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mindfulness
Mindfulness: A potential solution for depression and anxiety in seniors
In Canada, up to 20 per cent of older adults experience symptoms of depression, and these rates increase to up to 40 per cent for those in hospitals...
thetribune.ca - 30+ days ago

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architecture
This narrow home in San Francisco is a modern take on treehouse living
A narrow home showcases expansive potential among San Francisco's steep hills and colourful slanted houses. For architects, small plots can be difficult to navigate, especially in the dense, urban heart of a city. However, Dumican Mosey Architects has transformed one awkward site by working within...
wallpaper.com - 30+ days ago
health
Serotonin and Depression: A Disconnect between the Advertisements and the Scientific Literature
Many ads for SSRI antidepressants claim that the drugs boost brain serotonin levels. Lacasse and Leo argue there is little scientific evidence to...
nih.gov - 30+ days ago
nutrition
Is It Safe To Use Expired Protein Powder? Experts Weigh In
Here's everything you need to know. Many of us have mementos of past New Year’s resolutions lingering around the house. Yoga mats, meal prep...
delish.com - 30+ days ago
entrepreneurship
New report offers key insights to unlock potential of South Africa’s SMMEs
South Africa’s Small, Medium, and Micro Enterprise (SMME) sector is often referred to as the lifeline of the economy and a new report has identified...
iol.co.za - 5 days ago
health
5 Proven Strategies For Scaling Employee Mental Health Programs In 2025
As healthcare costs rise and pressure mounts to improve employee health and well-being, consider these criteria for new digital workforce mental health solutions. If you’re an HR leader focused on employee mental health, you might feel a bit like the mythological king Sisyphus, who was condemned to...
forbes.com - 30+ days ago
job & work
People In These 8 Careers Are Now Considered The Most Attractive
When you're single and looking for a potential partner, there are many things to consider. You might be attracted to specific physical features, but...
yourtango.com - 30+ days ago
science
Night Owls Face Higher Depression Risk. A New Study Explains The Link.
People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey scientists has gotten us...
sciencealert.com - 9 days ago
sports
UFC 309 commentary team set: Joe Rogan, Daniel Cormier to call Jon Jones' potential final fight
The 13th numbered UFC event of 2024 is on the horizon, with UFC 309 on Saturday at Madison Square Garden in New York. As always, some marquee on-air talent will be there to help guide viewers through the experience. Details of who will be working as commentators and analysts for the show have been...
usatoday.com - 30+ days ago
design
BLUETTI Showcases Game-Changing Power Solutions for Homes, Recreation, and Work at CES 2025
Since its start in 2009, BLUETTI has carved a unique niche in the world of clean energy, offering practical solutions that power everything from...
yankodesign.com - 30+ days ago
health
CoQ10 is called the 'super vitamin.' Experts weigh in on the health claims
This antioxidant is at the core of the functioning of every cell. Do you need the supplements? CoQ10 is a staple in the supplements and vitamins aisle, and gets a lot of attention for its potential health benefits. From keeping the heart strong and preventing migraines, to improving fertility and...
today.com - 30+ days ago
business
Your all-in-one solution for website building, project management, and invoicing has arrived
TL;DR: Create a white label website, automate communication, and more with Sellful’s AI, now $ 399 (reg. $ 1,497) for life. Calling all small business...
pcworld.com - 6 days ago
lifestyle
Small raised beds can transform compact city plots and balcony gardens – expert advice for the best shapes and plants to maximize growing potential
A small garden shouldn't be a barrier to big growing ideas, and one of the best ways of maximizing a compact yard or balcony is to incorporate raised...
homesandgardens.com - 9 days ago
wellness
What ‘The White Lotus’ Gets Right (and Wrong) About Benzodiazepines
‘Benzos’ can help with anxiety in the short term, as Parker Posey’s character knows all too well. But the series doesn’t reveal the real toll of...
everydayhealth.com - 16 days ago
apps
Apple AirTags Are Back Down to an All- time Low Price, Selling-Fast on Amazon Now
Save up to 29% on the Apple AirTags so you can keep better track of your stuff this year. New year, new you. If you’ve set yourself a 2025 resolution...
gizmodo.com - 30+ days ago
cycling
New Year’s resolutions: Here are some opportunities to help improve walk/bike/transit in our region in 2025 - Streetsblog Chicago
Next year, sustainable transportation advocates can inspect the infrastructure of their blocks, attend a state summit, and learn how to advocate for...
streetsblog.org - 30+ days ago
business
PSU banks: Could they be the surprise outperformers in a volatile market? 7 PSU banks with upside potential of up to 43%
One should be able to read meaning even in the little things that happen on the markets. Now, several companies have issued guidances ahead of the Q4...
- 1 day ago
science / space
Supermassive Black Hole Discovery Hints at Deadly Future for Milky Way
Astrophysicists have teased a hellish potential future in which life on Earth is extinguished by deadly radiation from the supermassive black hole at...
newsweek.com - 12 days ago
health
Brain Fog? The Cloudy Symptom of Anxiety
How anxiety clouds your mind and how to clear the fog. Brain fog is a term often used to describe a state of mental fuzziness, where thoughts feel...
psychologytoday.com - 30+ days ago
wellness / nutrition
These 44 Fitness Products Will Help You Prioritize Wellness
In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right...
brit.co - 30+ days ago
technology
Australia's proposed social media ban for kids is a 1950s solution to a 2024 problem
If you think like a hammer, every problem looks like a nail. When U.S. lawmakers seem to have outdated ideas of how internet regulation needs to...
androidcentral.com - 30+ days ago
technology
Roblox is making changes for pre-teen users after reports that it failed to protect children
Roblox’s also adding a new type of account that will let parents manage their kids on the platform. Roblox is making some potentially major changes that will limit what pre-teens can access and give parents more control over what their kids do on the platform, according to an email sent by the...
theverge.com - 30+ days ago
gardening
What is a soakaway? Experts explain the merits of this clever drainage solution
French drains are an incredibly popular drainage solution, but they are far from the only option. In some yards, you're much better off with a...
homesandgardens.com - 30+ days ago
books
Review: Critic probes connection between books and depression in ‘Bibliophobia’
As a second-grader, I won honorable mention in a creative writing contest with a solemn, ink-blotted story about the Crucifixion. My prize was a...
miamiherald.com - 24 days ago
science
Solar panels in space show potential for liftoff, despite cost concerns
Picture a vast field of solar panels, ranging in an unbroken array across nearly a square mile of land. Now shift that image into outer space, with...
csmonitor.com - 30+ days ago
health
Anxiety always lies: Martha Beck on overcoming fear and finding purpose
We need creative solutions to society’s problems. What we don’t need is the anxiety that accompanies not having those solutions. Uncertainty about...
bigthink.com - 22 days ago