mindfulness
My Baha’i Journey with Mindfulness-Based Stress Reduction
You’ve probably heard of mindfulness — but do you know where it came from, how to practice it, and what it has to do with...
bahaiteachings.org
- 30+ days ago
|
You may also like:
|
apps
Today’s best iOS app deals and freebies: Koa Journey into Ekos, Avernum, The Witness, more
This morning’s lineup of the best App Store deals are now ready to go. We also have some hangover Father’s Day offers still...
9to5toys.com
- 20 days ago
|
teaching
I was a burnt-out teacher — now I make twice as much money working just 2 hours a day
Slaving over her teacher’s desk left Ella Weston sick, tired and stressed. But quitting the gig gave the “burned out” brunette the “freedom” to...
nypost.com
- 30+ days ago
|
space
I sailed to Antarctica in search of golf. This is what I found
In 1914, explorer Ernest Shackleton and his 27-man crew set sail on a journey to Antarctica. Their mission? To become the first people to ever cross...
golfdigest.com
- 30+ days ago
|
food & drink
Sonprayag To Kedarnath: Cover Eight-Hour Journey Soon In Just 36 Minutes With Modi Govts Gift For Pilgrims
india.com
- 30+ days ago
|
auto
NASCAR’s $ 7.7 Billion Journey Off to a Rocky Start With Another Race Marred for Fans
Remember the 2024 Daytona 500 race? FOX Sports accrued a ton of backlash for its broadcasting issues. NASCAR fans complained that they missed crucial...
essentiallysports.com
- 30+ days ago
|
apps
I’ve used every major budgeting app, and these are my favorites for financial independence
The journey to financial independence (FI) is paved with mindful spending, diligent saving, and strategic investing. And in today’s digital age, a...
digitaltrends.com
- 30+ days ago
|
nutrition
Which Protein Source Is Best If You're Just Starting Your Fitness Journey?
verywellhealth.com
- 30+ days ago
|
lifestyle
Stress eating or weight loss? Dietitian breaks down the impact of stress on your body and how to manage it
When it comes to stress and weight, the key player is cortisol, a hormone released in response to stress. This article is for informational purposes...
yahoo.com
- 30+ days ago
|
pets
Dogs paired with providers at hospitals help ease staff and patient stress
DENVER — Outside HCA HealthONE Rose medical center, the snow is flying. Inside, on the third floor, there’s a flurry of activity within the labor...
union-bulletin.com
- 30+ days ago
|
travel
Is This My Favorite Section of Trail?
We all need those places that feel like home in the midst of a journey. And it’s probably too early to say it, but...
thetrek.co
- 30 days ago
|
cooking
The stress-free way to cooking a perfect Christmas turkey every time
Holiday cooking can be a pressure cooker of stress - and being tasked with the turkey takes it to another level. There's something about being...
irishstar.com
- 30+ days ago
|
auto
WEF confirms probe into founder Schwab
Organization best known for elite Davos gathering launches independent investigation into Klaus Schwab — but stresses misconduct allegations “remain...
politico.eu
- 30+ days ago
|
books
In This 1910 True Crime Story, the Victim Finally Gets Some Respect
STORY OF A MURDER: The Wives, the Mistress, and Dr. Crippen, by Hallie Rubenhold The case of Dr. Crippen, detailed in Hallie Rubenhold’s “Story...
- 30+ days ago
|
nature
The Return of Wolves Could Rebalance Yellowstone's Ecosystem
This article delves into the journey of wolves return into Yellowstone, highlighting the cascading effects on the ecosystem and the lessons learned...
animalsaroundtheglobe.com
- 30+ days ago
|
job & work
Techno-Strain Is Real: Is Your Digital Job Hurting Your Health?
A UK study reveals the toll of digital hyperconnectivity on workers, causing fatigue and stress due to blurred work-life boundaries. Experts focus on...
snownews.com
- 30+ days ago
|
business
Psychologists Discovered This Simple Visualization Exercise Kills Stress in Just 5 Minutes
All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows. If there is one finding...
inc.com
- 30+ days ago
|
work-life balance
Wildland firefighters face up to $ 20,000 pay cut if Congress doesn’t act − that’s taking a toll on a workforce already under stress
As cool weather arrives and the number of U.S. wildfires declines, wildland firefighters who have spent months working in the heat and smoke are...
theconversation.com
- 30+ days ago
|
health
The decades-long journey to Gilead’s twice-a-year HIV prevention drug lenacapavir
On Thursday, the FDA approved lenacapavir, to be sold as Yeztugo, for the prevention of HIV in the U.S. The below essay, adapted from “...
statnews.com
- 14 days ago
|
pets
Vet shares one thing dog owners 'always do' that gets on his nerves
All professions come with their stresses, even those that are pursued out of love and passion. Take for example, Amir Anwary, a dedicated vet who...
the-express.com
- 30+ days ago
|
outdoors
Canada Will No Longer Let Pacific Crest Trail Thru-Hikers Cross its Border
For decades, most northbound Pacific Crest Trail thru-hikers have ended their journeys by hiking 8 miles into Canada and catching a ride home from...
backpacker.com
- 30+ days ago
|
technology
Intensive lipid-lowering therapy, time to think beyond low-density lipoprotein cholesterol
Statins have been shown to be effective in reducing cardiovascular events. Their magnitude of benefits has been proportionate to the reduction in...
nih.gov
- 30+ days ago
|
learning
Teacher’s financial journey uncovers harsh truths
Los Angeles educator navigates rising costs while maintaining dedication to students The educational economy reality In today’s world, teachers play...
rollingout.com
- 30+ days ago
|
auto
High-Cost Accidents: The 10 Car Brands With the Most Expensive Crashes
Car crashes are never easy to deal with. Beyond the immediate impact, the financial aftermath can add another layer of stress. Repair bills, medical...
gobankingrates.com
- 30+ days ago
|
beauty
Tresa Topper’s hair growth journey reveals trimming’s truth
A beauty writer’s controversial experiment challenges century-old hair care beliefs The unconventional beginning In the realm of modern beauty...
rollingout.com
- 30+ days ago
|
nature
Daily briefing: Stress-induced joylessness leaves a distinct mark on the brain
A distinct brain signature could be behind a hallmark symptom of depression. Plus, we explore how artificial intelligence is powering...
nature.com
- 30+ days ago
|