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mindfulness
Visualize Thoughts as Clouds in the Sky: 12 Minute Meditation
Gently let go of attachment to your thoughts with a technique called "cognitive defusion" from Acceptance and Commitment Therapy. In this practice,...
mindful.org
- 30+ days ago
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wellness
Join Katie Austin for an 8-Minute New Year’s Day Reset Stretch
The SI Swimsuit model and fitness entrepreneur created the ultimate way to ease into exercise in 2025. Kickstart your New Year alongside SI Swimsuit...
swimsuit.si.com
- 30+ days ago
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shopping
Sam’s Club opening first members-only warehouse in the 209. ‘Major win’
Sam’s Club will open its first-ever warehouse within the 209 area code. The company’s newest location will open in Lathrop, a city around 30 minutes...
modbee.com
- 30+ days ago
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lifestyle
lululemon's Christmas shipping deadline is almost here — 12 best last-minute gift ideas for men and women
If you place your lululemon order by Dec. 21 at 11:59 pm PST, it will still arrive by Christmas Eve. 'Twas the week before Christmas, and all...
yahoo.com
- 30+ days ago
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lifestyle
This 'beautiful' Nordstrom dress is perfect for last-minute summer events — and it’s on sale
This Nordstrom dress is practically *begging* to be worn pre-Labour Day. Even though summer officially ends on Sept. 22, it pretty much feels over by...
yahoo.com
- 30+ days ago
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beauty
I Tried PRFM Undereye Injections For My Dark Circles and Fine Lines and I Have Thoughts
Is your body's "liquid gold" really the secret to brighter, more youthful skin? There are two things you should know about me. One, I'm needle-averse....
marieclaire.com
- 30+ days ago
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wellness
Fire Up Your Immune System for Flu Season With 3 Homemade Fruit Juice Recipes: Ready to Sip in 10 Minutes
Turn this trio of antioxidant-rich fruits into refreshingly tasty drinks Flu season is in full swing. Thankfully, there are things you can do to avoid...
womansworld.com
- 30+ days ago
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cycling
Roglic loses time as Verona wins Giro stage 15
Spaniard Carlos Verona won stage 15 of the Giro d'Italia with a long-range solo attack on Sunday as former champion Primoz Roglic lost significant time on...
bbc.com
- 30+ days ago
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cooking
18 High-Fiber Sides You Can Make in 20 Minutes or Less
If you’re looking to incorporate more fiber into your day, these high-fiber side dish recipes are the perfect addition to any meal. Not only...
eatingwell.com
- 19 days ago
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innovation
The week in EV tech: 900 miles, 12 minutes—EV charging just hit warp speed
Welcome to Digital Trends’ weekly recap of the revolutionary technology powering, connecting, and now driving next-gen electric vehicles. If you’re...
digitaltrends.com
- 13 days ago
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cool stuff
"A lot of sports are starting to die" - Ryan Lochte voices concern over financial incentives driving decision in sports
Retired American swimmer Ryan Lochte expressed his thoughts on the regressive situation of Olympic sports and the overemphasis on financial...
sportskeeda.com
- 30+ days ago
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food & drink
Need a last-minute gift idea? This wine gift set is just $ 50
If you need to think of a last-minute gift idea for the wine lover in your life, we’re here to help. We’ve spotted...
themanual.com
- 30+ days ago
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health / mindfulness / science
Long-term practitioners of Orgasmic Meditation show unique brain activity patterns
A new study published in Frontiers in Neuroimaging has found that long-term practitioners of Orgasmic Meditation (OM)—a partnered mindfulness practice...
psypost.org
- 30+ days ago
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design
Portable Zen Garden: Crystal SANDSARA Perfectly Blends Meditation, Creation, and Automation
Remember those mesmerizing desktop Zen gardens we fawned over a few years back? It’s rare to find a device that marries technology and artistry...
yankodesign.com
- 30+ days ago
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gaming
Last minute Dell holiday deals on laptops, monitors, and accessories
It's mid-December and last-minute holiday savings are available at Dell.com this week. So if you're still whittling down your shopping list, there are...
laptopmag.com
- 30+ days ago
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cooking
Mexican Fire-Roasted Salsa Recipe Has a Tasty Shortcut Ingredient (8 Ingredients, 20 Minutes)
Don't judge a book by its cover, but do judge a Mexican restaurant by its salsa. Words to live by (or at least I do)....
30seconds.com
- 30+ days ago
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lifestyle
An egg-cellent investment: 5 best egg cookers on Amazon Canada that'll make breakfast a breeze
Hard boil up to a dozen eggs in just minutes — or create omelettes, egg bites, poached eggs and more with these handy devices. Hard boiling...
yahoo.com
- 30+ days ago
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fashion
When an Artisanal Fashion “Dinosaur” Meets Reebok's Weirdo Sneaker
Boris Bidjan Saberi is not shy to call his new Reebok sneaker weird, in our short 25-minute-or-so conversation he does so many time s. But...
highsnobiety.com
- 30+ days ago
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mindfulness
Meditation And Mindfulness Have a Dark Side We Often Overlook
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health...
sciencealert.com
- 30+ days ago
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health
Pilates teacher says this stretching routine will increase mobility and boost core strength in just 28 minutes — here's what happened when I tried it
Snap, crackle and pop. Nope, I’m not describing a bowl of Rice Krispies but the sound my hips make after a prolonged period of...
tomsguide.com
- 30+ days ago
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fitness
On's Iconic Cloud 5 Sneakers Are an Ultra-Rare 25% Off Right Now, and They're Selling Out Lightning Fast
Shoppers are calling it the "nicest-looking" sneaker today. Clouds tend to clear up in the sky after a while but that's not true for On's...
mensjournal.com
- 30+ days ago
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nutrition
Glutamine: The Surprising Link to Prostate Cancer -thoughts?
• < Prostate Cancer Posted by hanscasteels @hanscasteels, 4 days ago A groundbreaking study published in ASN Neuro reveals a significant breakthrough in...
mayoclinic.org
- 30+ days ago
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cooking
I'm Making Ina Garten's 15-Minute Dinner From Now On—It's So Good
Sounding all kinds of 1960s Brigitte Bardot, Ina Garten got this easy, elegant mustard-roasted fish recipe from the coat check lady at her favorite...
simplyrecipes.com
- 30+ days ago
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sports
Rob Gronkowski Doesn't Hold Back Thoughts On 12-Team College Football Playoff
The 2024 College Football Playoff kicked off Friday night with Indiana and Notre Dame. While there may have been perfect football weather in South...
thespun.com
- 30+ days ago
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apps
The real reason your iPhone snooze alarm is 9 minutes will blow your mind
There is a real reason why your iPhone snooze alarm is nine minutes long and it’ll blow your mind. If you’re not a...
uniladtech.com
- 30+ days ago
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music
The Band's Garth Hudson Returns to Big Pink
When the news of Garth Hudson‘s death hit on Tuesday morning, many thoughts flooded my mind all at once. I thought of the sad...
rollingstone.com
- 30+ days ago
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