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fitness
6 Unexpected New Year’s Resolutions Fitness Pros Wish You’d Make
Experts share six unexpected fitness resolutions they want you to make in the new year. Trust us, they're not what you think....
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Chaos Training: How to Make Your Workouts More Unpredictable for Faster Gains
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cycling
They may not be fashionable, but I think New Year's resolutions are great for cyclists - here's why
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fitness / wellness
A powerful way to improve your fitness
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books
Here are the winners of this year’s National Book Critics Circle Awards.
Tonight, in a ceremony at the New School in New York City, the National Book Critics Circle announced the winners of its 2024 awards, narrowed down...
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auto
Segway built an e-dirt bike and even took it to "compete" in Dakar
The Dakar Rally is unlike any other race on the face of the Earth. And Segway is one of the last bike makers you’d...
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health
How the Human Genome Project shaped modern medicine
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books
Meet the artist behind the cover of this year’s Booker Prize winner
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celebrity
Elizabeth Olsen Could Have Any Bag by The Row, But She Chose This Unexpected One
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fitness
Dave Canales' wife Lizzy Canales
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fashion
Robert Downey Jr.'s 'retro futuristic' kitchen corner throws the trend rulebook out the window – it is a new vision for the future
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how-to
Helpful hints on how to keep your New Year's resolutions
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cooking / fitness
11 Things You Should Definitely Get Rid of After You Turn 40
One of the best things I noticed after I turned 40 is that I felt more confident than ever in my personal tastes. This newfound perspective...
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apps
Beats with beats: PowerBeats Pro 2 have a feature you won't find on AirPods Pro 2
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diy
Homeowner transforms kitchen cabinets with unexpected storage hack: 'I love this idea'
Finding ways to reuse items around your home while maximizing storage is an exciting two-for-one. Someone on Reddit showed how they found a clever...
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beauty
sad passing Kylie Jenner’s hairstylist Jesus Guerrero dies ‘suddenly and unexpectedly’ as family set up GoFundMe page
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fitness
Cryotherapy, $ 15,000 massage chairs offered at Evanston fitness center
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learning
Teaching in 2025: ‘Every Day Is a Crazy Day. It’s Fine.’
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fitness
How to Train Your Chest for a More Balanced Physique
Achieving a balanced and proportionate chest is a critical goal for anyone aiming for a well-rounded physique. Imbalances in chest development not...
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fitness
What is the effect of strength and conditioning training interventions on mechanical stiffness? A systematic review and meta-analysis
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fitness
Lee Priest Says Nick Walker’s Varicose Veins Could Hold Him Back at 2025 Pittsburgh Pro, Talks Akim Williams’ Chances at Arnold Classic
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fitness
How to Burn Fat While Consuming Carbs in Training
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fitness
How To Determine Your Foot Arch Type, According to Podiatrists
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fitness
Scientists Say Working Out for This Long Lowers Dementia Risk By Nearly 41%
The benefits of walking and routinely exercising are vast, including boosting heart health and even longevity. But now, new research finds that...
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This Throwback Piece Of Equipment Can Strengthen Your Core And Glutes Fast
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Circuit training intervention for cognitive function, gut microbiota, and aging control: study protocol for a longitudinal, open-label randomized controlled trial - Trials
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