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fitness
The Triathlete’s Guide To Recovery Nutrition
Poor eating after you’ve put in the miles is a recipe for lackluster fitness gains. Optimize your training and boost performance when it matters...
triathlete.com
- 10 days ago
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beauty
Your Guide to Postpartum Hair Loss: Causes, time line and Doctor-Approved Solutions
Plus, hair care advice that will prevent the shedding from worsening Noticed more hair in your brush or shower drain after giving birth? You’re...
firstforwomen.com
- 30+ days ago
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nutrition
Essential Supplements for the Active Man
Discover the best supplements for optimal performance and health with our comprehensive active man supplements guide. Expert recommendations for...
activeman.com
- 30+ days ago
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nutrition
Stormzy's Nutritionist Shares How He Fuels His Training & Performances
Stormzy’s immense vitality and incredible athleticism aren’t built on gym time alone. Nutrition plays a vital role in keeping the Men's Health cover...
menshealth.com
- 30+ days ago
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health / nutrition
6 Supplements to Keep Your Bones Strong As You Age
Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to...
verywellhealth.com
- 30+ days ago
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movie & tv
The ultimate guide to Hulu’s best horror movies and shows right now
Hulu has been delivering a chilling array of spine-tingling tales and pulse-pounding frights that are perfect for a late-night scare-fest. Whether...
huluwatcher.com
- 30+ days ago
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nutrition
10 innovative products from CES 2025 that you can buy right now
While most tech brands showcased high-concept and futuristic gear, these devices are available to buy now - including TVs, headphones, and more. The...
zdnet.com
- 30+ days ago
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cycling
The Grondo: An Idiot’s Guide To The Top of Australia – Tim Schaare-Weeks
After the pandemic sparked a greater curiosity about his own backyard, Tim Schaare-Weeks set out with a few friends to stitch together a bike touring...
theradavist.com
- 30+ days ago
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food & drink
5 Most Popular Tapas in Spain to Try (Recipe Guide)
We will write a guide on the best Spanish Tapas. Apart from dishes like paella, we will try to write about our favorite tapas in...
gamintraveler.com
- 30+ days ago
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learning
The Out-of-Touch Adults' Guide to Kid Culture: The Creator of 'Brain Rot'
Meet the person shaping the internal lives of millions of kids under 15. This week, I'm taking a look at a brain-rot creator Cookie King, whose...
lifehacker.com
- 30+ days ago
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nutrition
Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD
Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review....
wellandgood.com
- 30+ days ago
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entrepreneurship
Severance Eagan Family Tree and Character Guide, Explained
From Kier to Helena, here's every confirmed member of Lumon's founding family. If the joke of Severance is that modern corporations act like cults, then...
esquire.com
- 30+ days ago
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nutrition
Fiber for Dogs: How Much and What Kinds Are Best?
Digestive issues are among the most common reasons pet parents call their vets for help. The good news is that most of the time , an...
petmd.com
- 30+ days ago
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diy
Spring Cleaning: A Complete Guide
This article is written by a student writer from the Her Campus at Mizzou chapter.Last weekend the weather was warm and I was itching...
hercampus.com
- 30+ days ago
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entrepreneurship
A guide to AI prototyping for product managers
👋 Welcome to a 🔒 subscriber-only edition 🔒 of my weekly newsletter. Each week I tackle reader questions about building product, driving growth,...
lennysnewsletter.com
- 30+ days ago
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nutrition
How Many Protein Shakes a Day Is Too Many?
Yes, the macro is important—but more of these beverages isn’t necessarily better. When you’re pressed for time , it’s easy to reach...
self.com
- 30+ days ago
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nutrition
Why Gut Health Matters: The Role of Probiotics, Prebiotics, and Postbiotics
Source: Pixabay...
sdaily.com
- 30+ days ago
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entrepreneurship
The CEO's Guide to Thriving as a First- time Parent
The unexpected ways parenthood makes you a better leader. Becoming a first- time parent is one of those transformative life experiences that fundamentally reshapes your...
entrepreneur.com
- 4 days ago
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fitness / nutrition
Should Every Woman Over 40 Be Taking A CoQ10 Supplement? Doctors Weigh In
There are a few reasons you might want to consider it. I have to admit out of the gate that I’m inherently skeptical of...
womenshealthmag.com
- 30+ days ago
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food & drink / recipes
How to Make Massaman Curry (Recipe Guide)
Our full recipe guide on how to make Massaman Curry, one of the most popular dishes in Thailand. Have you ever tasted or heard about...
gamintraveler.com
- 30+ days ago
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learning
Understanding AI: A Guide For Non-Techy Business Leaders
Amy Brown is the founder and CEO of Authenticx, a software platform that analyses and activates customer voices at scale. Leaders today are experiencing immense...
forbes.com
- 30+ days ago
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gaming
Finding Avowed's Best Armor, Mastering Monster Hunter Wilds' Best Weapon, And More Of The Week's Tips
This week, our Avowed tips will help you survive the Living Lands as we’ll guide you to the best armor, no matter what class...
kotaku.com
- 30+ days ago
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nutrition
How might drinking coffee alter your gut microbiome?
Coffee is one of the most popular beverages consumed globally. It’s a daily staple for many, known for its potential metabolic and health...
medicalnewstoday.com
- 30+ days ago
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design
Cash App's new brand guidelines make style guides fun
And the 3D icons are on the money. Boring brand manuals and design libraries are a dime a dozen, but every so often we come...
creativebloq.com
- 30+ days ago
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nutrition
Best chocolate protein powder: 10 delicious options to up your nutrition game
Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the...
- 30+ days ago
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nutrition
Natural dietary supplement can successfully treat Alzheimer’s disease
A groundbreaking study by researchers from the University of Delaware College of Health Sciences and the National Institute on Aging (NIA) has...
thebrighterside.news
- 30+ days ago
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