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health
Pilates teacher says this stretching routine will increase mobility and boost core strength in just 28 minutes — here's what happened when I tried it
Snap, crackle and pop. Nope, I’m not describing a bowl of Rice Krispies but the sound my hips make after a prolonged period of sitting. On the days...
tomsguide.com - 30+ days ago

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how-to
How to Prolong Positive Feelings
Ways to increase joy and fun in your daily life. Oscar Wilde once said that there are two tragedies in life: not getting what you want and getting...
psychologytoday.com - 16 days ago
money
Crafter shares brilliant way to repurpose old yoga mats: 'That's a very solid hack'
For all you yogis out there ready to upgrade to a new mat, don't get rid of your old one. Here's what to do with it instead. In a subreddit dedicated...
thecooldown.com - 30+ days ago
entrepreneurship
Ontario Teachers’ Pension Plan doubles down with more focused ventures after tech bubble stumbles
Olivia Steedman some time s thinks of herself as the captain of a patrol boat, scouting the horizon for treasure and perils just ahead of its much larger ship – the $ 256-billion Ontario Teachers’ Pension Plan. As global head of Teachers’ Venture Growth (TVG), Ms. Steedman’s first job is to find...
theglobeandmail.com - 30+ days ago
job & work
Nigeria: Breaking - Nasarawa Governor Suspends Board Over Teachers Employment Fraud
[Premium time s] The suspension was prompted by public outcry over allegations of non-payment of salaries....
allafrica.com - 30+ days ago
design
Snail-like GaN chargers bring a long overdue aesthetic upgrade to an everyday product
Although some companies have tried to remove the chargers they ship with devices like smartphones, they haven’t exactly gone down in number at all....
yankodesign.com - 30+ days ago
beauty
This Glass-Skin Stick Is My Secret to Glowing Without Makeup
There's nothing I love more than dewy, almost wet-looking skin. Unfortunately, I've been a dry skin girl my entire life, and although I consume water like I get paid to do it, I've accepted that at my core, my complexion will always feel parched. Luckily, I've found a good group of products to...
popsugar.com - 30+ days ago
job & work
Weekly jobless claims post largest gain in 5 months — with DOGE firings set to boost numbers
The number of Americans filing new applications for unemployment benefits increased the most in five months last week, but the underlying trend in...
nypost.com - 30+ days ago
apps
What happened when other countries banned TikTok
India’s 2020 crackdown helped give rise to Instagram Reels, which has largely replaced it there. But TikTok has proved more resilient elsewhere. When India banned TikTok one evening in June 2020, the move was swift and permanent. The country’s internet and mobile data providers blocked access to the...
washingtonpost.com - 30+ days ago
home improvement
Home improvement projects that boost ROI and mood
If home improvement projects are on your 2025 to-do list, here are some expert tips to help make achieving your goals a little easier. 💸 Goal:...
axios.com - 30+ days ago
food & drink
I Tried the Reddit-Famous Cinnamon Roll Poke Cake and I Get Why It Went Viral
This treat comes together in less than 1 hour. There’s just something about winter that gets me wanting to snuggle up at home, avoid the cold weather...
parade.com - 30+ days ago
cool stuff
Real Wolf of Wall Street’s ex-wife reveals grim Jonah Hill act in film actually happened in real life
The woman who was married to the real-life Wolf of Wall Street in his heyday has revealed that a grim scene in the film actually happened to her. Now,...
ladbible.com - 3 days ago
food & drink
Mayonnaise Baked Cod Recipe Will Make You a Fish Lover (20 Minutes)
Know someone who frowns any time fish is being served for dinner? The mayonnaise in this easy cod recipe makes the fish super moist and flavorful, so...
30seconds.com - 30+ days ago
cool stuff
Hormonal contraceptives linked to higher postpartum depression risk
New research explores whether routine hormonal contraception after childbirth may be quietly fueling a rise in postpartum depression — and what it...
news-medical.net - 1 day ago
technology
JetBrains launches Junie, a new AI coding agent for its IDEs
JetBrains, the company behind coding tools like the IntelliJ IDE for Java and Kotlin (and, indeed, the Kotlin language itself), on Thursday launched Junie, a new AI coding agent. This agent, the company says, will be able to handle routine development tasks for when you want to create new...
techcrunch.com - 30+ days ago
food & drink
25 Classic Recipes Your Grandmother Always Had On The Table
We've stolen some pages from Grandma's recipe book. If there's one thing we know to be true, it's that you never leave Grandma's house hungry—or empty...
southernliving.com - 30+ days ago
space
Send a woman to the moon? It happened on film in 1929
Progress is not always linear, and some time s it keeps going in circles. Just ask Suni Williams and Butch Wilmore, who were booked in June 2024 on...
minnpost.com - 30+ days ago
science
Neanderthals May Have Had “Explosive Strength” Thanks To Their "Bell-Shaped" Ribcages
They potentially breathed slightly differently from our species....
iflscience.com - 30+ days ago
pets
Video of Medical Foster Puppies’ Morning Routine Is Too Adorable
A dog video from earlier this year is going viral on Instagram, showcasing a medical puppy fosterer caring for her cute little fosters. In the reel, she showcases the Pug puppies’ morning routine. The video was as adorable as it was informative. However, many were in awe of her amazing time...
aol.com - 13 days ago
gardening
I learned this plant hack from a neighbor — here's how to protect your container pots this winter
After demolishing an old shed that was no longer water- or mouse-resistant, I decided to declutter the graveyard of a mess at the end of my yard....
tomsguide.com - 30+ days ago
science
23andMe is filing for bankruptcy. Here's what it means for your genetic data
The genetic testing company 23andMe — which allows users to spit in a tube and send away the sample for a detailed DNA analysis — is filing for...
kpbs.org - 12 days ago
health
Your Typical Household Cleaners Won’t Get Rid of Norovirus—Here’s What To Use Instead
Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead....
wellandgood.com - 30+ days ago
fitness
'I Swapped Running For Reformer Pilates For A Month. I Couldn't Believe How Great I Felt'
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout routine. Instead, for years,...
aol.com - 10 days ago
fashion
I Tried 40+ New Spring Arrivals at Reformation, but These 17 Were the Best
Including floral matching sets and comfortable sandals. Congratulations! Together, we’ve made it through both fool’s spring and the spring of deception to come out on the other side. I’m putting off spring cleaning in exchange for something slightly more dopamine-driving—breathing new life into my...
instyle.com - 15 days ago
fitness
Does strength training and cardio support brain health later in life? New study
We can sift through a mountain of research showing the benefits of exercise, including improving symptoms of depression, bone density, and blood...
themanual.com - 30+ days ago
nutrition
I Took Long-Term Antibiotics for a Year—Here's What I'm Eating to Help My Gut Health Bounce Back
Fiber has been my friend, to say the least. Antibiotics can be helpful for those fighting off an infection. But they are commonly prescribed to people...
eatingwell.com - 30+ days ago