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nutrition
A nutrition scientist was hooked on snacks like chocolate and chips. She made 3 simple changes and now enjoys them without overeating.
Alex Ruani used to overeat snacks that weren't nutritious. A few changes transformed her relationship with snacking. She started eating her meals at the same...
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entrepreneurship
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science
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auto
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cooking
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design
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business
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diy
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cycling
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fitness
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nutrition
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job & work
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relationships
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lifestyle
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fitness
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cycling
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lifestyle
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