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wellness / health
19 ways to reduce your cholesterol naturally
Shocked by the results of recent blood test, I set out to bring down my cholesterol without resorting to statins. After a modest supper of sardines and...
nzherald.co.nz - 30+ days ago

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nutrition
I Have Rosacea—Here’s How I Ate My Way To Better Skin
For as long as I can remember, my skin has been naturally rosy. My childhood photos show little ruddy cheeks, and I always wore full-coverage foundation at school. At 28, I was diagnosed with rosacea—a relatively common skin condition that causes flushing and a somewhat rough texture. In the six...
vogue.com - 30+ days ago
self improvement
50+ Ways to Reduce Stress, Relax, and Be Happier at Home
Raise your hand if you like your home to be a sanctuary: a place to unwind after a day of staring at computer screens, chasing around children, and...
apartmenttherapy.com - 30+ days ago
cool stuff
Lifesaving cholesterol discovery could prevent heart disease and stroke
Researchers from the University of Leicester, working with international collaborators, have unraveled a key mechanism by which dietary cholesterol...
thebrighterside.news - 30+ days ago
education
School phone ban one year on: our student survey reveals mixed feelings about its success
One year after the government banned cellphones from schools to help students focus and reduce distractions in class, we’re beginning to see how it...
theconversation.com - 5 days ago
cycling
OPINION: Why won’t Ontario talk about the one method proven to reduce congestion?
On Sunday, after months (and arguably years) of delays and political interference, New York City finally activated its congestion charge system. The...
tvo.org - 30+ days ago
business
New Tariff Policy For Pipelines On Anvil To Reduce Cost Of CNG And Piped Cooking Gas
The PNGRB has issued a public consultation document for changing the zonal tariffs levied on pipelines that carry natural gas from domestic producing...
india.com - 5 days ago
mindfulness
Meditation can reduce stress – but the pressure to overwork remains - Monroe County Herald
Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey found that 77% of...
monroecountyherald.com - 30+ days ago
lifestyle
Do anti-aging products really work? 8 best products to reduce wrinkles and fine lines, according to a dermatologist
They're not miracle workers, but these skincare ingredients can give your skin more of a "glow." The skincare market is flooded with anti-aging...
yahoo.com - 30+ days ago
nutrition / health
Over 30? Eating More of This Could Reduce Long-Term Stroke Risk, Found New Study
Two medical researchers in China even provided a full list of foods participants reported that resulted in the lowest stroke rates. The National...
thehealthy.com - 30+ days ago
beauty
Immunotherapy Reduces Skin Cancer Precursors
Immune checkpoint inhibitors (ICIs) show promise for field cancerization, based on their ability to reduce actinic keratoses (AKs) in a new...
medscape.com - 30+ days ago
recipes / wellness / food & drink / health
6 Myths About High Cholesterol Dietitians Want You to Stop Believing
These ideas may do more harm than good when it comes to heart health and cholesterol. About 25 million adults over the age of 20 in the United States...
eatingwell.com - 30+ days ago
diy
How to Prevent Wasps from Nesting Around Your Home Naturally
Dealing with wasps around your home can be a real hassle. Especially since they are super protective of their nests, and won’t hesitate to sting you...
animalsaroundtheglobe.com - 30+ days ago
health
Short-Term Junk Food Diet Reduces Brain’s Insulin Sensitivity
A new study reveals that consuming high-calorie, highly processed foods for just five days can reduce the brain's sensitivity to insulin, a key...
neurosciencenews.com - 30+ days ago
how-to
6 Things 'Lucky People' Naturally Do, a Psychologist Says
Plus, how to successfully cultivate your own luck. Some people seem to have all the luck. Seriously, how do these lucky folks always seem to be in the...
parade.com - 30+ days ago
architecture / cool stuff
Ultra-fast thermal mats could power homes, or radically reduce energy
How's this for a set of promises? Flint Engineering claims its new, flat, thermal-transfer "IsoMat" can power entire homes, cut refrigerator energy...
newatlas.com - 30+ days ago
fitness
Alzheimer's disease risk could be slashed 76 per cent by taking part in popular activity
The findings suggest that regularly working out in this way could significantly reduce the number of harmful proteins in the brain that are...
the-express.com - 9 days ago
fitness / work-life balance
Can exercise help reduce burnout at work? Researchers find out
When your temples are pulsing, you’ve lost motivation, and you can’t seem to focus, you might just be reaching the point of burnout at work. We’ve...
themanual.com - 30+ days ago
health
Cold-water immersion found to boost cognitive function and reduce sleep disturbances
Cold- water immersion has gained popularity as a recovery tool, often credited with promoting physical recovery and mental well-being. A recent study...
psypost.org - 30+ days ago
beauty
Does Your Skin Pass The Collagen Test? This Will Tell You
Here's a major bummer: Your collagen production naturally declines by an average of 1% each year1, starting in your mid-20s. And people who...
mindbodygreen.com - 30+ days ago
music
I Can't Sing, but I Had AI Fix My Voice and This Happened
Singing never came naturally to me, and as a musician, I was always painfully aware of my poor pitch. I decided to see if AI technology could remedy...
makeuseof.com - 15 days ago
shopping
Les Deux Fragrances No. 1 Deodorant
Les Deux No. 1 is a naturally derived, aluminum-free deodorant offering 48-hour protection with a smooth, skin-friendly formula. Made with...
uncrate.com - 1 day ago
health
This Common Vitamin Can Reduce Colon Cancer Risk By 17%, New Research Shows
To put it plainly, emerging data on colorectal cancer among young adults is alarming. As US Davis Health notes, it is now the number-one and...
bestlifeonline.com - 30+ days ago
gardening
Sleep Better Naturally—7 Expert Tips for Restful Nights
March 15 is World Sleep Day – So Let’s Talk about Sleep March 15 marks World Sleep Day, a global The post Sleep Better Naturally—7 Expert Tips for...
gardenuity.com - 25 days ago
fitness
Can Kidney Disease Be Reversed? A Doctor Shares the Best Self-Care Treatments
Learn what to do—and avoid—to reduce your risk of kidney damage Around one in seven adults in the United States have chronic kidney disease (CKD), a...
womansworld.com - 30+ days ago
shopping
Test X Review: Netizens Calls R Madhavan, Nayanthara Starrer ‘Three Solid Performers, Reduced To An Absolute Mess’
mashable.com - 30+ days ago