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job & work
Burnout: 5 expert tips to your protect mental health at work and recover from burnout as festive stress rises
Over the past year, approximately 20% of UK workers have taken time off due to poor mental health caused by stress or pressure. Though the festive...
portsmouth.co.uk - 30+ days ago

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food & drink
11 Foods Experts Say You Should Skip On A Cruise
There are two types of vacationers in this world — those who've fallen for the all-inclusive, immersive magic of a cruise, and those who haven't....
thetakeout.com - 15 days ago
cooking / food & drink / health
50 Wow-Worthy Chicken Thigh Recipes
Chicken breast might feature in more recipes than chicken thighs but it’s fair to say the thighs offer a richer, meatier flavor. The following chicken...
xoxobella.com - 30+ days ago
health
45 Degrees North: The Big Problem We Don’t Talk About
Local government officials in rural areas are tasked with making decisions that impact our communities directly. In Wisconsin, people are collecting...
dailyyonder.com - 30+ days ago
food & drink / recipes
13 Christmas Appetizers That Impress Without Any Stress
Christmas appetizers can be both stunning and simple to make. These 13 recipes are quick, flavorful, and perfect for any holiday gathering. They...
moonandspoonandyum.com - 30+ days ago
fitness
Metabolomic changes in children with autism
Autism spectrum disorder (ASD) is a neurodevelopmental condition characterized by deficits in social communication and repetitive behaviors....
nih.gov - 7 days ago
fitness / health
Knees Hurt? This Exercise Can Help.
Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. Caitlin Berzok used to be scared of strength training. She occasionally exercised with ankle weights but worried that heavy lifting might slow her down or lead to injury. In 2015, she got serious...
- 30+ days ago
health
Scientists reveal Manuka honey could help fight this deadly disease
In a world where breast cancer affects millions of women, scientists might have found help in an unexpected place – honey. But not just any honey....
rollingout.com - 30+ days ago
health
Are Pistachios Healthy? A Nutritionist Weighs In
There’s no question pistachios have been having a moment. Blame it on that viral tahini-and-pistachio Dubai chocolate bar or—maybe—the world’s current obsession with croissants filled with tasty pistachio cream. Of course, pistachios have long been a popular snack in their own right. But did you...
vogue.com - 30+ days ago
how-to
Post-Disaster Financial Planning: How to Protect Your Assets
A financial adviser who knows all about surviving natural disasters recommends ways to mitigate long-term damage to your financial health after a...
kiplinger.com - 30+ days ago
cycling
The Healthiest Costco Foods for Athletes, According to a Registered Dietitian
Looking to trim food costs? You’re not alone. These Costco staples help athletes eat better and save money at the same time . As athletes look to eat healthy while saving money, Costco has become the place for scoring mammoth deals on groceries. After all, who doesn’t love affordable groceries? And...
outsideonline.com - 30+ days ago
movie & tv
New on Hulu January 18-24: our expert's picks for 4 TV shows and movies coming to Hulu this week
Scrolling for something new to watch on Hulu this week, January 18-24? Let me give you a hand with my picks for the best movies, TV shows and more...
whattowatch.com - 30+ days ago
sports
Novak Djokovic jabs 'experts,' posts MRI of injured hamstring
Novak Djokovic posted a scan of his injured left hamstring on social media early Sunday, more than 24 hours after being booed at the Australian Open...
espn.com - 30+ days ago
health / wellness
Spring resolutions: why it’s the best time of year to make healthy changes
In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year resolutions. But why not wait...
theconversation.com - 13 days ago
job & work
10 Game-Changing Job Search Tips (Straight from HR Experts)
If you’ve been eager to join the Great Resignation, these tips from HR professionals can help you find new work....
financebuzz.com - 30+ days ago
education
Bill Gates Says Humans Won't Be Needed for 'Most Things' in the AI Age
The Microsoft founder thinks health care, mental health, and teaching jobs could be ripe for AI-based disruption. If you're already concerned about...
pcmag.com - 6 days ago
lifestyle / architecture
How to Grow a Lemon Tree, According to Gardening Experts
goodhousekeeping.com - 30+ days ago
health
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
High- protein versions of foods such as cereal bars and pasta have taken over grocery-store shelves as people try to eat more of the macronutrient. But a top nutrition scientist said fiber should be our focus. According to the US Department of Agriculture's Dietary Guidelines for Americans for 2020...
businessinsider.com - 30+ days ago
health
South Carolina public health chief's confirmation hearing overshadowed by COVID anger
COLUMBIA, S.C. (AP) — As the first director of South Carolina’s newly organized health agency, Dr. Edward Simmer has a vision of reducing infant mortality, fighting childhood cancers and reducing drug overdoses. But his confirmation has instead turned into a referendum on how the state responded to...
apnews.com - 15 days ago
health
14 Types Of Mosquitos, Ranked By Danger Level
Mosquitos, those tiny, buzzing pests, are more than just an annoyance. They are carriers of diseases that have plagued humanity for centuries. But...
outdoorguide.com - 30+ days ago
lifestyle
Are portable heart monitors worth it? I bought this $ 99 ECG for my elderly parents — here's what an expert says
My parents are almost 80, so I bought them Amazon Canada's bestselling ECG monitor — was it worth the money? This article is for informational...
yahoo.com - 30+ days ago
nutrition
These healthy foods can reduce your chronic pain
Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but scientists are finding out...
thedailystar.net - 30+ days ago
teaching
Schools cut learning-recovery programs as NC students remain behind
Schools have cut learning-recovery programs as North Carolina students remain behind. Here's what they're doing to help them catch up....
wral.com - 30+ days ago
food & drink / recipes
15 Christmas Recipes that Are Quick to Prep and Deliciously Easy so You Can Celebrate without Stress
The holidays should be about joy, not kitchen stress, and these Christmas recipes are here to save the day. Quick to prep and effortlessly delicious,...
quickpreprecipes.com - 30+ days ago
learning
COVID-19 and the classroom: A look at how schools have recovered in the past five years
By Gene A. Lambey Special to the AFRO On Friday, March 13, 2020 teachers and members of the school community had their last normal day in the...
afro.com - 10 days ago
food & drink
23 Festive Irish Meals That’ll Make You Forget About That Shamrock Shake
There’s nothing wrong with celebrating St. Patrick’s Day with a neon-green beverage, but these 23 festive Irish meals offer something with actual...
cookwhatyoulove.com - 30+ days ago