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parenting
A Parent’s Guide to Supporting Your Teen’s Mental Health
Support your teen's mental health with practical tips, warning signs, expert help, and parenting strategies for creating a safe and emotionally...
successfulblackparenting.com
- 30+ days ago
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movie & tv
Matías Piñeiro on You Burn Me, Departing Shakespeare, and Hong Sangsoo’s Constant Reinvention
“Focus the text” commands a translation app pop-up at the mid-point of Matías Piñeiro’s new experimental essay film You Burn Me. It’...
thefilmstage.com
- 30+ days ago
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nutrition
7 Surprising Foods That Can Actually Disrupt Digestion & May Cause Stomach Fat, Experts Say: 'Packed With Sugars'
A healthy gut means a healthy body! Your gut microbiome plays a central role in your overall well-being, as digestion is crucial to nutrient...
shefinds.com
- 30+ days ago
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nutrition
What’s the deal with probiotic skincare? Here’s what experts say
Gut health is a buzzy term on social media. As a result, all things probiotics have seemingly seeped onto Instagram tiles, into TikTok videos, and...
themanual.com
- 30+ days ago
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apps
Perplexity's new AI features are a game changer. Here's how to make the most of them
Your quick guide to voice mode, transcription tools, and much more. This article is republished with permission from Wonder Tools, a newsletter that helps you...
fastcompany.com
- 14 days ago
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health
Boomers Are the Least-Rested Generation, New Data Shows
Here's how your generation fared. Out of all the ways to get healthy and improve your overall well-being, optimizing your sleep should be at the...
mensjournal.com
- 30+ days ago
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health
RFK Jr. wants to ban food dyes. Will that improve public health?
Such a regulation would override consumer choice for scientifically shaky reasons. In a recent closed-door meeting with the CEOs of several major food...
reason.com
- 30+ days ago
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cycling
A Mental Trick I Use to Help with Long Climbs and Hard Intervals
Our expert reveals the mental trick he uses to manage tough efforts on the bike and improve his performance. Whether you’re tackling tough intervals...
bicycling.com
- 30+ days ago
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health
How Many Calories You Actually Burn Walking 10,000 Steps Each Day
Walking 10,000 steps per day equates to about 5 miles and takes about 90 minutes, depending on how fast you walk. The average number of calories...
verywellhealth.com
- 30+ days ago
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nutrition
The Many Stealthy Ways Creatine Boosts Your Health
The popular muscle-building supplement does a whole lot more than you might realize. Creatine’s main sales pitch is already strong. The single-ingredient supplement—among...
www.gq.com
- 30+ days ago
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mindfulness
Mindfulness therapy reduces opioid craving and addiction, study finds
Mindfulness- Oriented Recovery Enhancement restores the brain's ability to savor natural healthy rewards in people addicted to opioids Researchers...
sciencedaily.com
- 30+ days ago
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science
Best beginner binoculars 2025: Convenient, general use and affordable
The best beginner binoculars are cheap but also great for stargazing and nature observation. This guide is for those just starting to explore the...
space.com
- 29 days ago
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technology
The Role of Animals in Advancing Human Health Through Research
For centuries, animals have played a crucial role in advancing human knowledge, especially in the field of medical and scientific research. From the...
discoverwildscience.com
- 30+ days ago
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health
What Happens to Your Muscle Gains if You Train Your Arms Every Day for 30 Days?
Training your arms every day for 30 days might sound like a challenge that promises bigger biceps, stronger triceps, and overall impressive muscle...
boxrox.com
- 30+ days ago
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science
Researchers glued teeny-tiny QR codes to 30,000 bees
It's like a scannable ID card—but for bees. Entomologists are gluing tiny QR codes on honey bees to better track the pollinators’ travel habits...
popsci.com
- 30+ days ago
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nutrition
10 foods that can boost your glutathione levels for improved immunity and skin health
When protecting your body from illness and signs of aging, glutathione is one of your most powerful tools. It supports your immune system, helps...
guiltyeats.com
- 30+ days ago
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nutrition / fitness
How Does Protein Support My Health and Fitness Goals?
You’ve no doubt heard it before: “Make sure you’re getting enough protein!” The importance of this macronutrient seems to be dominating the...
- 30+ days ago
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health
The One Thing an OB/GYN is Begging Anyone with Unbalanced Hormones to Start Doing ASAP
It's the most important step you can take to manage your health and start to feel better. Mood swings, fatigue, weight gain, loss of libido,...
parade.com
- 30+ days ago
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outdoors
The Continental Divide Trail Gear Guide (2024 Survey)
The definitive Continental Divide Trail Gear Guide for 2025 from the 2024 CDT Survey - everything from highest-rated to most common CDT gear.The post...
halfwayanywhere.com
- 30+ days ago
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health
Candida Associated With Esophageal Cancer Risk in Achalasia
Esophageal Candida infection is linked to an 8.2-fold increased risk for esophageal cancer in patients with achalasia, according to results of a...
medscape.com
- 30+ days ago
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fitness / entrepreneurship
How to Cut Your Biological Age by Up to 16 Years: Make This Tweak to Your Daily Walk
A big new study discovered a simple way busy entrepreneurs can squeeze even more health benefits out of their daily walk. Thanks to the stress...
inc.com
- 19 days ago
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health
Over 6,000 Tubs of a Popular Protein Powder Recalled at the Highest Risk Level
Separate from last week's news about lead and cadmium in some protein powders, the FDA shares another warning about a highly rated brand. Last week,...
thehealthy.com
- 30+ days ago
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diy
One group home, problems aplenty: Families discuss challenges for admission in new shelter for specially abled
Prospective families and mental health professionals told The Indian Express the challenges faced in applying for admission to the new group home. A...
indianexpress.com
- 30+ days ago
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design
Are You Making These Font Pairing Mistakes? The Ultimate Guide to Harmonious Typography
Has this ever happened to you? You looked at a design and thought something was off. Maybe it was the colors, but often, the culprit...
weandthecolor.com
- 30+ days ago
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nutrition
The Best NAC Supplements for Optimal Health and Performance (Tested 2025)
An underrated supplement that is highly effective N-Acetyl Cysteine (NAC) is a powerful amino acid derivative and antioxidant that has gained...
generationiron.com
- 30+ days ago
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health
Research Reveals New Insights About How 'Bad' Cholesterol Works in the Body
NIH research findings could pave the way for more personalized treatments for cardiovascular disease....
realhealthmag.com
- 30+ days ago
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