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health
Simple 'ancient' exercise used by military 'improves strength and breathing'
Experts have explained how a simple set of exercise that can be done at home without any special equipment can have a host of health...
yahoo.com
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wellness / fitness / health
The Simple Breathing Exercise That Lowers Stress and Improves Focus
"Controlled breathing is the direct remote control to the state of your nervous system." Stop what you're doing and take a deep breath in. Now...
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diy
Effortlessly Change Your Samsung Phone's Language With This Simple Tutorial
Some time s you need access to a different language when youre typing. On Samsung Galaxy phones, you can easy change your default language, add...
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cycling
Miguel Indurain - Tadej Pogačar has 'strength, team and motivation' to be top 2025 Tour de France favourite
Five- time s Tour de France winner Miguel Indurain has added his voice to the chorus of leading figures in the sport backing Tadej Pogač...
cyclingnews.com
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how-to
U.S. Pilot Accused of Helping Chinese Military to Be Extradited From Australia
Daniel Duggan is alleged to have trained Chinese military pilots on how to land on aircraft carriers A former U.S. Marine detained in Australia...
wsj.com
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recipes / food & drink
29 Simple Global Recipes That Won’t Stress You Out
Try these simple global recipes that won't stress you out—delicious dishes from around the world, easy to make and full of flavor!...
littlebitrecipes.com
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fitness
How to Choose a Home Gym Power Rack in 2025
Find the perfect power rack for you. The power rack has become an essential piece of kit for strength training enthusiasts. As we head into 2025...
boxrox.com
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business
What is Tesla worth?
It’s not breaking news that Tesla's stock is experiencing a sharp decline (-55% from the peak in mid Dec). But according to my simple...
dailykos.com
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health
The Best Strength Training Routine for Kids (and Maybe for You, Too)
This routine keeps it simple, minimizes setup, and focuses on building a habit. For years, my kids have been following me into my garage gym—...
lifehacker.com
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fitness
The Only 2 Upper Chest Bodyweight Exercises Guys Need for an Attractive and Defined Chest | BOXROX
Building a well-defined chest is a primary goal for many fitness enthusiasts. While the lower and middle parts of the chest often receive a lot...
boxrox.com
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wellness
'I halved the number of leg exercises I do, and gained 6kg of muscle'
I first discovered I was strong when I was the only girl in my weight training class in high school. At the time , there were...
womenshealthmag.com
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fitness
The Mind Gym: Five Ways to Make Exercise a Pleasure
Enhance your mental fitness and make exercise a pleasure with 5 expert-backed strategies. Unlock the mind-body connection for enjoyable workouts....
activeman.com
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self improvement
5 Best Stretches and Mobility Exercises To Improve Range of Motion and Reduce Aches and Pain as You Age
Flexibility and mobility exercises are an important part of healthy living, but it becomes even more vital after you hit 60. Many people start to...
wellness52.com
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gaming
Infinity Nikki cosplayers show no outfit is too complicated (or too simple) to recreate
Players of Infinity Nikki can put together dazzling and adorable outfits with the click of a few buttons. The dress-up game allows players to tinker...
polygon.com
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apps
Indie App Spotlight: ‘Pixel Paws’ is a joyful digital pets game for your Apple Watch
Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’...
9to5mac.com
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business / entrepreneurship / innovation / learning
40 Years Ago, Steve Jobs Said There’s 1 Simple Habit That Separates High Performers From Those Who Fall Short
In a well-documented 1985 interview, Steve Jobs shared his thoughts on hiring the right people. You know, those highly capable, super creative, and smart individuals who...
inc.com
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entrepreneurship
Psychologist of 25 years: The simple little brain trick that highly successful people use—anyone can do it
We make all kinds of well-intentioned plans on how to be more successful in life — I'm going to eat better, lose weight, save money, be...
cnbc.com
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crafting / fitness / gardening / how-to / interior design
6 Best Exercises To Maintain Lower-Body Strength as You Age
eatthis.com
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health
Clogged Sink? A Simple Trick Solves the Problem
If the water in the sink no longer drains, you don’t always have to call a plumber straight away. In most cases, you can...
myhomebook-magazine.com
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food & drink
The 10-Minute Chocolate Dessert I Can't Stop Making
Dessert is a non-negotiable in my house—it can be as simple as a piece of dark chocolate or some homemade chocolate chip cookies. But...
simplyrecipes.com
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apps
Transform Your Life with This Simple Notebook Hack
Have you ever felt like your thoughts, tasks, and emotions are scattered across a million sticky notes, apps, and half-used notebooks? Life can feel...
geeky-gadgets.com
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celebrity
Polish leader offers actor Jesse Eisenberg military training to 'land the new James Bond role'
WARSAW, Poland (AP) — Poland’s prime minister has made a tongue-in-cheek offer to U.S. actor and director Jesse Eisenberg, who recently gained Polish citizenship,...
apnews.com
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health
3 Best Barbell Exercises to Force More Upper Pec Muscle Growth
Building a well-developed upper chest is a goal for many fitness enthusiasts, and barbell exercises are among the most effective tools to achieve this....
boxrox.com
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fitness
Exercise Scientist: I Use These Two Strength Moves to Get Super Yoked
Trainer Jeff Nippard dropped a YouTube short sharing two unique exercises he's using to build his traps—and no, they're not standing shrugs. His new...
mensfitness.com
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pets
'SNL': What if Timothée Chalamet was a dumb dog that did human things?
Timmy and cast get an A for effort. The premise of this Saturday Night Live sketch, with Timothée Chalamet pulling double duty as host...
mashable.com
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fitness
Military Press vs Dumbbell Press: Which is the Best for Getting Muscular and Attractive Shoulders?
When aiming for muscular, well-defined shoulders, two popular exercises often come up in discussion: the military press and the dumbbell press. Both...
boxrox.com
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