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fitness
'90s fitness queen Susan Powter reveals 'mortifying' experience with TV fame, 'can't even watch' her talk show
Powter's "Stop the Insanity!" infomercial made her a household name in the '90s, but she said she 'didn't have any way' in how she...
ew.com
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Criminologist reveals how to spot a psychopath and explains their main manipulation techniques
A criminologist has revealed how to spot a psychopath after explaining their biggest manipulation techniques. David Wilson, who is a professor of...
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science
'Once-in-a-century' discovery reveals spectacular luxury of Pompeii
After lying hidden beneath metres of volcanic rock and ash for 2,000 years, a "once-in-a-century" find has been unearthed in the ancient Roman city of Pompeii...
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fitness
Fjallraven's 'Rugged and Durable' Hiking Pants That Shoppers Call the 'Most Comfortable' Ever Are a Rare 25% Off
"These pants blow the others away." Freedom of movement is important when hiking, but so is durability. While these two things are usually at odds,...
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gaming
Check Out The First Berserker: Khazan's Maluca Boss As Part Of Our Exclusive Fatal Encounters Reveals
We have just a couple of days left of TheGamer x The First Berserker: Khazan's Boss Week. Over the course of this week, we're exclusively...
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fitness
The NPC Worldwide Announces New Fit Model Bodybuilding Division For 2025
the NPC adding a new division for 2025! The IFBB Pro League continues to grow and make changes each year. That will continue as the calendar...
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architecture
Sennheiser HD 505 Review: Pure Sound, No Compromise
Sennheiser continues to set the benchmark in the world of personal audio, and its latest launch, the HD 505 Copper Edition, brings a premium listening experience...
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learning
AI Companions: the future of friendship or a dangerous illusion?
AI companions are on the rise offering artificial intimacy, but experts warn of mounting emotional dependence. Loneliness is no longer just an emotion—it’s...
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movie & tv
I Rewatched Conclave, And Knowing The Ending Actually Made For A Better Experience
Okay, maybe I'll watch it a third time . Spoiler Warning: The following article contains major spoilers for the Conclave ending. If you’ve yet to...
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health
Thatch raises $ 40M to give employees more control of their health care choices
Thatch, a startup that aims to transform the health insurance experience for employers and employees alike, has raised $ 40 million in a Series B round of...
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fitness
7 simple ways my diet and routines have changed since I started interviewing experts about longevity
As I've spent the past few years reporting on the rise of healthy aging and longevity research worldwide, I've seen the full spectrum of antiaging...
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wellness / fitness
Your Workout Needs This Type of Exercise to Build More Muscle
The key to efficient training is working with big- time moves. YOU WANT TO build muscle, and you want to do it without spending an...
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fitness
Should You Use Free Weights or Machines at the Gym?
Both have a time and place—but there are some pros and cons to know about. The fitness world is divided: On one side, you’...
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fitness
What is a good running pace? | 220 Triathlon
As a coach for run training app Runna, I’m often asked ‘what is a good running pace?’ It’s a difficult question to give...
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cycling / fitness
I had a triathlon bike fit and wish I'd had one earlier | 220 Triathlon
A triathlon bike fit can make you more comfortable, efficient and aerodynamic: is there a better multisport investment you can make? Back in 2010, a...
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architecture
The Hidden Mechanics of Doors: How Hinges, Tracks, and Pivots Shape Spatial Experience
The choice of door types plays a crucial role in defining the spatial experience and atmosphere of architecture. Beyond material or style, the way a...
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wellness
Vibration plates take over fitness with shocking benefits
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lifestyle
I've worn the Google Fitbit Charge 6 for 9 months — it's a 'total game-changer' for my health and fitness
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self improvement
Fried Food Linked to Diabetes and Heart Disease—With an Asterisk
The more fried food you eat, the more likely you are to suffer from Type 2 diabetes and heart disease, reveals new research. But goodies fried...
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cycling / fitness
TrainingPeaks Virtual for Coaches
TrainingPeaks Virtual is an indoor cycling platform within the TrainingPeaks ecosystem that supports you in acquiring, retaining and engaging with...
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apps
Apple Delays Apple Intelligence Siri Features
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pets
Pet Cam Reveals What Boyfriend Does With Cat When Girlfriend out of Town
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fitness
3 Supplements the World's Strongest Man Takes for Longevity
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beauty
Sara Davies' hairstylist revealed her trick for keeping curls in place during long days of filming
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celebrity
I experienced London's best kept secret - I'll never be the same again
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health / learning / beauty / celebrity / outdoors / fitness
The No. 1 Mistake That Leads To Cognitive Decline, From A Memory Coach
Working on your memory, and overall brain health for that matter is one of those self-improvement tasks that doesn’t seem essential—until it becomes...
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