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education
WIAA to consider new rules for transgender athletes next year
WASHINGTON STATE — Washington’s governing body for state high school sports is considering two proposals regarding transgender student-athletes after...
komonews.com - 30+ days ago

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health
Does Taking Creatine Make You Gain Weight?
Creatine is a well-researched supplement often used by athletes and others seeking to build muscle, enhance strength, and optimize health. Though it...
verywellhealth.com - 30+ days ago
food & drink
12 Unexpected Foods You Don’t Need to Refrigerate
Not all groceries belong in the fridge. Some foods are best kept at room temperature. It’s tough to keep track of all of the “rules” when it comes to...
eatingwell.com - 30+ days ago
health
5 Reasons to Consider Having a Doula Before, During AND After Pregnancy
Whether it’s your first time or you’re a seasoned vet when it comes to pregnancy, every new opportunity comes with emotions. From fear to excitement,...
blackdoctor.org - 30+ days ago
science / space
What Rules Actually Prohibit Us From Building a Warp Drive?
In 1994 Miguel Alcubierre was able to construct a valid solution to the equations of general relativity that enable a warp drive. But now we need to...
universetoday.com - 8 days ago
job & work
NHS allowed transgender doctor to use female facilities on advice of equalities officer
The NHS allowed a transgender doctor to use female changing rooms on the advice of an equalities officer rather than lawyers, it has emerged. An employment tribunal heard that NHS managers deferred to Isla Bumba, equality and human rights lead at NHS Fife after nurse Sandie Peggie said she was...
telegraph.co.uk - 30+ days ago
photography
When to Ignore Photography Rules for Better Photos
Photography rules like the rule of thirds, symmetry, or specific lens guidelines might feel necessary when you're learning, but they're often more...
fstoppers.com - 13 days ago
beauty
Ariana Madix Swears by This $ 20 Skincare Oil for Feeling Confident in Your Scars
Ariana Madix isn’t afraid to embrace her scars — all thanks to an affordable nourishing skincare oil. The Vanderpump Rules star wasn’t always...
usmagazine.com - 9 days ago
gardening
Consider Growing Native Plants Instead Of Buying Hummingbird Feeders - Hunker
Hummingbirds undoubtedly have some of the greatest cultural cache among avians, despite the fact that they occupy a relatively small chunk of the...
hunker.com - 30+ days ago
apps
Want Better Focus? Do This to Your Phone Right Now
It'll help boost your mood, too. If you've ever stared at the computer and wondered, "Why can't I focus?" You might want to reconsider how you're...
parade.com - 30+ days ago
technology
SpaceX to FCC: Loosen Rules or Cellular Starlink Tech Risks Becoming Text-Only
The company tells the FCC it needs to operate the cellular Starlink tech beyond normal radio emission limits, otherwise the system risks losing...
pcmag.com - 30+ days ago
food & drink
McDonald’s drops its first-ever female athlete meal
Beyond the Big Macs and Happy Meals, McDonald’s has long supported athletes, especially in the basketball community. With its first-ever female...
foodsided.com - 30+ days ago
fitness
I just ran in this Puma carbon plate racer that breaks all the rules — and it's one of the strangest shoes I've ever tried
The best carbon plate running shoes now have to abide by a set of rules set by World Athletics, which were put in place in response to world records...
tomsguide.com - 30+ days ago
interior design
An expert guide to bedroom clearances, measurements, and spacing – the key elements to consider when designing your room
Understanding bedroom clearances, measurements, and spacing is the starting point for a sleep space that’s a restful sanctuary. They’re the...
homesandgardens.com - 11 days ago
apps / technology
Pixel Weather update makes it easier to change units of measurement
Google is rolling out a new update to the Pixel Weather app which makes it considerably easier to change the units of measurement throughout the app. Here’s what’s new. Having debuted on the Pixel 9 series and since expanded to older models, there haven’t been any major updates to Google’s new Pixel...
9to5google.com - 30+ days ago
travel
New Zealand loosens visa rules to boost tourism | Travel Weekly
New Zealand has loosened its visa rules to allow people to work remotely while on holiday for up to 90 days. The country said the move to appeal to...
travelweekly.co.uk - 30+ days ago
auto
Rafael Nadal's staggering net worth saw major boost from sealing $ 98M deal
Rafael Nadal is widely considered one of the greatest tennis players of all time , and the Spaniard has amassed a huge fortune during his illustrious...
the-express.com - 30+ days ago
movie & tv
Emilia Pérez star Karla Sofia Gascón drags social media beef into Oscars race
Emilia Pérez star and Oscar nominee Karla Sofia Gascón did not break Academy rules, reports Variety, but she has certainly created the next mess of an already messy awards season. In a clip shared widely on Twitter/X yesterday, Gascón suggests that “people working with Fernanda Torres” were harassing...
avclub.com - 30+ days ago
job & work
DWP might scrap PIP and Universal Credit for people born in certain years
The Department for Work and Pensions is considering a significant overhaul that could see Universal Credit and Personal Independence Payment (PIP)...
examinerlive.co.uk - 30+ days ago
outdoors
Tyler Andrews to Attempt Everest Speed Record
Andrews hopes his attempt will encourage other high-level mountain athletes to come to the Himalayas in search of FKTs American ultrarunner Tyler Andrews has set a bold goal for 2025: ascend Mount Everest without the use of supplemental oxygen faster than anyone in history. Andrews, 34, who has set...
outsideonline.com - 13 days ago
gaming
Archaeologists Uncover Rules To 4,000-Year-Old Board Game Discovered In 1977
Archaeologists have uncovered the rules of a 4,000-year-old board game first discovered in 1977. The discovery is no small feat, given that, unlike...
thetravel.com - 30+ days ago
apps
Sonuby Is a Weather App for Outdoor Enthusiasts and Athletes
While it’s not hard to find a great third-party weather app on the App Store, Sonuby provides something different. The weather app can provide a...
appadvice.com - 30+ days ago
outdoors
Consider These Overlooked Dangers Of RV Living Before Taking Off On The Road
RV living has become increasingly popular, fueled by dreams of freedom, adventure, and simplicity. Social media paints an enticing picture — waking...
outdoorguide.com - 30+ days ago
how-to
How to Find Your Spirit Animal: A Step-by-Step Guide
Psychology considers the concept of a spirit animal, an anthropological curiosity, however, it points back to archetypes as old as man. The belief of...
animalsaroundtheglobe.com - 30 days ago
home improvement
Downsides To Consider Before Xeriscaping Your Front Lawn
If you've heard about the xeriscaping trend and how it can help your garden become more drought-tolerant, you might be ready to hop on the bandwagon....
housedigest.com - 16 days ago
technology
Breggz Zohn-1 Rewrites the Rules of Wireless Audio: The Future of Sound is Custom
Wireless earbuds are everywhere, each claiming to be the next breakthrough. Breggz Zohn-1 takes a different approach, focusing on a custom-fit design...
gearculture.com - 30+ days ago