loading...
 
INKTOMI.CO
"Stories That Matter"
 
Topics  
 
settings  
 
directory  
 
base  
Asia:
No. 97號, Songren Rd, Xinyi District,
Taipei City,
Taiwan 110
86 10 5385 6566
hello@inktomi.co

North America:
357 Bay St.,
Toronto, ON M5H 4A6
647 947 4255
hello@inktomi.co
 
 
 
 
 
 
Popular  
Publishers  
 
 
 
 
 
#Shared
fitness / how-to
How to swim in a wetsuit | 220 Triathlon
If you’ve recently bought some new neoprene for the first time , you may be left with the question of how to actually swim in...
220triathlon.com - 30+ days ago
12.43k
14.23k
11.22k
+ Comment


#You May Also Like
cycling
First road race to taking on the WorldTour in 14 months - this is Britain’s fastest rising star
After several years competing in triathlon and duathlon, Lauren Dickson decided to try her hand at road racing for the first time in April 2024. Just...
cyclingweekly.com - 30 days ago
11.49k
10.15k
12.21k
+ Comment
nutrition
Best energy bars: 19 reviewed, tested and rated | 220 Triathlon
They’re great cycling nutrition on the bike and everyday snacking before a workout. But which of these energy bars deliver the magical combination of...
220triathlon.com - 30+ days ago
8.05k
5.98k
8.93k
+ Comment
fitness
Best running accessories: 10 running must-haves | 220 Triathlon
Having the best running accessories to hand can help make those dreaded sprint sessions and long-distance weekend runs far more enjoyable. And whether...
220triathlon.com - 30+ days ago
7.51k
12.54k
14.14k
+ Comment
fitness
Do I need an aero helmet for triathlon? | 220 Triathlon
Aero helmets promise superior aerodynamics and faster bike splits, but the headgear of today’s tri stars may have you wondering ‘Do I need an...
220triathlon.com - 30+ days ago
11.68k
12.19k
12.01k
+ Comment
how-to
High-intensity interval training: why and how to do HIIT | 220 Triathlon
Interval training workouts involve structured exercising at different intensities with recovery periods in between. High intensity is usually...
220triathlon.com - 30+ days ago
7.55k
13.57k
11.51k
+ Comment
fitness
This Ancient Warrior Tool Could Unlock New Strength-Training Gains
Shake up your triathlon strength training with a gada or mudgal - we show you how to use this old-school tool in a modern-day workout....
triathlete.com - 30+ days ago
6.95k
13.26k
10.11k
+ Comment
fitness
Can Triathlon Training Turn Back the Clock on Your Biological Age?
Studies show exercise can change your biological age - but how does endurance exercise, specifically, add or subtract years to that magic number? The...
triathlete.com - 30+ days ago
14.24k
7.61k
6.26k
+ Comment
fitness
Improve your aero cycling position and power | 220 Triathlon
For anyone looking to clock a good triathlon time , learning how to improve your aero cycling position and power is of paramount importance. But is...
220triathlon.com - 20 days ago
14.11k
7.12k
11.05k
+ Comment
fitness
Open water goggles: How to choose the right lenses | 220 Triathlon
Open water swimming goggles are a godsend for navigating open expanses of water when swimming. Optimised for sea and lake swims, they’ve got a...
220triathlon.com - 30+ days ago
10.89k
9.24k
7.02k
+ Comment
running
Cam Wurf ACES New York Marathon just one week after brutal IRONMAN Kona triathlon slugfest
While most triathletes were still recovering from the brutal slugfest in Hawaii, Aussie star Wurf was taking on another epic challenge - this time in...
tri247.com - 30+ days ago
14.89k
13.65k
7.51k
+ Comment
apps
Best triathlon training apps in 2025 | 220 Triathlon
The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log...
220triathlon.com - 30+ days ago
11.58k
14.73k
13.09k
+ Comment
cycling
Former IRONMAN triathlon star Heather Jackson wins gravel racing’s Kona in RECORD time
The 2013 IRONMAN 70.3 World Championship runner-up switched to gravel racing in 2022The post Former IRONMAN triathlon star Heather Jackson wins...
tri247.com - 30 days ago
10.7k
9.5k
8.07k
+ Comment
fitness
A 3,600 Mile Triathlon, International Kidnapping, and A Truck-Pulling Marathon with Justin True (BPR #299)
In today’s episode of Backpacker Radio presented by The Trek, we are joined by Justin True. Justin’s story is truly remarkable. From growing...
thetrek.co - 30+ days ago
8.5k
6.14k
10.62k
+ Comment
fitness
How to Start a Career in Triathlon Coaching (and Make It Work Financially)
So you want to be an endurance coach? That’s awesome!Coaching can fulfill, frustrate, enlighten, expand, humble, inspire, and challenge you in equal...
trainingpeaks.com - 30+ days ago
6.8k
13.83k
14.67k
+ Comment
fitness
Read my expert advice before buying ‘stiff and light’ triathlon bike shoes | 220 Triathlon
Manufacturers of the best triathlon bike shoes repeatedly claim that their product is ‘stiffer and lighter’ than ever. My experience of testing 11...
220triathlon.com - 25 days ago
13.19k
8.69k
11.2k
+ Comment
fitness
Long bike rides are key for triathletes: how far and fast should you cycle? | 220 Triathlon
Long bike rides are a staple of many triathletes’ training programmes, especially during the off-season. But come winter, it can be tempting to move...
220triathlon.com - 30+ days ago
11.9k
8.02k
7.98k
+ Comment
cycling
Olympic gold medalist Gwen Jorgensen among winners at America’s Triathlon Cup in Homestead
There was racing of a different kind at Homestead-Miami Speedway over the weekend, and it did not involve cars. Former Olympians and college standouts...
miamiherald.com - 30+ days ago
14.31k
6.33k
10.31k
+ Comment
fitness
Best nose clips for swimming in 2025 | 220 Triathlon
Nose clips for swimming are an essential piece of kit for some, and can offer great health and performance benefits. If nose clips are a...
220triathlon.com - 30+ days ago
7.02k
8.39k
8.44k
+ Comment
fitness
Best fans for indoor cycling training | 220 Triathlon
The best indoor cycling fans help stave off a seemingly inexorable problem when turbo training: overheating. Unless your bike is set up in a cold...
220triathlon.com - 30+ days ago
11.48k
6.46k
10.08k
+ Comment
health
A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
In the first ten minutes of his run, Pablo Sampaio knew something wasn't right. The 43-year-old Michigan resident was in his second day of a...
businessinsider.com - 30+ days ago
9.96k
11.19k
7.18k
+ Comment
fitness
The best films about swimming to watch now | 220 Triathlon
For those triathletes who came to swimming as a means to an end, it can some time s feel like the hardest part of the...
220triathlon.com - 30+ days ago
10.62k
7.23k
6.43k
+ Comment
fitness / running
The best running watches for women in 2025 | 220 Triathlon
If you’re looking to fine-tune your performance and get your finish time down, a good running watch is your best friend. They’re useful...
220triathlon.com - 30+ days ago
6.19k
14.97k
14.8k
+ Comment
fitness
Free 8-week off-season swim-focussed training plan | 220 Triathlon
An off-season swim training plan is what many triathletes require to work on weaker aspects of their race performance. Swimming is a discipline that...
220triathlon.com - 30+ days ago
5.84k
14.51k
11.28k
+ Comment
cycling
The season of bad kit choices is upon us | 220 Triathlon
The sun is out, the roads are dry, my back is not covered in a thin stripe of brown mud, and after five months of...
220triathlon.com - 30+ days ago
11.28k
7.89k
14.46k
+ Comment
fitness
Trainer: Add One of These Underrated Strength Moves for a Muscle Boost
When guys dabble in a little bit of everything—CrossFit, yoga, 5K's, triathlon, paddle sports—they some time s get away from some of the...
mensfitness.com - 30+ days ago
6.19k
6.11k
10.79k
+ Comment