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fitness
Pre- workout multi-ingredients or carbohydrate alone promote similar resistance training outcomes in middle-aged adults: a double-blind, randomized controlled trial
Pre- workout multi-ingredients are designed to enhance energy levels and acutely increase exercise performance. This study compared the effectiveness...
tandfonline.com
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nutrition
Anabolic Sensitivity in Healthy, Lean, Older Men Is Associated With Higher Expression of Amino Acid Sensors and mTORC1 Activators Compared to Young - PubMed
Full text linksCite Display options Display options Background: Sarcopenia is thought to be underlined by age-associated anabolic resistance and...
nih.gov
- 30+ days ago
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space
This futuristic $ 6,500 chair was designed with data from the Polaris Dawn mission
Designer Ross Lovegrove partnered with SpaceX to infuse data from the Polaris Dawn mission into his iconic Bernhardt Go chair. Artist and industrial design icon...
fastcompany.com
- 30+ days ago
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fitness
14 Best Compression Leggings for Workouts, According to Testing and Fitness Experts
These comfy pairs will help boost blood flow, speed up muscle recovery, and keep you supported during workouts. We may earn commission from links on...
prevention.com
- 30+ days ago
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wellness
Tone and Sculpt With Katie Austin’s Power Express Pilates Arm Workout
Join the SI Swimsuit model for an upper body session, which requires only a mat and a pair of light dumbbells. Kickstart your New Year...
swimsuit.si.com
- 30+ days ago
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nature
Cancer trial results show power of weaponized antibodies
Tumour- targeting antibodies coupled with toxic chemicals are an unprecedented success in treating bladder cancer. Opportunity for a mid-career...
nature.com
- 30+ days ago
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nature
Giant 'living tractors' are bringing nature back to post-industrial wastelands
When water buffalo make a home for themselves in abandoned spaces, they can bring with them a rich array of frogs, bats and plant life....
bbc.com
- 30+ days ago
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beauty
Renée Zellweger's Houndstooth Dress Had an Unexpected Asymmetric Peplum Detail
Mad about the plaid. After taking a six-year break from acting, Renée Zellweger is back in the spotlight with a return to the beloved...
instyle.com
- 30+ days ago
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apps
MyWhoosh vs Zwift: How do the two indoor training apps compare?
Zwift and MyWhoosh provide a popular and entertaining solution to indoor training, with virtual routes, workouts, group rides and racing. Both indoor...
bikeradar.com
- 30+ days ago
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fashion
The 5 states that spend the most on clothes — and the 5 that spend the least
If you feel like clothes prices are rising rapidly or that quality is declining, you aren’t alone. Apparel prices have risen 6% since 2019 and many...
qz.com
- 30+ days ago
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teaching
How Should High School Change? These Districts May Have the Answer
The traditional structure of American high schools has looked fairly similar for several decades: Students sit in rows of small, square desks with a...
edweek.org
- 30+ days ago
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fitness
14-Day Intensive Core Strengthening Series: Build a Stronger Foundation
Whether you want to improve your aesthetics, avoid lower back pain, or increase your functional fitness, core training has been proven to help (1,...
fitnessvolt.com
- 30+ days ago
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fitness
Fitness fusion beginner-friendly workouts gain popularity on Long Island
Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent...
newsday.com
- 30+ days ago
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cycling
Hudson County Officials Seeking $ 1.5 Million Grant to Bring Bike Lanes to Bayonne
HUDSON COUNTY, NJ - A $ 1.5 million grant from the New Jersey Department of Transportation would help promote bicycle safety along John F. Kennedy...
tapinto.net
- 24 days ago
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technology
Tesla’s Full Self-Driving Trial in China Delayed by Regulatory Checks
Tesla’s highly anticipated trial launch of its Full Self-Driving (FSD) system in China has suffered a setback, as some users report not receiving the...
caixinglobal.com
- 30+ days ago
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celebrity
This Just Got Uglier: Megan Thee Stallion Files Restraining Order Against Tory Lanez
The rapper claims Lanez is still coordinating harassment against her from behind bars. Just when you think the drama between Megan Thee Stallion and...
theroot.com
- 30+ days ago
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fitness
Effects of blood flow restriction moderate intensity interval training on aerobic and anaerobic capabilities and lower extremity performance in male college basketball players - BMC Sports Science, Medicine and Rehabilitation
Experimental approach to the problem A randomized controlled design was employed in this study to investigate the effects of twice-weekly (Tuesdays...
biomedcentral.com
- 30+ days ago
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movie & tv
‘GEN_’ Review: At a Milan Hospital, One Doctor Cultivates Kindness as Resistance
From a respectable and intimate distance, Gianluca Matarrese’s GEN_ grants us access to a diverse group of patients, many of them transgender, at...
slantmagazine.com
- 30+ days ago
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fitness
The Full-Body Military Fitness Workout Adaptable to Any Situation
Whether you have full or limited equipment, this full-body circuit offers a time -efficient workout....
military.com
- 28 days ago
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innovation / technology
How Open Source AI Is Evolving Healthcare
Takeaways• Open source AI is transforming healthcare outcomes by enabling important innovations in medical technology and healthcare...
3blmedia.com
- 30+ days ago
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relationships
Young parolee faces moral dilemma when brother drops off his kids, never picks them up. AITA? + UPDATE
"Am I wrong for sending the kids away?"I, 20M live alone in a small ass apartment that was given to me from my grandparents...
someecards.com
- 30+ days ago
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cool stuff
Meet the Feminist Resistance Fighter Who Created the Modern Kitchen
Margarete Schütte-Lihotzky left an indelible mark on Austria, architecture, and how we cook. On May 1, 1942, a small group of communists enjoyed a...
atlasobscura.com
- 30+ days ago
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entrepreneurship
4 Reasons Why Harvard And Stanford Beat MIT At Creating Billionaires
What do Gates, Jobs, and Bezos have in common? None of them succeeded because of technology alone. They won with smart strategy, impeccable timing, and...
forbes.com
- 27 days ago
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technology
Ara Partners’ new $ 800M fund will decarbonize old industrial assets
Plenty of startups hit a wall after their first few rounds of funding, having grown too big for venture funds but still in need of...
techcrunch.com
- 30+ days ago
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apps
Best triathlon training apps in 2025 | 220 Triathlon
The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log...
220triathlon.com
- 30+ days ago
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entrepreneurship
'Young people excited for their future invest in their present'
"We always say, if young people have a reason to be excited about their future, they'll choose to invest in their present," says Charlie Atkinson....
bbc.com
- 30+ days ago
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