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health
I tried to help my stepdad get more sleep — I inadvertently destroyed my mom’s marriage in the process
A stepdad looking for a little peace and quiet at bed time has found anything but that. After struggling to fall asleep at night, his stepson suggested...
nypost.com - 30+ days ago

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entrepreneurship
This Scientist Tried 15 Viral Life-Extension Hacks So You Don’t Have To
Longevity hacks are all the rage in Silicon Valley. But after two years of self-experimentation, a scientist found only a few worth doing. Humans have been searching for a fountain of youth for millennia. But recently the search for eternal youth has moved from the realm of quack healers and...
inc.com - 12 days ago
nutrition
I’ve been studying the brain for 15 years—I take these 5 supplements every day for sharper memory
I am a big believer in the power of supplements to address nutritional deficiencies and to support your body's natural chemical processes, including...
cnbc.com - 30+ days ago
fitness
A Doctor Looked Into The Effect Of Processed Food On The Body. What She Discovered Will Change The Way You Eat
Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Casey Means, MD, is the author of Good Energy. We make hundreds of daily microdecisions about food that can change our genetic and physiologic “fate.” Like any doctor, I would end...
womenshealthmag.com - 30+ days ago
learning
AI Can Now Apply to 1,000 Jobs While You Sleep. Here's How Many Interviews an AI Bot Creator Got in One Month.
One job seeker created an AI bot to help them land interviews — and it worked. What if AI could apply to jobs for you by crafting custom cover letters and resumes tailored to each job description, and get you an interview? It might be possible. One Reddit user, who has since deleted their account...
entrepreneur.com - 30+ days ago
cool stuff
My 3-Year-Old Daughter Came Home From a Sleepover at Grandma’s. She’s Telling Me a Slightly Horrifying Story About Bath time .
This is weird, right? Dear Care and Feeding, My husband and I have a 3½-year-old who is the only grandchild on his side of the family. My in-laws are...
slate.com - 30+ days ago
learning
New leak suggests AMD's working on an Arm-based processor to rival Qualcomm's Snapdragon X series
Alleged new information has been uncovered about the rumored AMD "Sound Wave" APU, claiming it will be more towards machine learning, with "enhanced...
techradar.com - 30+ days ago
technology
Google Keep FAB redesign makes new notes a two-step process
A Google Keep redesign on Android today simplifies the bottom portion of the app by introducing a new FAB (floating action button), much like Google Tasks earlier this year. Previously, the bottom portion of Google Keep had a bar with buttons for creating a new list, drawing, audio, and photo note....
9to5google.com - 30+ days ago
health
How to Navigate the World of Ultra-Processed Foods
Hi, it’s Cam in Boston. At a time when nutritionists are worried about Americans’ diets, about 70% of the US food supply is ultra-processed. More on...
bloomberg.com - 30+ days ago
gardening
‘God at work’: A mom’s journey with autism and butterflies — and creating a Monarch Waystation in Edgewood
A 15-foot dragon, graveyard headstones, skeleton bones, and a cauldron-stirring witch have transformed into cheerful Christmas figures alongside the...
nkytribune.com - 30+ days ago
innovation
DeepSeek: How China’s AI Innovators Are Challenging The Status Quo
U.S. export controls on advanced semiconductors were intended to slow China's AI progress, but they may have inadvertently spurred innovation. Unable to rely solely on the latest hardware, companies like Hangzhou-based DeepSeek have been forced to find creative solutions to do more with less. What...
forbes.com - 30+ days ago
fitness
PSA: You Can Now Shop PS Fitness Apparel on Amazon
At PS, we know what makes a great workout outfit. Not only do our editors have famously good taste, but we've also tried (read: fallen in love with) tons of athletic pieces over the years, and have developed a knack for sourcing the best workout clothing materials and silhouettes. Now, our love for...
popsugar.com - 30+ days ago
science
Scientists show how common sleep aid disrupts brain’s natural cleaning process
Scientists have discovered that rhythmic oscillations of a specific neurotransmitter play a vital role in clearing toxic proteins from the brain...
psypost.org - 30+ days ago
design / diy
I Test Sofas for a Living, and This Is the Twin Sleeper I Recommend for Every Home (It’s on Sale!)
As someone who lives in a small space, I know furnishing any room, let alone a tiny living room, can be challenging. When it comes to living room...
apartmenttherapy.com - 5 days ago
cooking
I tried Ina Garten's one-pot pasta dish, and now I know why it's one of her go-to dinners
I've been making my way through Ina Garten's pastas for the past five years. Garten inspired me to improve my kitchen skills when the pandemic hit, as she shared easy recipes almost daily on her Instagram. The lockdowns eased, but I was still hooked on the Barefoot Contessa cookbooks. I've now made...
businessinsider.com - 10 days ago
celebrity
Michelle and Barack Obama Now 'Just Friends' Amid Crumbling 'Brand Marriage' — After Couple Was Hit by Wild Jennifer Aniston Rumors
Michelle and Barack Obama are now said to be "just friends" amid their "crumbling" marriage, after the couple were hit by wild Jennifer Aniston...
radaronline.com - 30+ days ago
books
Sleep Sutra | Reading with Frontline
Dear Reader, “Sleep no more! Macbeth does murder sleep” This kept playing in my head in a loop last Friday, which was March 14 and, as online shopping...
thehindu.com - 30+ days ago
health
How much sleep do you really need? Experts say it depends
Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or less than eight hours a night. The number of hours needed changes throughout...
apnews.com - 10 days ago
money
Fed's quantitative tightening expectations upended by debt-ceiling worries
(Reuters) - Expectations for the future path of the Federal Reserve's balance sheet drawdown process have been scrambled in the wake of last week's...
investing.com - 30+ days ago
how-to
Why You Wake Up at 3 a.m., and How to Get Back to Sleep
Do you often awake at the witching hour? Here's how to cast off its spell. Waking up in the middle of the night isn’t an uncommon experience. About...
psychologytoday.com - 30+ days ago
food & drink
I Tried the Italian Subs at 7 Sandwich Chains & the Winner Was Clear
One sandwich stood out as sensationally delicious. What's your go-to order at a sandwich shop? With so many deli meats, cheeses, toppings, and sauces,...
eatthis.com - 30+ days ago
beauty
I Flew to Korea and Tried 4 Different Beauty Treatments
I still remember the skin care that was always on my mother’s and grandmother’s vanities growing up. All types of Sulwhasoo, which my mother had used...
thecut.com - 8 days ago
sports
Florida's Todd Golden coaches amid inquiry, urges 'due process'
GAINESVILLE, Fla. -- After four "challenging" days, Florida men's basketball coach Todd Golden welcomed the reception he got when he took the court...
espn.com - 30+ days ago
apps
Woman gives strong dating app warning after revealing how date 'tried to kidnap' someone
A woman on TikTok has issued a stark warning to those using dating apps after revealing how a date 'tried to kidnap' someone. If you've not having...
unilad.com - 30+ days ago
beauty
I’ve Tried 100+ Exfoliators, but This Famous $ 10 Pick Gives Me the Brightest Glow
It’s packed with dermatologist-approved acids. I’ve dabbled in 100-plus chemical exfoliators throughout my decade-long career as a beauty journalist. Over the years, I’ve maintained a shortlist of the best glow-givers on the market, from dermatologist-backed elixirs to peels so stellar, they’ve...
instyle.com - 25 days ago
fitness
This is the furthest distance an ultra-runner has covered without sleeping
The human body can do some pretty incredible things, and I’ve been in awe of some runners who can cover impressive distances without stopping. It...
themanual.com - 30+ days ago