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wellness
FDA updates the definition of ‘healthy’ foods
The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with federal dietary guidelines in...
sandiegouniontribune.com - 30+ days ago
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health / science / wellness
The Science of Sourdough: How Citizens Are Helping Shape the Future of Fermented Foods
Citizen scientists are drawing on personal experience to help researchers create new plant-based fermented foods and maximize their health...
jstor.org - 16 days ago
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health
3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons
Three people who lost weight sustainably after years of yo-yo dieting shared the most valuable lessons they learned about fat loss. Weight loss and restrictive diet culture are almost synonymous in our culture, meaning most people who want to lose fat start by cutting out the foods they enjoy. But...
businessinsider.com - 30+ days ago
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apps
iOS 18.3 Might Have a Last-Minute Change, Here's Why
A private account on social media platform X today leaked the final build number for Apple's upcoming iOS 18.3 and iPadOS 18.3 updates: 22D61. That is a very slight change compared to the 22D60 build number for the iOS 18.3 and iPadOS 18.3 Release Candidates, which are essentially the final beta...
macrumors.com - 30+ days ago
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learning
OpenAI Furious DeepSeek Might Have Stolen All the Data OpenAI Stole From Us
OpenAI shocked that an AI company would train on someone else's data without permission or compensation. Join the newsletter to get the latest updates....
404media.co - 30+ days ago
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nutrition / health
Does Consumption of Fermented Foods Modify the Human Gut Microbiota?
The human microbiota is a key contributor to many aspects of human health and its composition is largely influenced by diet. There is a growing body...
nih.gov - 30+ days ago
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health
Experts are raving about five foods that can dramatically slash your risk of dementia
We all know how important it is to maintain a balanced diet, but the foods you eat could contribute massively to your chances of developing...
the-express.com - 16 days ago
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food & drink
13 Game Day Foods So Good, You Won’t Care Who Wins
Game day isn’t just about the score—it’s about the food that brings everyone together. These 13 recipes are so good, they’ll make the snacks the real...
mymocktailforest.com - 30+ days ago
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health / wellness
Cooking oil linked to colon cancer in early study, tied to inflammation
Researchers have revealed another potential reason to avoid ultraprocessed foods. Seed oils — which are plant-based cooking oils that are often used in processed, packaged foods — have been linked to an increased risk of colon cancer, according to a new study published this week in the medical...
foxnews.com - 30+ days ago
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gaming
GTA 6 LIVE: Trailer 2 release date hiding in plain sight 'all along'
GTA 6 rumours and speculation continue to swirl as fans eagerly await any further updates on the most anticipated game in history. The only official...
indy100.com - 6 days ago
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health
A Nutritionist Shares 7 Foods That Increase 'Cortisol Levels' And 'Cause Stress' You Should Avoid In 2025: Excess Salt, More
Cortisol, often referred to as the “stress hormone,” plays a crucial role in the body’s response to stress. When you’re stressed, cortisol levels...
shefinds.com - 30+ days ago
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food & drink / health / nutrition
10 foods you should be eating more of for your health, according to a nutritionist
We spoke to registered nutritionist Zara Hiridjee to find out 10 foods that pack a powerful punch for our health, with some unexpected diet must-haves...
olivemagazine.com - 30+ days ago
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health
Dietitians share 11 phosphorus-rich foods for bone health
An essential mineral, phosphorus plays a major role in bone health, dietitians say. Your bones support you, so you need to support them in return. But while calcium and vitamin D usually get all the credit for bone health, another essential mineral — phosphorus — tends to get left out. Phosphorus and...
today.com - 12 days ago
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travel
Nepali Food Guide: 20 Traditional Foods in Nepal – Wild Junket
Last Updated on December 13, 2024 From the hearty dal-bhat trio to savory momos, Nepali food is a beautiful blend of spices and savory goodness....
wildjunket.com - 30+ days ago
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cooking
Most Popular Foods In Thailand: How to Make Tom Yum (Recipe Guide)
We will write a full guide on how to make Tom Yum one of the most popular dishes in Thailand and Southeast Asia. Tom Yum is a vibrant and aromatic...
gamintraveler.com - 6 days ago
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gaming
Civilization VII lays out its roadmap of paid and free updates
Civilization VII is just around the corner, and as with any modern video game release, there’s a roadmap to go along with it. In a recent video, Firaxis revealed everything up until September, with a slightly more in-depth look for March. First up in March will be the first part of the first piece...
readwrite.com - 30+ days ago
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running
Adidas Supernova Rise 2: All the Updates You Need to Know
A wider forefoot and shorter tongue are just some of the improvements in this super foam shoe made for daily training. The Supernova Rise 2 has a holistic story—which I’m a part of. At the end of 2023 we met Adidas in New York City and a member of the product team said Adidas wanted to shift away...
runnersworld.com - 15 days ago
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gaming
Madden 25 update almost makes it a new game with 800 playbook updates
I give EA and Madden NFL a lot of grief, and they earn it annually. But credit where it's due, its Jan. 8 update is just incredible. People would...
apptrigger.com - 30+ days ago
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apps
Searching For Lofi Delights
Exploring topics beyond our day-to-day coverage. Two weeks ago, Apple released the first beta version of iOS 18.4. Among some smaller updates and additions – including the long-promised Priority Notifications – was the unexpected appearance of a new Ambient Music feature. Accessible via Control...
macstories.net - 28 days ago
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technology
Anti-aging zealot Bryan Johnson wants to start ‘foodome sequencing’
In the same way that genome sequencing determines the genetic makeup of an organism, Bryan Johnson — the investor and founder behind the Don’t Die movement — wants to start “foodome” sequencing. “We’re going to sequence the U.S. ‘foodome,’ which means test 20% of foods that constitute 80% of the...
techcrunch.com - 30+ days ago
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health
Consuming Calcium-Rich Foods Reduces Risk Of Bowel Cancer
Consuming foods rich in calcium could significantly reduce the risk of developing bowel cancer, according to a new study. Calcium is known to be particularly important for ensuring healthy bones and teeth, especially in growing children, but the new research suggests that people who eat a diet rich...
forbes.com - 30+ days ago
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cooking
9 Foods That Lower Your Blood Pressure Naturally—No Meds Needed
From beet juice to potatoes, these foods and drinks reduce your BP up to 13 points You already know that keeping a lid on your blood pressure is a...
womansworld.com - 30+ days ago
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apps
WhatsApp Working On Music Sharing Feature For Status Updates On iOS: How It Will Work
WhatsApp is reportedly developing a new feature for its iOS app that will simplify music sharing on status updates through Spotify integration. Spotted in the latest beta version, this feature allows users to directly share music from Spotify on their status, streamlining the process by eliminating...
mashable.com - 12 days ago
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health
10 Foods You Should Eat to Lose Weight in 2025
Boost your health. Weight loss requires a combination of balanced nutrition, exercise, and lifestyle adjustments. Including the right foods in your...
boxrox.com - 30+ days ago
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food & drink
Goldbelly’s Super Bowl LIX Tailgate Kits celebrate iconic New Orleans foods
While the teams battling for NFL supremacy have not yet been determined, one aspect to the Big Game is certain. The food spread always wins the...
foodsided.com - 30+ days ago
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health
17 Foods That Won't Spike Your Blood Sugar
A lot of people assume that avoiding sugar entirely is the only way to keep blood sugar levels in check. While limiting added sugars is important,...
thrivinginparenting.com - 11 days ago
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