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health
Simple 'ancient' exercise used by military 'improves strength and breathing'
Experts have explained how a simple set of exercise that can be done at home without any special equipment can have a host of health...
yahoo.com
- 30+ days ago
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entrepreneurship
How The SAVE Act Could Impact Married Women And Other Voters
Congress is potentially voting this week on a bill that could make it harder for millions of Americans to exercise their right to vote. The...
forbes.com
- 30+ days ago
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cooking
27 Desserts Everyone Will Beg You to Bring to the Next Potluck
Bringing dessert to a potluck? These are the recipes that’ll have everyone asking, “Who made this?” They’re simple to make, easy to transport,...
spatuladesserts.com
- 28 days ago
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fitness
7 Simple Steps to Avoid Overtraining, According to a Trainer
Feeling like you’ve been going harder than ever at the gym—but stopped seeing results? You might be the victim of a common condition...
mensfitness.com
- 30+ days ago
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food & drink
The Simple Filet-O-Fish Hack To Create A Classic Pub Meal On A Bun
Okay, you might be thinking, "This isn't anything new," and you're not wrong. While McDonald's sandwiches can be paired with a side of French fries...
thetakeout.com
- 30+ days ago
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entrepreneurship / health / learning
Emotionally Intelligent People Use 3 Simple Phrases to Stop Passive-Aggressive Behavior, Get Respect, and Strengthen Their Relationships
What’s the voice inside your head saying? Most of us have an inner dialogue, that little voice in our heads that crystallizes what we...
inc.com
- 30+ days ago
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books
The War to Remake Myanmar
For many of the armed groups fighting across Myanmar, the goal is not only to defeat the military but to end the centralized state itself....
nybooks.com
- 25 days ago
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self improvement
Odd Exercises for Physical Vigor: An Old time Strongman's 15-Minute Morning Routine
Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future...
artofmanliness.com
- 30+ days ago
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health
Guest column | I avoided weight training for years. Here’s why I learned to love it.
Strength training is essential as we age, but we often don’t know where to begin. After a string of injuries sidelined me from running...
washingtonpost.com
- 30+ days ago
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fitness
Study Finds Why This Type Of Exercise Could Help Cognitive Health As We Age
It's no secret that staying active as we age is crucial for maintaining our health, and especially brain health. Aerobic exercise, in particular, has...
mindbodygreen.com
- 30+ days ago
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job & work
I'm a veteran and military spouse. Getting fired by the government makes me feel like the US doesn't care about us who've served.
• Kira Carrigan, a veteran and military spouse, was fired by the federal government in February. • She said she thinks about it every day and feels...
businessinsider.com
- 30+ days ago
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fitness
Why Choose Sport and Exercise Science? | ISESA Podcast
46:30| Monday, March 3, 2025|Season 2, Ep. 8 Alison Keogh is an Assistant Professor in Digital HealthCare Innovation at Trinity College Dublin where...
acast.com
- 30+ days ago
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nutrition
A Nutritionist Shares How You ‘Strengthen’ Your Gut Microbiome For Better Digestion And Overall Health: Drink Kombucha Daily, More
If you’ve got better gut health on your list of goals in 2025, you’re certainly not alone. Nourishing your gut microbiome has been all...
shefinds.com
- 30+ days ago
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technology
AI tool scans faces to predict biological age and cancer survival
A simple selfie could hold hidden clues to one’s biological age — and even how long they’ll live. That’s according to researchers from...
foxnews.com
- 30+ days ago
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gardening
No-Dig Gardening: A Simple, Smart Way to Grow More with Less Effort
If you love gardening but dread the backbreaking work of digging, there’s good news—there’s a better way. No-dig gardening lets you build...
backyardgardenlover.com
- 30+ days ago
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fitness
A 73-year-old who did her first pull-up at 63 works out six time s a week. 3 simple things helped her get into shape.
Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up, which took her...
aol.com
- 30+ days ago
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pets
Why do cats like hair ties so much? An expert explains
Why do cats like hair ties? We found out why these simple elastic bands are so appealing – plus, why you want to keep them out...
petsradar.com
- 30+ days ago
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food & drink
15 Baked Dishes So Good Even Your Picky Eater Nephew Will Approve
Baked dishes are an easy way to serve up meals everyone will want to eat. These recipes are simple, full of flavor, and perfect for...
reneenicoleskitchen.com
- 30+ days ago
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recipes
13 stress-free low-carb meals for effortless weeknight cooking
Weeknight cooking doesn’t have to be overwhelming when you’ve got these low-carb meals in your corner. These recipes are simple to prepare, packed...
fooddrinklife.com
- 30+ days ago
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food & drink / recipes
The Simple Trick That Prevents Runny Coleslaw
There's nothing worse than making a fresh, flavorful batch of coleslaw only to find it swimming in a watery, unappetizing puddle an hour later....
thetakeout.com
- 30+ days ago
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cycling
PODIUM BMX RUNS @ SIMPLE SESSION 2025 #bmx
Spotted PODIUM BMX RUNS @ SIMPLE SESSION 2025 #bmx. Uploaded by freedombmx on March 11 11:44am....
bmxfeed.com
- 30+ days ago
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lifestyle
Grip strength is one of the biggest indicators of cardiovascular health. This gadget helps improve yours — it's on sale for under $ 15
More than 800 Amazon shoppers have snagged one of these hand grip strengtheners in the past month. Got a weak grip? If you're noticing your strength...
yahoo.com
- 30+ days ago
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gardening
Patio stains and dirt will be quickly blasted away if gardeners use 1 item
A gardening expert has shared a simple method to clean patios to prepare them for sunnier days and social events. After months of rain, snow,...
express.co.uk
- 30+ days ago
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entrepreneurship
How You Can Master the Psychology of Sales With This Simple 4-Step Framework
Success in sales is not just about charisma or closing techniques—it's about understanding the psychology of your customers and guiding them through a structured...
entrepreneur.com
- 30+ days ago
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learning
How and Why to Teach Your Dog to Trade items with you
Trading items with your dog isn’t just a fun trick; it’s an important skill that can enhance your dog’s behavior and strengthen...
doggodigest.com
- 30+ days ago
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fitness
The Best Exercise Bikes Under $ 500, According To Personal Trainers
Our best overall? The Yosuda Indoor Cycling Bike. Women's Health may earn commission from the links on this page, but we only feature products we...
womenshealthmag.com
- 30+ days ago
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