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fitness
VO2 Max Is the Workout Metric You’re Missing
The term “VO2 max” might sound like a complex scientific metric. But it's actually one of the most important indicators of athletic performance,...
mensfitness.com - 30+ days ago

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books
The Most Popular News of the Week
Ease into Sunday with a look at the stories Today in Books readers were most interested in this week.Give ‘Em Something to Tok AboutIf you’re...
bookriot.com - 6 days ago
gardening / how-to
This 5-Step Checklist Can Prep You for Wildfire Evacuations in Under an Hour
Take stock now so you can leave ASAP if you ever need to. When you receive a wildfire evacuation notice, you’re forced to make a series of quick decisions while under immense stress with high-stakes unknowns looming. These exact scenarios have been the grave reality for 180,000 residents (and...
housebeautiful.com - 30+ days ago
work-life balance / job & work
50 time s Workers Walked Out And Burned Every Bridge With Petty Elegance (New Pics)
Entering the job market can be daunting. And you probably don’t want to give up your current employment unless you’re absolutely sure that you can’t...
boredpanda.com - 30+ days ago
health
9 Things to Say When Someone Asks Why You’re Not Drinking
In 2020, during the long pandemic days when it felt like there was little to do but drink, Madeline Forrest realized she had a problematic relationship with alcohol. Overdoing it, which became a daily norm, “gave me crippling anxiety in the morning,” she recalls. “Even if people assured me, ‘You...
- 10 days ago
technology
LinkedIn is training AI models on your data
You’ll need to opt out twice to stop LinkedIn from using your account data for training in the future — but anything already done is done. If you’re on LinkedIn, then you should know that the social network has, without asking, opted accounts into training generative AI models. 404Media reports that...
theverge.com - 30+ days ago
cooking
19 Satisfying Slider Recipes You’ll Keep Coming Back To
If you’re looking for fantastic slider recipes, you’re in luck! We’ve got everything from classic ground beef sliders to creative options like ground...
xoxobella.com - 30+ days ago
job & work
Is “house-hacking,” an actual hack? Or are you actually missing out on potential cash flow?
This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them.24/7...
247wallst.com - 30+ days ago
pets
Missing 6-Month-Old Golden Retriever Found in Coal Pit: Inside the Miraculous Rescue
A Golden Retriever puppy was recently reunited with his family after being missing for over a week after falling into a coal pit. Videos by...
suggest.com - 17 days ago
gaming
18 years after Guitar Hero 2 released, a streamer has completed the hardest challenge there is - perfecting all 74 songs back-to-back without missing a single note
You've seen no-hit runs in Pokemon and FromSoftware games, maybe even gotten bored of them by now, but I promise you've never seen anyone do a...
gamesradar.com - 30+ days ago
travel
Oprah, Martha Stewart, and More Celebs Love This Travel-friendly Bag Trend — Shop the Look at Amazon, From $ 16
It’s the perfect hands-free travel hack. It’s not every day that fashion meets function when it comes to travel gear, but it seems that Martha Stewart has cracked the code after stepping out in a sleek accessory you’re going to want to add to your own wardrobe this spring: the Bandolier Emma...
travelandleisure.com - 2 days ago
wellness
5 Ways to Regain Control Over Your Cortisol
At a time when stress is beating the tempo of our daily lives at breakneck speed, and the constant threat of developing “cortisol face” is being broadcast across social media, finding ease has never been more essential. If you’ve made it a priority for 2025, you’re not alone. I, too, have been...
vogue.com - 30+ days ago
space
'I Want to Go Home’: NASA Astronauts Sunita Williams and Butch Wilmore Share Emotional Video About Missing Home
NASA astronauts Sunita Williams and Butch Wilmore are enduring an extended stay aboard the International Space Station (ISS), with their mission, originally planned for just seven days, now exceeding nine months. Due to technical issues with their return spacecraft, their return has been delayed...
mashable.com - 30+ days ago
food & drink
11 Low-Sugar Treats That Still Feel Like a Weekend Splurge
Just because you’re cutting back on sugar doesn’t mean your weekend treats have to be boring. These low-sugar goodies are just as rich and satisfying...
thehonoursystem.com - 30+ days ago
cycling
Pedal your way to fitness with the best upright exercise bike
Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on...
sun-sentinel.com - 30+ days ago
fashion
Optimizing, Not Obsessing: A Balanced Approach To Tracking Health Metrics
While tracking things like your weight, your workouts, and what you eat may be something you’ve been familiar with for a long time now (whether you do it or not), but there are now so many other metrics you can keep tabs on to monitor your health, guide you with making changes, and note progress...
forbes.com - 10 days ago
fitness
Fartlek run workouts — is there benefit behind the funny-sounding name?
Fartlek run workouts have a funny-sounding name that makes you want to know what it is. Just like the growing fitness trend of plogging, Fartlek run...
themanual.com - 8 days ago
gaming
Windows 11 Pro is just $ 15 for life – and it could level up your gaming setup (Reg. up to $ 199)
Whether you’re deep into Elden Ring or just casually jumping into Fortnite with friends, you deserve an operating system that can keep up. And for under $ 15, you can finally give your rig the upgrade it’s been missing. Right now, you can get a life time license to Windows 11 Pro for just $ 14.97, and...
9to5toys.com - 5 days ago
fitness
Crunches vs. Sit-Ups: Is One Exercise Better for Strengthening Your Core?
The truth: You’re probably better off choosing other core exercises. If your body were a bicycle, your abs and back muscles—your core—would be the frame. You need a strong core to keep you steady and upright on the bike, which allows your legs to turn the wheels and power your pedal stroke. When it...
bicycling.com - 30+ days ago
nutrition
Best baby formula in 2025: Test and approved by parents
While the benefits of breastfeeding are undeniable, if it’s not an option as your sole feeding method, the best baby formula can provide the essential nutrition your little one needs. Whether you’re exclusively formula-feeding or doing a combination of formula- and breastfeeding, you want to know...
womenshealthmag.com - 30+ days ago
fitness
11 Travel Tech Gear Essentials and Accessories
If you travel for work, or just want to get things done on the road, these 11 pieces of tech are a must-have. If you travel frequently, there’s a good chance you’re always looking to make sure you have the best set up of tech in order to get work done on the go. I can relate. Not only do I travel a...
inc.com - 6 days ago
gardening
12 Secret Tips to Grow a Thriving Garden Without a Green Thumb
The first step to nurturing a thriving garden without a green thumb is understanding the environment you’re working with. Pay close attention to the...
animalsaroundtheglobe.com - 11 days ago
music
Music can increase your workout endurance by 15 per cent. Here are six more life-changing benefits
It’s long been known that playing and listening to music can stimulate the brain, boost creativity and improve learning. Especially as we age, learning...
classical-music.com - 30+ days ago
fitness
Puma and Hyrox have teamed up for a brand new collection
Including their first ever co-branded footwear Much like a marathon, if you’re taking on your first Hyrox this year, there’s a lot to consider – from training and nutrition, right down to footwear. As the official partner of the full-body fitness race, it’s not unusual to see Puma running shoes on...
runnersworld.com - 30+ days ago
business
Council Post: Payment Risk Management: What Every Small-Business Owner Should Know
Nick Chandi is the CEO of Forwardly, an award-winning B2B payment platform that helps US businesses send and receive payments faster. I’ve seen too many small-business owners wake up to a payments nightmare: funds missing, chargebacks piling up or fraudsters slipping through the cracks. It’s not a...
forbes.com - 1 day ago
beauty
The best makeup for mature skin, according to experts
Everything you need for a flawless finish. If you’re getting older (congrats!) and noticing certain changes in your skin, such as more fine lines and wrinkles and increased dryness and crepiness, the most important thing to know is it’s completely normal and you’re not alone. It’s a natural part of...
today.com - 30+ days ago