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fitness / health / nutrition
Introducing 2025’s ‘it’ fitness supplement: Leucine
In 2024, creatine rose in popularity as a fitness supplement, but in 2025, the hottest supplement is expected to be leucine. Dr. Erin Barrett, PhD...
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My Favorite Fitness Tracking App, Gentler Streak, Adds Sleep Analysis Feature
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watchOS 12: Everything we know so far
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Jaxon Tippet Fitness Influencer Dead At 30 ... After Heart Attack
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I ditched to-do lists for ChatGPT Tasks — here's 5 ways it's changed everything
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Stanford Researchers Discover 4-4-6 Breathing Pattern Reduces Stress in Seconds
New research from Stanford University reveals how the 4-4-6 Stress Relief Breathing technique can instantly lower anxiety and blood pressure,...
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CNET reviews: Best exercise bikes from BowFlex, Peloton
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fitness
Is It Better To Work Out in the Morning or the Evening?
We asked the experts. Dawn breaks, but does that mean you should break into a sweat? The morning vs. evening workout debate has long simmered,...
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Walmart Is Selling a $ 1,400 Home Gym Station for Just $ 350 That's 'Sturdy' and 'Holds a Ton of Weight'
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What Happens to Your Body If You Do Push-Ups, Squats, and Crunches Every Day for a Month?
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fitness / apps
The Best Walking Apps, Tested By Trainers And Fitness Editors
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fitness / running
The Barkley Marathons strikes again — with just 20 finishers in history, can anyone survive 2025?
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fitness
What Is Meghan Trainor's Workout Routine? How Lifting Weights 'Changed' Her Life And Helped Her Lose Weight
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wellness / fitness
‘Functional Fitness’ Is Trending. Here’s How—and Why—You Should Start
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10 Foods Commonly Mistaken for Being High in Protein
Protein is needed for critical processes such as building muscle, immune response, and creating hormones and neurotransmitters. Adding protein-rich...
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nutrition
11 foods high in leucine for muscle growth and recovery
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gaming / movie & tv / apps
Books, apps and games to help fantasy nerds reach their fitness goals in 2025
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travel
Council in one of Wales' busiest holiday destinations will not bring in tourist tax
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fitness
Do I need an aero helmet for triathlon? | 220 Triathlon
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fitness
Meet the all-star trainers on the Start TODAY app
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Meet all your fitness goals with the versatile Fitbit Charge — 25% off in Amazon sale
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The Best Exercise Bikes In 2025
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nutrition / fitness
The dark side of protein shakes and your metabolism
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8 Tips for Exercising With Allergic Asthma
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learning
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As Smart Glasses Catch On, Should Your Office Have a Policy on Their Use?
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