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health
Exercise Scientist Critiques Eddie Hall’s Strongman Training: ‘One of the Strongest Humans to Ever Walk the Face of the Planet’
Exercise scientist Dr. Mike Israetel is back to break down the training of another strongman legend. In a recent YouTube video shared on December 13,...
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Increased muscle satellite cell content and preserved telomere length in response to combined exercise training in patients with FSHD
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Scientists Uncover Bizarre Virus-Like Structures in the Human Body and We Have No Idea What They Are
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nature
Total solar eclipse 2024: how it will help scientists to study the Sun
The Sun’s mysterious outer atmosphere, the corona, will become easier to view from Earth on 8 April. registration number: ZE-0098-synmikro-wmz-2024...
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Scientists predict an undersea volcano eruption near Oregon in 2025
Real- time data from Axial Seamount off the Oregon coast is providing researchers with a good eruption forecasting test....
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how-to
Double Kettlebell Swing: How To, Benefits, & Exercise Guide
Double kettlebell swings improve power output and burn ample calories. Kettlebells are used to build muscle, strength, and endurance. The double...
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how-to
11 Exercises Women Should Do Every Day to Lose Weight
It's time to up your cardio and strength game and pair your fitness with a well-balanced diet. Listen up, ladies. Losing weight can be struggle...
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nutrition
What are macros? An exercise and nutrition scientist explains
“I’m tracking my macros.” “I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem...
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nature
Fur farming a ‘viral highway’ that could spark next pandemic, say scientists
Study in China finds viruses that could infect people are rampant in farms breeding mink, raccoon dogs and foxes for their fur. We are looking...
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cool stuff
Scientists Prove time Travel Is Real
Even without the added benefit of an iconic 80s car and a very specific speed requirement, a team of scientists...
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How to Do Twice as Many Burpees in 30 Days as You Can Now
Burpees are the supreme discipline when it comes to functional full-body exercises. The burpee has become indispensable, especially in the functional...
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space / technology
Stony Brook scientists on team capturing 'baby pictures' of the Universe's cosmic light with advanced telescope
A Stony Brook University professor and a trio of grad students took part in a scientific collaboration that produced the clearest, most precise...
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health
Best 7 Dumbbell Exercises For Guys Over 50 | BOXROX
Check out this list of the best 7 dumbbell exercises for guys over 50. It is no secret that maintaining a fitness level gets increasingly harder the...
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nature
Scientists successfully ‘nuke asteroid’ — in a lab mock-up
Experiment shows that, in a worst-case scenario, humanity could use a nuclear explosion to save the planet from a deadly impact. Jonathan O'Callaghan A...
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beauty
These Are The Strongest OTC Retinols That You Can Get Without An Rx
We found some of the most potent anti-aging products you can get. Skin care devotees like myself are always looking for ways to up our...
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travel
U.S. issues new travel advisory for The Bahamas
The U.S. Department of State has updated its travel advisory for The Bahamas, urging visitors to exercise increased caution due to crime and safety...
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Take your fitness to the next level with the 7-Minute Power Workout
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food & drink
Scientists Just Discovered a Huge Health Benefit of Coffee
Recent research found a surprising link between coffee and gut health, and the findings are eye-opening. As if coffee drinkers needed another excuse to keep...
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health
What's the strongest OTC anti-inflammatory? Experts compare naproxen, ibuprofen
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nature
Curiously quiet Atlantic has hurricane scientists scratching their heads. ‘A mystery.’
The Atlantic hasn’t been this quiet in 50 years, and hurricane scientists are trying to figure out why. The last time a storm didn’t...
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auto
Former F1 boss and TV pundit Jordan dies aged 76
Eddie Jordan, the flamboyant former Formula 1 team owner and television pundit, has died aged 76. The Irishman, who had aggressive prostate cancer, died in the early...
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music
“This is basically the single-coil equivalent of what Eddie Van Halen did when he wired a humbucker directly to the volume control on his Frankenstein guitar”: Why the Fender Esquire remains a stone-cold classic
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science
Scientists mapped the world's rivers over 35 years. They found shocking changes
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space
Scientists crack the code of how gold reaches Earth's surface
GENEVA, Switzerland — In a breakthrough that reads like alchemy, scientists at the University of Geneva have solved a long-standing mystery about how...
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I did 70 walking plank push-ups every day for one week — here’s what happened to my upper body
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