fitness / health / nutrition
Introducing 2025’s ‘it’ fitness supplement: Leucine
In 2024, creatine rose in popularity as a fitness supplement, but in 2025, the hottest supplement is expected to be leucine. Dr. Erin Barrett, PhD...
themanual.com
- 30+ days ago
|
You may also like:
|
fitness
Mitchell Hooper Shares Complete Event-By-Event Predictions For 2025 Arnold Strongman Classic
Mitchell Hooper discussed the upcoming competition at length. Mitchell Hooper knows what it takes to win on the Arnold Strongman stage and will...
generationiron.com
- 30+ days ago
|
technology
Fitness tracker Whoop faces unhappy customers over upgrade policy
Whoop has backed down, somewhat, from the controversial upgrade plans around its Whoop 5.0 fitness tracker. When the company first announced Whoop 5.0 this week, it said...
techcrunch.com
- 30+ days ago
|
gaming
‘It’s insane’: A local business launches one-of-a-kind virtual reality arcade in Meridian
A new 10,000-square-foot virtual reality arcade is hoping to fill the gap that Grinkers and Spacebar Arcade have left in the Boise area’s gaming...
idahostatesman.com
- 30+ days ago
|
nutrition
6 Foods To Add To Your Diet If You Want Increased Muscle Definition
Pro trainers, registered dietitians and medical doctors share their secret ingredients. The beginning of the year is always a time when good intentions reign supreme —...
huffpost.com
- 30+ days ago
|
science / fitness / health
Neuroscience Says This Simple Habit Boosts Your Memory and Improves Cognitive Flexibility
It’s promising advice for any busy business leader—and tasty, too. What if we learned that making a small change to your diet could...
inc.com
- 30+ days ago
|
apps
5 Fitness Trackers Our Editors Wear 24/7
From smart watches to sleek rings, here are the top fitness trackers our editors have purchased. Traveling is all about exploration, movement, and discovery—whether...
cntraveler.com
- 30+ days ago
|
fitness
Asics' 'Springy' Running Shoes That 'Truly Make Running Easier' Are Over 30% Off in Tons of Colors on Amazon
"These are, by far, the most comfortable running shoes Asics has ever made." With healthy New Year’s resolutions in mind, plenty of people are...
mensjournal.com
- 30+ days ago
|
cycling
‘It’s the dose that kills, not the gas itself’ - Carbon monoxide rebreather company responds to MPCC ban call
Detalo Health, the company behind the carbon monoxide (CO) rebreathers used by multiple WorldTour teams, has responded to a call by the Movement for...
cyclingnews.com
- 30+ days ago
|
fitness
Apple Watch Series 10 Amazon Deal June 2025: Get $ 100 Off Before It's Too Late
This rare deal can be gone at any moment. If you’re part of the Apple iPhone gang and obsessed with tracking your health stats,...
womenshealthmag.com
- 23 days ago
|
fitness
Is Running or Cycling Best for Your Fitness Goals? 2 Personal Trainers Weigh In
We turned to fitness experts and research for the differences between running vs. cycling and which is best for your longterm goals....
wellandgood.com
- 30+ days ago
|
fitness
20-Minute Bodyweight-Only Ladder Workout to Challenge Your Chest, Legs and Lungs
Keeping up your fitness regimen can be tough enough in the best of circumstances, but if all of your workouts are tied to the idea...
menshealth.com
- 30+ days ago
|
fitness
Hoka's 'Amazing' Hiking Shoes That Climb Fast With Well-Cushioned Descents Are Finally on Sale
"I don't have to 'shop for terrain.' I can put my foot anywhere and not get hurt." While hiking boots offer premium ankle support,...
mensjournal.com
- 30+ days ago
|
fitness
Adidas' 'Durable' Terrex Hiking Pants That Are 'Perfect' for Spring Treks Are Now Over 50% Off
"For hikes where you can go from plenty of sun cover to full sun exposure." With the start of spring officially in the books, many...
mensjournal.com
- 30+ days ago
|
fitness
Reebok Nano X5 review: A formidable training shoe with almost no weaknesses
Reebok Nano X5: Two-Minute Review Reebok's famed Nano gym shoe is back for 2025, and the company has promised big things for the "Official Shoe of...
techradar.com
- 30+ days ago
|
fitness
Don't Use a Weight Vest Until You See What This Exercise Science Professor Says
As all fitness trends recycle, wearing weighted vests during exercise is making a comeback—but are they worth the hype? An exercise science professor...
mensfitness.com
- 30+ days ago
|
fitness
8 Ways to Prevent Major Joint Pain as You Age
A little TLC in early adulthood can keep your hardworking hips and knees pain-free through the decades. If your hips and knees function well and...
self.com
- 30+ days ago
|
books
Omar El Akkad didn't think his memoir would ever get published. It’s one of 2025’s buzziest releases
Calling all bookworms! Welcome to the L.A. time s Book Club newsletter. I’m Meg. I write “shut up and read,” a book newsletter....
- 30+ days ago
|
fitness
New Boutique Fitness Studio Raising the Bar in Buckhead
A new boutique barre studio coming to Atlanta aims to create a chic wellness experience and inclusive environment for getting your sweat on.TriBarre...
whatnowatlanta.com
- 30+ days ago
|
fitness
Fitness Influencer Who Campaigned Against Steroid Use Dies At 35 After Misuse
Park Seung-hyun passed away suddenly after a career as a popular influencer. Popular fitness influencer and bodybuilder Park Seung-hyun passed away...
generationiron.com
- 30+ days ago
|
fitness
Two indoor cycling experts share their favorite indoor exercise bike workouts for beginners
Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise...
tomsguide.com
- 30+ days ago
|
nutrition
Nutrition Expert Just Exposed a Creatine Scam Hiding in Plain Sight
Imagine dropping nearly $ 50 on a creatine supplement-only to find out there's no actual creatine in it. Fitness coach and supplement expert Thomas...
miamiherald.com
- 30+ days ago
|
fitness
'How A SCAD Heart Attack At 56 Helped Me Transform My Mind And Body In My 60s'
"For me, exercise is now about having fun, not pushing myself as hard as possible." I never thought I’d have a heart attack. I...
womenshealthmag.com
- 30+ days ago
|
lifestyle
This Apple Watch $ 110 is off on Amazon right now — shoppers say it's a 'no brainer' for fitness tracking
The Apple Watch Series 9 can help you stay on top of your stats, like daily step intake and heart rate. If you've been wanting to...
yahoo.com
- 30+ days ago
|
fitness
Experts Say VO2 Max Is the Most Important Health Metric—But Just How Do You Improve It?
High- intensity interval training is important, but coming back to your breath can be crucial to helping you train. VO2 max is among the most...
www.gq.com
- 30+ days ago
|
fitness
I'm A Neuroscientist ― This Is My Brain-Boosting Morning Routine
Here's what the pros do. Some scientists think your brain may age in waves which kick in at 57, 70, and 78 on average. While that’s still...
huffingtonpost.co.uk
- 30+ days ago
|