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health
Forget the treadmill — boost your metabolism and clock 3,000 steps in 20 minutes with this indoor walking workout
With the darker days and colder nights, the winter months can make heading outside to clock up some steps look less and less appealing. But...
tomsguide.com
- 30+ days ago
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gardening / home improvement / interior design
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auto
12 Destinations in the World for an Unforgettable Adventure
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books
Funding helps Essa Public Library boost seniors programming
NEWS RELEASE ESSA PUBLIC LIBRARY ************************* Seniors in Essa Township now have more access to diverse programming through Essa Public...
bradfordtoday.ca
- 30+ days ago
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movie & tv
'Paradise's twisty ending, explained: Who killed Cal?
It wouldn't be 'Paradise' without some major twists! It's easy to poke fun at the melodramatic covers of '80s hits that end almost every...
mashable.com
- 30+ days ago
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nutrition
Transparent Labs CoreSeries Post Workout Review
Protein works great. Paired with this post-workout supplement, proves to be powerful. Product Overview The key window to best maximize muscle growth...
generationiron.com
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beauty
Pixie hairstyle hack: A free, easy and heatless way to style short hair, according to Emma Chamberlain
IDK about you but beauty hacks are my kryptonite. An extra 10 minutes in bed and great-looking glam? Count me in! Today's hack is all about...
cosmopolitan.com
- 30+ days ago
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cooking
Buttery Cinnamon Oatmeal Cookies Recipe Is Old-Fashioned Goodness (20 Minutes)
If you've never made blender cookies before, let us highly recommend them. Blenders can help make all sorts of things more easily – even cookies!...
30seconds.com
- 30+ days ago
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fitness
Mega-study shows exercise boosts cognitive functioning across all ages and health conditions
A sweeping new analysis has confirmed what scientists have long suspected: regular exercise improves cognitive function—not just in healthy adults,...
psypost.org
- 30+ days ago
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memes
20 Memes So Funny, You’ll Forget Your Troubles (Temporarily) - Funny
A Laugh a Day Keeps the Worries Away (For a Bit) When life feels overwhelming, some time s all you need is a good laugh...
chameleonmemes.com
- 30+ days ago
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nutrition
30-Day Mediterranean Diet April Meal Plan for More Energy, Created by a Dietitian
Follow this Mediterranean diet meal plan for an energy boost. About This Meal Plan This meal plan is set at 1,800 calories with modifications for 1,500...
eatingwell.com
- 30+ days ago
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entrepreneurship
UnitedHealth Group’s CEO steps down as the insurance giant pulls guidance for 2025
Andrew Witty has abruptly stepped down as CEO of UnitedHealth Group, America’s largest healthcare company, which posted $ 400.3 billion in revenue in...
fortune.com
- 30+ days ago
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health
Pilates teacher says this stretching routine will increase mobility and boost core strength in just 28 minutes — here's what happened when I tried it
Snap, crackle and pop. Nope, I’m not describing a bowl of Rice Krispies but the sound my hips make after a prolonged period of...
tomsguide.com
- 30+ days ago
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fitness
Just 15 Minutes Of Intense Exercise Might Improve Your Memory, Study Says
Ever done a particularly tough workout, and instead of feeling tired you actually feel more wired and sharper than before you started? A group of...
mindbodygreen.com
- 30+ days ago
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lifestyle
This 'versatile' indoor garden will grow herbs & veggies in your kitchen (and it's more than 60% off!)
Shoppers say they use the AeroGarden to grow lettuce, herbs, tomatoes, peppers, cucumbers and more. Who said you need to wait for warmer weather to...
yahoo.com
- 30+ days ago
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learning
Forget Google Docs — I just went hands-on with OpenAI Canvas and it's actually better
OpenAI just officially launched Canvas, and I couldn’t wait to try it. The latest from OpenAI brings a new level of interactivity and collaboration...
tomsguide.com
- 30+ days ago
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fitness / health
‘Obsessively Tracking My Fitness Data Was Ruining My Life. Here’s How I Learned to Chill TF Out’
Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric....
wellandgood.com
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entrepreneurship
3 Surprising Habits Of The World’s Greatest TED Speakers
The road to public-speaking success on a TED stage is paved with small steps and deliberate practice. When you watch a speaker whose TED Talk...
forbes.com
- 30+ days ago
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fitness
Pre-Workout vs. Energy Drinks
The caffeinated showdown When it comes to fueling your workouts or getting a quick energy boost, two popular options often come to mind: pre-workout...
generationiron.com
- 30+ days ago
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sports
"I have to sit on it and do the right thing for myself" - Phil Jackson considered walking away after the 2010 championship
Jackson admitted his decision to continue coaching in 2010 hinged on his health. Phil Jackson is undoubtedly one of the best coaches the NBA has ever...
basketballnetwork.net
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diy
Don't Forget to Check the Thrift Store Jewelry
Looking to add a personal touch to your phone? A DIY phone charm is the perfect way to combine function and flair! Not only will...
upstyledaily.com
- 30+ days ago
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cycling
Sidi Algor winter shoe review: warmth and grip even when the trails demand a little walking
Whilst overshoes and normal summer cycling shoes work OK for many people when road riding through the winter, this is a less suitable combination...
cyclingweekly.com
- 30+ days ago
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beauty
Hailey Bieber Steps Out in a Schiaparelli Blazer and No Pants During Paris Fashion Week
Hailey Bieber showcased her sharp style in Paris yesterday, stepping out in a monochromatic Schiaparelli ensemble to get dinner at Saint Laurent Sushi Park with...
elle.com
- 30+ days ago
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gardening
The Worst time to Water Indoor and Outdoor Plants, According to Gardening Experts
Experts agree that you should never water plants at these time s of day or year. Plants need water to live, and knowing when to...
marthastewart.com
- 30+ days ago
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cycling
Boost for Ireland’s Mullen as Welsford kicks off season with win | Video
"Have you seen a faster Wombat, Welsford has won!" @sam_welsford is the new Australian Men's Criterium Champion after a sensational final sprint to...
stickybottle.com
- 30+ days ago
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movie & tv
Sundance Review: Cinderella Gets a Gruesome, Empathetic Body Horror Twist with The Ugly Stepsister
If the disheartening lack of creativity in Disney’s live-action remakes leaves one thinking these time less stories have, in fact, run their course,...
thefilmstage.com
- 30+ days ago
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