health / outdoors / wellness
This Is the Last Place You Should Wear Whole-Body Deodorant
A commercial for Secret’s whole-body deodorant says the product will make women “smell great all day, all hike, and all night.” But why should that even matter? I couldn’t tell you where I was when I first saw Secret’s whole-body deodorant commercial, but I can tell you it has followed me everywhere...
outsideonline.com - 30+ days ago
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science / fitness
An Anthropologist Spent 5 Years Infiltrating the Secret World of ‘Broscience’ and Steroid Use. Here’s What She Learned
An Australian researcher went undercover to learn more about how Broscience experiments with dangerous drugs — and found a surprising way to make it...
zmescience.com - 30+ days ago
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fitness
Fitness vs. Health vs. Performance: How Runners Can Train for Each
Your complete guide on how to run for any goal you set for yourself. Health, fitness, and performance are often seen as interchangeable metrics. After all, having high levels of each is important when it comes to being able to train for—and achieve—your running goals. But what do these terms really...
runnersworld.com - 9 days ago
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fitness
How does Arc’teryx running gear handle the Vermont cold?
Peak foliage covers the Green Mountains in autumn, drawing visitors from far and wide. Maroon, peach, red, and more light up the surroundings,...
themanual.com - 23 days ago
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fitness
Lee Priest Says Nick Walker’s Varicose Veins Could Hold Him Back at 2025 Pittsburgh Pro, Talks Akim Williams’ Chances at Arnold Classic
The 2025 bodybuilding season is here, prompting Lee Priest to assess the lineups of two of the IFBB Pro League’s most important shows. On January 8,...
fitnessvolt.com - 30+ days ago
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fitness
Dear Abby: My mom and sisters complain about physical ailments but refuse to live a healthier lifestyle
DEAR ABBY: My mom and two sisters constantly complain about their physical ailments. None of them has been evaluated or diagnosed by a physician....
www.nj.com - 30+ days ago
9.24k
15.47k
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fitness
Keone Pearson’s Complete Bodybuilding Workout Routine & Diet
Here’s the training plan of the Men’s 212 Olympia champ. Keone Pearson is an IFBB professional bodybuilder who competes in the Men’s 212 and Classic...
generationiron.com - 21 days ago
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fitness
How to Make the Gym Fun: 10 Unusual Ideas to Stay Motivated
Staying motivated at the gym can be challenging, especially when workouts become monotonous. Injecting creativity and variety into your fitness...
boxrox.com - 30+ days ago
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fitness
10 Foods Commonly Mistaken for Being High in Protein
Protein is needed for critical processes such as building muscle, immune response, and creating hormones and neurotransmitters. Adding protein-rich...
health.com - 30+ days ago
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entrepreneurship / fitness
From TikTok to Studio Owner: How Alli Cavanagh Is Bringing Mindful Movement to the Masses
The certified pilates instructor opened her In Flow With Alli space in Philadelphia last year. For Women’s History Month, we’re spotlighting inspiring...
swimsuit.si.com - 30+ days ago
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fitness
Patagonia's 'Perfectly Packable' Nano Puff Jacket Is a Rare 40% Off, and Sizes Are Selling Out Quickly
Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.The...
mensfitness.com - 30+ days ago
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fitness
Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle: A Systematic Review and Meta-Regression - PubMed
Fig. 1 Flowchart of research articles included Fig. 1 Flowchart of research articles included in the systematic review and meta-regression (PRISMA...
nih.gov - 24 days ago
9.9k
12.7k
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apps / fitness
Apple To Release ‘Completely Revamped’ iPhone Upgrade For Health, Report Claims
Apple is working on a significant upgrade to the company’s health features for users, according to a new report. Well, CEO Tim Cook has repeatedly said health will be the company’s biggest legacy. Here’s what’s thought to be on its way. The report comes from Bloomberg’s Mark Gurman in his latest...
forbes.com - 6 days ago
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fitness
How Should A Sports Bra Fit? A Bra Expert Breaks It Down
It’s all about size, fit, support, and care. Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were too big and offered zero support. But after talking to sports bra experts, I...
womenshealthmag.com - 18 days ago
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fitness
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
These nutritious bites will also help keep you feeling full between meals. The Mediterranean diet consistently ranks among the top overall meal plans recommended by health experts and features foods that are nutritious and full of flavor. Lean protein, whole grains and fresh produce are integral...
today.com - 30+ days ago
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fitness
PSA: You Can Now Shop PS Fitness Apparel on Amazon
At PS, we know what makes a great workout outfit. Not only do our editors have famously good taste, but we've also tried (read: fallen in love with) tons of athletic pieces over the years, and have developed a knack for sourcing the best workout clothing materials and silhouettes. Now, our love for...
popsugar.com - 30+ days ago
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fitness
How to Get Rid of Back Fat Fast, According to Personal Trainers
Fitness trainers specializing in weight loss reveal what really works. When it comes to toning up, there’s no shortage of workouts designed to target...
parade.com - 7 days ago
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14.56k
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fitness
'90s fitness guru lost multimillion-dollar empire, delivered food for Grubhub and Uber Eats in ‘desperation’
Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The '90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet. "I’ve known desperation," Powter told People magazine. "Desperation is walking back from the welfare...
foxbusiness.com - 30+ days ago
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fitness
10 Unexpected Ways You Can Use Your Android Phone
You may be familiar with all the amazing things your Android phone can do, but that’s not all. From acting as a wireless charger and fitness tracker...
makeuseof.com - 8 days ago
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fitness
Peter Attia’s Healthspan Crusade
Peter Attia has been called a “longevity influencer,” a “wellness trendsetter,” and a “celebrity doctor.” Whatever the label, it would be hard to find...
scientificamerican.com - 15 days ago
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fitness
Dana Linn Bailey Breaks Down Best ‘Baseline’ of Cardio to ‘Burn Extra Calories’
Dana Linn Bailey isn’t letting the holiday season get in the way of staying fit. In a YouTube video shared on December 23, 2024, she discussed how...
fitnessvolt.com - 30+ days ago
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