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job & work
Burnout: 5 expert tips to your protect mental health at work and recover from burnout as festive stress rises
Over the past year, approximately 20% of UK workers have taken time off due to poor mental health caused by stress or pressure. Though the festive...
scotsman.com
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food & drink / health
8 Best Foods That Support Your Heart & Gut at the Same time , Recommended by Dietitians
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entrepreneurship
Ask the Expert: Identifying a complementary cofounder
According to the Oxford English Dictionary, a buddy system means “a cooperative arrangement whereby individuals are teamed up and assume...
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business
The Formal Policies That Protect Family Businesses from Interpersonal Chaos
Family businesses operate in a space where trust is assumed, roles are inherited, and emotions run deep. That intimacy can be a strength, but without...
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gardening
Why used coffee grounds will be an asset to your garden this February
People who make coffee at home are prone to throwing the used grounds out, but experts are chiming in, urging people to stop as the...
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health
The Real Life Diet of Ernie Johnson, Who Eats Wherever Mike Fratello Tells Him To
The Inside the NBA host follows Peloton rides with cheese grits and struggles to get his 64 ounces of water. When Ernie Johnson sat down with...
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beauty
I Tried a Luxury French Facial Surrounded by 17th-Century Art
There’s no shortage of workout classes, experimental facials, and rejuvenating treatments—but which buzzy appointments are worth your time and money? Welcome to “Book...
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wellness
Keep red meat to these limits to protect the health of your brain
Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive...
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health / wellness
How much you should walk every day to be your healthiest self
Walking is one of the easiest, most affordable ways to get fit - but how much do you need to do to make a difference?...
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fitness
18 foolproof ways to be a smarter, healthier, better golfer in 2025
There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to...
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health / job & work / wellness
The Mysterious and Important Mental Health Takeaways From "Severance"
Welcome to Therapist's Corner with Israa Nasir, a monthly column where we unpack the deeper psychological and emotional themes behind today's biggest pop culture moments....
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money
Four ways to protect your PIP payments from DWP changes to benefits
Nearly 3.7 million people on Personal Independence Payment will see widespread changes to the disability benefits system from November next year Work...
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beauty
Hands Down, Box Braids Are the Most Versatile Protective Style
All the inspiration you need, just in time for warmer weather. Whether you’re looking for a low-maintenance hairstyle or are just ready to switch...
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innovation / learning / technology
Inventors Using AI Can Secure IP Protection Via Pannu Factor Test
Artificial intelligence can be a powerful creative tool, but it can also present challenges for inventors seeking intellectual property protections....
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fitness
These 2 Subtle Changes Could Be Early Signs of Alzheimer's, New Research Shows
Certain health markers take on increased importance as we age, which is why your cholesterol levels and blood pressure are primary topics of...
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wellness
This One Trick Makes Green Tea So Much Healthier, Says A Functional Nutritionist
When it comes to longevity-supporting foods, herbal tea certainly ranks high on the list. Deanna Minich, Ph.D., IFMCP, a functional nutritionist who...
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health
Salmonella outbreak linked to mini pastries that sickened 79 people is over: PHAC
TORONTO — The Public Health Agency of Canada says a salmonella outbreak linked to recalled mini pastries that infected 79 people appears to be...
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health
Who Needs Dry January More: Rural or Urban Drinkers?
Dry January kicked off this year with an advisory from the U.S. Surgeon General about the carcinogenic risks of alcohol consumption. UK advocacy...
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health
Fitness Matters More Than Weight for Longevity, Study Says
THURSDAY, Jan. 9, 2025 -- When it comes to living a longer life, staying active may matter far more than what the scale says. Per the largest...
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health
Groom's Mother Fakes a Health Scare to Force Couple to Cancel Their Bali Honeymoon
The reason for her lie has us shaking our heads. In the months before your big day, much of your time is likely spent confirming...
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celebrity
17 Ridiculously Embarrassing Things Celebs Have Been Caught Doing In Public
You've never felt so much secondhand embarrassment in your life, I promise! 1. At the 2012 premiere of The Lorax — an animated movie for children, it should...
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how-to
How To Invest In Stocks: Experts Share 11 Simple Tips
The stock market can be unfriendly to newcomers trying to learn how to invest. There are dramatic headlines, nonsensical abbreviations and mysterious trends that seem...
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job & work
Frustrated intern asks, ‘Is this how the Singapore workforce really is?’ after toxic HR encounter
SINGAPORE: An intern in Singapore recently took to Reddit’s r/SGExams forum to share her distressing experience at work, detailing the pressures she...
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work-life balance
BURNOUT: A COLLEGE STUDENT’S WORST NIGHTMARE
This article is written by a student writer from the Her Campus at U Mass Boston chapter.Burnout is something that I have dealt with...
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work-life balance
Your mental health ROI blueprint: Evolve your strategy for measurable results
With HR leaders facing increased budget scrutiny and record-high levels of employee burnout, mental health benefits must deliver measurable impact....
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health / parenting
The pandemic badly affected young people’s mental health – but also showed what they need now to thrive
The common narrative around teenage behaviour in the UK sets parents up for a fairly sustained period of turbulence and unpleasantness. But as I...
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