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work-life balance
Four- day week medical trials just showed huge physical and mental health benefits – staff reported higher wellbeing, less burnout, and better sleep
A new medical trial of the effects of a four-day week on workers' health and wellbeing has revealed significant benefits. The research, from learning...
itpro.com
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health
What “Pain” Means
The English word “pain” once meant punishment, but over time , it’s been used to refer to different kinds of unpleasant experiences. Expressing that...
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gardening
Martha Stewart Just Released Her Most Affordable Gardening Line Yet
And you'll never guess where. The only thing better than getting ready for gardening season is gardening with Martha Stewart-approved tools. The last frost isn't...
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sports
Oklahoma women set NCAA tournament record with 72 rebounds
Oklahoma was the top Power 4 conference rebounding team this season in women's basketball, and the Sooners showed why Saturday. They had an NCAA...
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sports
NASCAR Cup Series standings after Atlanta race ends in Carson Hocevar controversy
NASCAR's Atlanta race, the Ambetter Health 400, ended in controversy thanks to Carson Hocevar and an over time finish. Just one week after a thrilling...
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job & work
Your boss says they care about your well-being, but that's only true if they prioritize these 4 things
These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce. In a world where work-life boundaries are increasingly...
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learning / science
Computer models are vital for studying everything from climate change to disease – here’s how AI could make them even better
Here’s one definition of science: it’s essentially an iterative process of building models with ever-greater explanatory power. A model is just an...
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education
Texas Elementary School Teachers Allegedly Abused Autistic Student
Two Texas elementary school teachers have been arrested and charged after they allegedly verbally and physically abused a non-verbal autistic...
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sports
NBA Rumors: 'Chatter' on Myles Turner's Status with Pacers Ahead of Trade Deadline
There has reportedly been some talk within league circles that Indiana Pacers center Myles Turner could become available ahead of the Feb. 6 NBA trade deadline....
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how-to
Pros nail this trail-arm position. How to copy it for a better backswing
The setup is critical to allowing the club and body to move properly in the backswing. On tour, nearly every player starts with a soft...
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health
John Oliver sued by medical director he rebuked on air over 'bowel movement' comments
A physician and former health insurance medical director has taken legal action against “Last Week Tonight” host John Oliver, filing a defamation lawsuit against the...
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apps
Nonprofit hospitals are obligated to offer discounted health care, but some patients slip through cracks
Have you ever received a medical bill you weren't expecting? Even worse, how about a medical bill you can't possibly afford? A CBS News analysis...
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work-life balance
7 tips to help you talk about mental health with your boss
Navigating a discussion about mental health at work can be daunting, but having open dialogues is crucial for well-being and productivity. Navigating a discussion about...
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health
Lead and other heavy metals found in popular protein powders, new report says
Nearly half of some of the most popular protein powders have levels of heavy metals like lead that exceed government food safety regulations, a...
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health
Positive Destinations: HIV Justice Network Rebrands HIV-Specific Travel Guide
Positive Destinations empowers people living with HIV to travel without fear of unjust criminalization and advocate for change....
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health
Exclusive | How to make your weak, brittle nails grow stronger — and the manicure mistakes doing damage
Leave your weak nails in 2024. Dr. Mary Stevenson, a dermatologic surgeon at NYU Langone, says a lot of factors can lead to brittle, easy-to-chip...
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mindfulness
Psilocybin- Assisted Group Psychotherapy + Mindfulness Based Stress Reduction (MBSR) for Frontline Healthcare Provider COVID-19 Related Depression and Burnout: A Randomized Clinical Trial - PubMed
This is a preprint. It has not yet been peer reviewed by a journal. The National Library of Medicine is running a pilot to include...
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architecture / cycling
4 Trains, 5 Cities: A Whirlwind European Odyssey
A century after the original golden era of railroads, trains are once again the talk of travel. In Europe, especially, train travel is surging as...
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health
The Most-Searched Medicare Tips of 2024
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fitness
Planetary Health: why not empower the Sports and Exercise Medicine community to play the game of life well?
Human activities affect the planet by altering natural cycles. They contribute to climate change and pollution, posing challenges to ecosystems,...
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food & drink
Dean’s Dips Just Launched 5 New Flavors That Might Be Even Better Than French Onion
We tried them first—here are our thoughts. Any Super Bowl party host knows you can’t watch The Big Game without a plethora of...
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job & work
Bank of Nova Scotia Earnings: Decent Results, but Expenses a Bit Higher Than Expected
We believe Bank of Nova Scotia's stock remains overvalued....
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fitness
'I Swapped Running For Reformer Pilates For A Month. I Couldn't Believe How Great I Felt'
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Though well-versed in the benefits of reformer Pilates – increased mobility,...
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food & drink
Your Daily Coffee Could Help You Live Healthier for Longer, According to a New Study
Pour it up. Past research has shown that drinking coffee could provide health benefits including improved heart health and protection against...
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cycling
“My first ride of the year resulted in five drivers reported”: Cyclist shares pictures of five close passes; 19-year-old British rider comes close to winning first stage at Tour Down Under; Peter Sagan does wheelies with fan + more on the live blog
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job & work
Slower growth could be ‘new reality’ for Colorado
DENVER — For the better part of two decades, Colorado has celebrated its position as one of the nation’s fastest-growing economies, but all parties,...
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